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Would You Survive Will Bosi's Training Session? 

Lattice Training
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Is this the hardest training session in the world? When 1-5-9 on the campus board is classed as the 'warm-up' for limit bouldering, it certainly is not easy 😅. In this video the world class climber Will Bosi joins Josh for a training session and it's Josh's challenge to try and keep up. This training session has a lot to do with Will's success in recent times, being his go-to training session in the lead up to his send of Burden of Dreams V17. So if you are planning a trip to Finland you might be interested 😉. At the very least, this video is some serious training motivation 💪!!!
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3 сен 2023

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Комментарии : 84   
@Neec0
@Neec0 9 месяцев назад
8c in a gym is craaaazy
@implausibleduck
@implausibleduck 9 месяцев назад
Jesus christ. I don't think I've watched a video before that has highlighted so starkly the absolutely next level strength and power endurance of a V17 boulderer quite like this one. That includes sends of their V16 and V17 projects. To be campusing like that at the end after climbing ao many hard problems is just insane This Bosi lad is pretty strong tbf.
@ayuminor
@ayuminor 2 месяца назад
100 campus moves to warm-up sounds like something a super hero would say
@Veloxzr
@Veloxzr 9 месяцев назад
The drop knee at 17:57 is so cool
@coolguyASDQWEFEWFADSFAS
@coolguyASDQWEFEWFADSFAS 9 месяцев назад
Can you do a video on what Bill Wosi's session looks like too? It would be so cool to see the contrasts in styles.
@dest031
@dest031 9 месяцев назад
took me a while to realize 😂
@matthewsevers5862
@matthewsevers5862 9 месяцев назад
Bill Wosi warms up for three hours and then slab climbs for 30 minutes.
@dalelinney8437
@dalelinney8437 9 месяцев назад
They're completely opposite
@mvtant666
@mvtant666 9 месяцев назад
Big up on the setters at this gym. Consistently hard but doable.. and fun flowy movement.. impressed by the setting! I wish I could climb here!
@wyattmadson
@wyattmadson 8 месяцев назад
He warms up longer than my entire sessions
@KlaresGedenken
@KlaresGedenken 9 месяцев назад
Seeing Will campus through these burly and technically demanding moves has got to be one of the most impressive climbing footage I've ever soon. Wow!
@VDB420
@VDB420 9 месяцев назад
If I was the setter of that black one I would be very psyched. The yellow cave route also looked banging
@lemao8063
@lemao8063 9 месяцев назад
This video definitely highlights just how strong elite climbers are. I wish I could "warm up" with that campus workout. I would be absolutely fried on those small ledges.
@juliuscaesar7795
@juliuscaesar7795 9 месяцев назад
Or warm up with 8As.. wtf
@RemusKnowles
@RemusKnowles 9 месяцев назад
Can confirm I would die.
@Ollie_1997
@Ollie_1997 9 месяцев назад
His knowledge and use of his body is insane. Especially seeing through the pogos on the earlier climbs and then how he uses his body in the campus boulders, leaning his body one way or the other to help pull him through. Really interesting
@robertcranbert8412
@robertcranbert8412 9 месяцев назад
17:57 For a second I thought someone had brought a dog's squeaky toy to the wall
@plastikmaiden
@plastikmaiden 9 месяцев назад
Since I'm barely scraping through my own sessions... no.
@jwollheim
@jwollheim 3 месяца назад
That move off the yellow volume during the campus bouldering part was insanely graceful and just generally nuts. Somehow that one bit really showed how next level Will is really well
@eonraider4180
@eonraider4180 9 месяцев назад
Loved the power endurance bouldering protocol. Very simple yet effective.
@TheAbd1233
@TheAbd1233 9 месяцев назад
V11 boulders as a warmup seems insane to me. Crazy to think about the differeance in skill bewteen will and avarage joe
@juliuscaesar7795
@juliuscaesar7795 9 месяцев назад
Lmao in my gym you can find just a couple of V11s, like the entire place would be too easy and boring for him
@La0bouchere
@La0bouchere 9 месяцев назад
tbf, he does those as the starting ones for his board session after his crazy campus warmup, so they aren't warmup problems as in come in cold and warm up on them. Still absolutely insane though
@fofer5586
@fofer5586 9 месяцев назад
what an absolute madman
@TheXeeman
@TheXeeman 9 месяцев назад
ive never said so many "holy shit"and "wtf" to a youtube video before.. will is so strong it's hard to comprehend
@wojciechrokosa1395
@wojciechrokosa1395 9 месяцев назад
Now that we had Adam Ondra in the basement it's time for Will I reckon.
