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Wushu Tutorial How to do Horse Stance + Workout for Strong Horse Stance (MaBu 马步) 

YaoWenStudio
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In Wushu Taolu or Wushu Sanda It is super Important to have a Strong Horse Stance to give yourself a Good Posture, Strong Back and Leg, Good Balance where it gonna helps You to have
A SOLID WUSHU MOVEMENT
With Me Lianto Salie and in this video I'm gonna show you How to do Proper Horse Stance + Workout to get yourself a Strong Horse Stance (MaBu)
Leg Workout also gonna Helps to get a Strong Horse Stance
Good Luck :)
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IG and FB @liantosalie

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29 авг 2024

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Комментарии : 4   
@johntay3831
@johntay3831 3 месяца назад
Most important for horse stance is the weight is on middle of the foot/ball of foot.
@jorgepresent8789
@jorgepresent8789 3 года назад
So good workout bro inspire me!!!
@jpp6139
@jpp6139 3 года назад
Can the knees pass the line of feet like u did ? my instructor said no but it makes more confortable and also more static.
@yaowenstudio4398
@yaowenstudio4398 3 года назад
For me it's ok, as long Your Back Straight, Head straight looking forward, and Leg Quad muscles are tight, it's enough (important, feel the Quad Muscles are contracting)
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