Yang Style TAI CHI - FULL FORM | Himalayan Mountains, India/Tibet 

This was the 3rd morning of a 10 Day Trek in the Himalayan Mountains of Northern India (14,000 feet elevation, freezing outside, waterfalls all around me). I have learned many skills in my life: gardening, fitness, foreign language, vegan food, kung fu, and of course tai chi. I am so glad I have learned and continue to practice Chinese Tai Chi Chuan because it is the perfect activity for Self Defense but also to ALIGN YOU WITH NATURES BALANCE! This is the Traditional Yang Style Tai Chi Long Form. Comment Below, I read them all! Get my Tai Chi DVD here: subscriptions.viddler.com/jakemacekungfu Join My BLOG for FREE at: www.LearnFromJake.com Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :) Snap & INSTA: jakemacetaichi My OTHER RU-vid Channels: 1. www.RU-vid.com/VeganAthlete 2. www.RU-vid.com/AdventuresWJakeNicole

Yang Style Tai Chi - Full Form | Himalayan Mountains, India/Tibet ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_zV2XsqtMAQ.html #taichi #qigong #taiji #kungfu #martialarts This was the 3rd morning of a 10 Day Trek in the Himalayan Mountains of Northern India (14,000 feet elevation, freezing outside, waterfalls all around me). I have learned many skills in my life: gardening, fitness, foreign language, vegan food, kung fu, and of course tai chi. I am so glad I have learned and continue to practice Chinese Tai Chi Chuan because it is the perfect activity for Self Defense but also to ALIGN YOU WITH NATURES BALANCE! This is the Traditional Yang Style Tai Chi Long Form. Comment Below, I read them all! Get my Tai Chi DVD here: subscriptions.viddler.com/jakemacekungfu Join My BLOG for FREE at: www.LearnFromJake.com Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :) Snap & INSTA: jakemacetaichi My OTHER RU-vid Channels: 1. www.RU-vid.com/VeganAthlete 2. www.RU-vid.com/AdventuresWJakeNicole JOIN MY ONLINE SCHOOL FOR $5 at: subscriptions.viddler.com/jakemacekungfu 1. Instagram & Snapchat: JakeMaceTaiChi 2. Special Gifts for YOU when you JOIN MY PATREON! Click Here: www.Patreon.com/JakeNicole 3. Help us continue to create incredible content, martial arts videos, and collaborations with other great martial artists around the world! Donate to my Go Fund Me or Patreon below: www.gofundme.com/jakenicole www.patreon.com/jakenicole 4. Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu 5. Join My NEW RU-vid CHANNEL HERE: www.RU-vid.com/AdventuresWJakeNicole 6. Join My VEGAN/GARDENING RU-vid CHANNEL HERE: www.RU-vid.com/VeganAthlete 7. Get My Martial Arts & Tai Chi DVD DOWNLOADS Here: subscriptions.viddler.com/JakeMaceKungFu 8. Get My Martial Arts & Tai Chi DVD's Here: subscriptions.viddler.com/jakemacekungfu 9. Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html 10. MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :) 11. Train with Me ONLINE at: www.JakeMace.com Check out my NEW DAILY VLOG Channel: www.RU-vid.com/AdventuresWJakeNicole My OTHER RU-vid Channels: 1. www.RU-vid.com/VeganAthlete 2. www.RU-vid.com/AdventuresWJakeNicole 3. www.RU-vid.com/MaceYoga 4. ru-vid.com/show-UCUZbj1qQjEHITgMvjar-AKQ ---------------- *Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu **Email Me at JakeMaceVegan@gmail.com ***Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu ****My Facebook Page: facebook.com/jakemace.taichi *****My Website: www.LearnFromJake.com ******Instagram at "JakeMaceTaiChi" *******Twitter at "KungFuUniverse" ********Snapchat at "JakeMaceTaiChi" *********Train with Me Online at: subscriptions.viddler.com/jakemacekungfu Music for this video is: 1. One Step Closer by Aakash Gandhi 2. We Are the Rain by Aakash Gandhi 3. Angels Dream by Aakash Gandhi

