Wrestling Stance and Motion Basics 

I've been teaching wrestling to my jiujitsu teammates. One of their main problems is getting comfortable with a wrestling stance and motion. That's because they don't know what a wrestling stance, penetration step, and sprawl are. This video is here to fix that.
These are the basics for all three. I recommend practicing them whenever you get a chance to on the mat. A few minutes a day will go a long way!
Timestamps:
0:00 Wrestling Stance
0:33 The Penetration Step
1:33 Sprawl
Have any techniques or positions you want to learn? Leave a comment below 💪.
Links
Website: www.jordanlaster.com
Wrestling Courses: jordanlaster.gumroad.com/
#wrestling #jiujitsu #grappling

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