@M0dElite
@M0dElite 9 месяцев назад
Will's been in the cellar! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5SfTjWiFYFA.html
@qawi272
@qawi272 9 месяцев назад
Woah that black route at 13:30 is more then a W1! (W0: Will Bosi flash | W1: Will Bosi does it in 1 session | W 2: two sessions usw.)
@svenningen
@svenningen 9 месяцев назад
I can never do one armers, so I guess my sessions are golden!
@Virsconte
@Virsconte 9 месяцев назад
I would survive easily since I couldn't even pull onto a single one of those moves. If you can't even attempt it, it can't kill you.
@silot15
@silot15 9 месяцев назад
More of this please!🔥
@DinkyP
@DinkyP 9 месяцев назад
Great video you guys, awesome to get an idea of Will’s training session and loved Josh trying to keep up and getting absolutely wrecked for science. Keep up the good work, thank you 🙏
@driesvanoosten4417
@driesvanoosten4417 9 месяцев назад
For science🤘
@anon95274
@anon95274 9 месяцев назад
Haha I'm imagining projecting my silly 6c in this gym and then a wild Shauna Coxsey or Will Bosi appears, training to climb things I can't even comprehend
@DaneFerolin
@DaneFerolin 3 месяца назад
will has crazy cold power. just imagine when he’s full warm. crazy
@LatticeTraining
@LatticeTraining 9 месяцев назад
Don't forget we are offering a WHOPPING 50% OFF our remote assessments! So if you want to find out your strengths and weaknesses like Will, it's now ONLY £10. Follow the link - latticetraining.com/product/remote-climbing-assessment/ Hurry discount ends soon!
@climbing_thomas
@climbing_thomas 9 месяцев назад
the way will uses pogo at 10:50, 2 times to help generate momentum for the deadpoint, is absolutely cool, and so efficient!
@SLTM5713
@SLTM5713 3 месяца назад
Climbing Hangar setting is next level for sure
@janzimmermann5861
@janzimmermann5861 8 месяцев назад
Good effort!
@arcanaworms
@arcanaworms 9 месяцев назад
Damn this gym sets well
@robertcreer8826
@robertcreer8826 9 месяцев назад
Need Will's energy!
@youtubesucks1885
@youtubesucks1885 9 месяцев назад
These boulders look hard as shit.
@sjcsscjios4112
@sjcsscjios4112 9 месяцев назад
That is so awesome!!! I'm gonna ask my gym to get the burden of dreams replica because im dying to try it
@juliuspolz9137
@juliuspolz9137 9 месяцев назад
Makes me remember Steve House who tells you to train just so you can take the amount of actual training that's about to come. Training for the new alpinism.. great read
@helpimdying9421
@helpimdying9421 4 месяца назад
the way he makes such crazy hard problems look easy hurts my soul.
@hj40
@hj40 9 месяцев назад
the blocs in this gym! I said goddamn
@dalelinney8437
@dalelinney8437 9 месяцев назад
The purpose of a warmup is to get your body ready to perform at maximum. Anything beyond that is a low intensity conditioning exercise.
@sjcsscjios4112
@sjcsscjios4112 9 месяцев назад
lmao I can barely hold onto a v4 route and i am losing my mind to try the burden of dreams. i cant keep living longer like this, i need the burden of dreams replica
@konkelkent
@konkelkent 9 месяцев назад
I would assume the Hand Jam + Foot Jam is the intented beta maybe? Maybe the Wideboys have been visiting ;D
@DanAddison
@DanAddison 9 месяцев назад
I've only been bouldering for a few months, have been trying to add some muscle mass on my lean frame by dirty bulking, as a first step to getting stronger. But I basically look pretty much the same as Will Bosi, so I guess I could've saved myself the trouble (and food bills!). I find it crazy how climbers develop such strength from very modest amounts of muscle. I know size doesn't exactly equal strength, and that this is a relative strength sport, so low bodyweight is vital, and I know about concepts like GtG for teaching the body to recruit its resources more efficiently etc etc... but I still can't quite compute just how much strength potential some of these climbers have unlocked from totally normal looking bodies. Are you one of those people who looks like they've never been to a gym but can somehow do a one-arm pull-up?!