I can see there's a lot of hate for you about your martial arts, and although I can see why, I'm not here to offer you hate, but rather to offer some constructive criticism. If you have a passion for martial arts, I think that's great, and I encourage you to follow that passion. But if you truly care about getting good at martial arts, you should consider this criticism and try to improve. The first step of improvement is to accept where you're at, and it's clear there are some major flaws in your technique from the perspective of an internal martial artist like myself. The first thing I'd like to mention, is that tai'chi is an internal martial art. This means that you want to move your body with your internal energy, using as little muscular tension as possible. It's clear that you are very stiff and using a lot of muscular force in your movements. I would try using much higher stances until you're able to sink into the kua, then you can get gradually deeper as you relinquish your tension and rely on structure. Which brings me to my second point, which is to tuck the tailbone in and sink into the kua. This will allow you to make an energetic connection to the earth, and will add a lot of power and health benefits to your practice. Also, sinking the sternum and pushing the chin back will help energy to rise up the back and allow energy to flow down from the head to the dan tien without getting congested in the heart area. There are several other structural improvements you could make, but these are the most important. Standing in a horse stance (a tall horse stance would be best for you at your level) and holding your arms as if you were holding a tree for as long as you can (working up to at least 30min+) will help significantly in improving your structure. The second main point I want to talk about, is that all movement should start from the lower dan tien. When one part of the body moves, all parts of the body move. When one part stops, all parts stop. The body should move as a single coordinated unit, with the movement originating in the dan tien. The power comes from the earth, is controlled by the waist, and takes shape in the arms and hands. You should keep awareness in the dan tien at all times, and simply have the intention of what you want to do with your mind in the dan tien while staying as relaxed as possible, and the chi will move the body. If you can keep awareness in the lower dan tien, the heart, and the brain in the area of the pineal gland simultaneously (connecting the 3 dan tiens), that's even better. It will help you develop Yi, as it's called in Chinese. I hope you take into consideration what I mentioned, and don't let your ego prevent you from being open to advice. I guarantee that if you implement what I talked about into your tai'chi, it will improve significantly. I wish you well on your martial arts endeavors.

Thank you (Y)

If you really want to help stop Jake Mace's pollution of chinese martial arts, start throwing dislikes on his videos as well.

Love your Tai Chi videos... I’ve been doing 3 per week plus walking and have gotten in so much better shape in the last 3 months (plus bonus, lost over 25 pounds). I would love a 30 minute Tai Chi video from you! I combine the ones you have to make my routines longer, but inevitably end up repeating moves... I’d love to learn some new ones! Hope all is peaceful and well in your corner of the world.

I like this because it is very relaxing and I learn from it. I feel good after I do this routine with Jake. Thanks!

Beautiful scenery..nice music..high coordination and good exercise...little practical use in self defense

I love getting out in nature...getting lost...and practicing Tai Chi Chuan! The efforts and struggles I put in during my teenage years and twenties are paying off now! :) subscriptions.viddler.com/jakemacekungfu

Very nice! I like so much your style!

So beautiful Jake! Thank you so much! 🙏🏻

That area is so cool

nice practice ! beautiful place !

Your grace and control is captivatingly beautiful. The scenery and music are magical. You could have been a world famous ballet dancer in another life. Thank you for the tranquility of the moment. Thank you for the beauty of your masculinity.

Jake, I love you! This is a beautiful video. I have wanted to watch you practice the Yang Tai-chi 108 Long Form for a “long” time. This video has been a “long” time coming. Can you please make your next video about the Yang tai chi 24 form? I understand you already did a Yang 24 video but it was only the first half. We want the full Yang T’ai-chi ch’uan 24 form!

From indonesia wow siip

Beautifully done. Thank you, Vegan sister :)

Welcome Jake mace to my country (India) have a very good time hear and always make more amazing video's

Such a meditative video. Thanks for the depth and capturing the surrounding zen.

Love. Thanks for reminding me of the Tai Chi classes I use to go to when I was at uni 20 years ago.

This video makes me feel great.💛💚tnx

The motion of the limbs, all rely on the waist to run。

Looks nothing like the Yang family style l know. Where is?( Turn around and kick) and (shoot the tiger with the bow ) near the end?

Visit Kerala dude u will mother of all martial art believe me it is awesome @jake mace

Beautiful Jake

Welcome in India

It's so inspirational as usual.. Thanks mate

Hey jake mace, I thought the music was good just then but not so much when I started with you and then needed to turn around, with regards to music have you heard new coldplay album? I think the song everyday life would be best for tai-chi but I will allow you to make your own decision. Jegan Kandiah

Interesting I was in my meditation room and was wondering if I could find where these movements came from that I naturally began doing. I call them my walking meditation. This name came to my mind and I googled it. Wish I had more guidance. It’s Beautiful

Excelente las demostraciones

That view 😱

Those moves were calm and peaceful like running River

Excuse me, don't add Tibet in this title, because Himachal is Indian , territory.

