In Wushu Taolu or Wushu Sanda It is super Important to have a Strong Horse Stance to give yourself a Good Posture, Strong Back and Leg, Good Balance where it gonna helps You to have
A SOLID WUSHU MOVEMENT
With Me Lianto Salie and in this video I'm gonna show you How to do Proper Horse Stance + Workout to get yourself a Strong Horse Stance (MaBu)
Leg Workout also gonna Helps to get a Strong Horse Stance
Good Luck :)
Social Media
IG and FB @liantosalie
29 авг 2024