@th3l05t-kfpreactoroperator5
@th3l05t-kfpreactoroperator5 9 месяцев назад
pro climbers always look normal until they go shirtless at which point I am always asking myself how you dont see their back muscles through the shirt but generally I would agree with you
@sebastian-ez1dj
@sebastian-ez1dj 9 месяцев назад
that is because strength doesn’t equal muscle size, strength comes from neuromuscular gains, tendons already have strength you just train your mind to utilize it
@Exi01
@Exi01 9 месяцев назад
Free your mind bro @@sebastian-ez1dj
@TristanCleveland
@TristanCleveland 9 месяцев назад
@@sebastian-ez1dj Tendons need to be strengthened as well - slowly over time - or you'll injure yourself real good.
@TristanCleveland
@TristanCleveland 9 месяцев назад
Yeah, bulking up is not what you want to do if you want to be good at climbing. You want ninja strength, not football strength.
@andrei_tud
@andrei_tud 8 месяцев назад
Could you share the song at 13:40 please
@tomstein3165
@tomstein3165 9 месяцев назад
this is insane. hard to believe the setters have actually topped some of those blacks
@Alphare33
@Alphare33 9 месяцев назад
I know setters that set boulders only by doing individual moves, or even sometimes just something that feels possible for someone stronger. It's nice for the top level in the gym.
@moonlight00001
@moonlight00001 9 месяцев назад
I think they might also get away with adding either intermediate holds (or footholds), or just swapping some of the holds for better ones to make sure it goes
@tomstein3165
@tomstein3165 9 месяцев назад
@@Alphare33 ah ok. makes sense
@rnedisc
@rnedisc 9 месяцев назад
Anyone has any idea how often he does this a week? Does he do other stuff? Or just sessions like this every few days? Hope lattice can answer!
@MB-co6qj
@MB-co6qj 9 месяцев назад
Beginning of the vid he says 3x a week
@rnedisc
@rnedisc 9 месяцев назад
@@MB-co6qj Oh fair enough. I'm deaf apparently. Still wonder what other stuff he does. Can't be just this 3 times a week.
@mikel_private
@mikel_private 8 месяцев назад
casually wearing the Unparallel Cubic unreleased shoes
@xDLiker
@xDLiker 9 месяцев назад
Is he doing 4-5h sessions or 4-5h in total of those three sessions of the week?
@homesboy13579
@homesboy13579 9 месяцев назад
One session is ~4hours
@damiancasanova9389
@damiancasanova9389 9 месяцев назад
at 12 minutes what does he say? single arm [max hangs?]?
@dennisschmitt8021
@dennisschmitt8021 9 месяцев назад
Yea single arm max hangs on a fingerboard
@Wish4Fish
@Wish4Fish 9 месяцев назад
I wouldn't even survive his warmup 😂
@LatticeTraining
@LatticeTraining 9 месяцев назад
Right! ahaha
@ivanpaskalev9863
@ivanpaskalev9863 9 месяцев назад
I'll be already dead on campus
@Yonny32
@Yonny32 9 месяцев назад
Nahh.., pizza is the key! 🍕🤓
@sunburn4002
@sunburn4002 9 месяцев назад
"8a warm up boulders :D" :___________(
@jaycee6764
@jaycee6764 9 месяцев назад
8a warm up boulder? xD
@dest031
@dest031 9 месяцев назад
short answer: no.
@kevedwards
@kevedwards 9 месяцев назад
Makes it sound like he’s doing a lot but it’s only a 26:49 min training session, easy 🤦🏻‍♂️😂
@blooptev
@blooptev 9 месяцев назад
probably not, would have to go to the uk first :(
@switz3992
@switz3992 9 месяцев назад
Couldn’t survive that
@dark-o
@dark-o 9 месяцев назад
How does boulder campusing whrn you are tired make sense? Extra skin wasting as well?
@addohm
@addohm 9 месяцев назад
Wills got some proper chicken legs. Lol😂
@zackkite
@zackkite 9 месяцев назад
Who the heck is setting 8c boulders in a commercial gym?
@AB-fh9zh
@AB-fh9zh 9 месяцев назад
An evil genius? Maybe just evil.
@nooormann
@nooormann 9 месяцев назад
I swear if I see “that black problem looks like is V2 in my gym” in the comment section imma hit someone
@Brewsto
@Brewsto 9 месяцев назад
what's the point of setting so hard? Not even the best in the world can climb them let alone us weaklings
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