It's good, but it's not really Tai Chi yet.Use your waist to move your hands, not just your hands.Tai Chi is hands-free

Stop judging people and start to appreciate the good in life. Beautiful video, thank you for sharing. God Bless you!

Visit Sri Lanka plzzzzzzzzz I'll take care of accommodation.

welcome to my country.(India)

Nice one

My mom's brother my uncle, is also a Kung Fu and Tai Chi Master. I wonder if you possibly could have known him. his name was Scott gattoni, he owned his owne Kung Fu Studio in Pasadena California and I can see the type of passion you have in this just like he did

Great video Jake! I learned the Simplified Yang style form (8 and 12 movement forms) from Sifu Bill Adams who studied under Bow Sim Mark. I've seen so many different versions of the form, but no matter which one you train in, the benefits are amazing! Thanks for posting!

i know it has nothing to do with the video but just wanted to throw it out there: is meditating in the snow good or bad in terms of getting a cold or even damaging organs etc

Happy to see....welcome to India...

Thank you Jake!

Ossam

Beautiful....

Best

Wow

Very beautiful...💚👍

💚

so tranquil )

einfach nur wunderschoen... wonderful. I love it.

Jake, you gotta 明门开，dawg, 明门开！

And ofcours congratulations on 1M subscribers

not too bad. i highly recommend trying to find a chinese master to perfect hand and leg movements. oh and it's tai chi. shoes on. they have a purpose.

There are many persons that can create their own style their techniques, forms are fast and better than Fake Mace.

Super 😍 Jake mace

So bad Jake..... this is not tai chi.

Welcome to India sir

Hello jake mace. Happy to see u in india. Will u come to rishikesh, it's a wonderful place surrounded by hills n nature. I want to meet u . I m ur fan. How can i contact u.

Hey Jake can you teach me plz

Wel come in india🙅🙅🙅

Why did you run away from the US? Just cause some punks called you out? You didn’t stand your ground,

great shot

Hey I want to do self defense but I’m unsure if tai chi is the right thing. What do you think about Kong fu? When did you start tai chi?

Hi welcome to my india

It's sooooooooooooooooooo.... Good I love this

Fake Mace

please make a video series only on tai chi

Mr.jack i recommend tou visit northeast india....i bet u will feel the nature at its best😉

Welcome to my country jack

Awesome

Se ve sumamente estético pero no veo prácticamente nada de lo poco que he aprendido de taichi.

Tai chi 👌🤲

Please do your Qi technique

I come to realised Jake Mace is a copycat martial artist with bad forms. His forms are learned from videos and books, which is why they incorrect and why he does not fully or really understand it. He is really just a copycat, a star-war sabre copycat, who think he is deserving of respect from genuine martial artists. Jake Mace you are just a copycat and a bogus man.

Why not just post the video you learned it from?

Sir I am from faridkot, Punjab just nearer state to Himachal . You are a great martial arts teacher

Nice

Shameful

Great Tai Chi

the movs are there but it lacks power and charm ya could see on a master, keep going, few decades on it and perhaps ya are going to transced spacetime shackles

Qual é q música de fundo?

You have to help me💔 . My brother beat me up every week .I got a black eye and many injuries but one i tried to make suicide somehow i make it after a surgery anyways i need help how to stop him .i have a small weak body i am 20 i cant leave my parents house and cant tell anybody about it and the gym is expensive to me (i live in a horrible place called the midleast) please any help .anybody there for me ?

Very cool Jake.

Fake Tai Chi

What the fuck is this supposed to be? Any resemblance to TJQ is purely coincidental.

Wwo

He is not doing that right

Master please visit Nepal also.Its really beautiful and is near India

Congratulations

he does not know Tai Chi... He just copies the moves, doing slo0w kung fu.... dont be fooled, there is NO Tai Chi here... literally no Tai CHi....

Nice video

Asw

Also, Google translate keeps putting words I don't mean to put. That's why, I said I looked up to you, and, just have her in the first reply I put to your reply.

Beautiful sir, small observation maybe wear bright cloths? You blend with the background some in this video.

Today i search TAİ chi i do not know Whats the name of this

Talk to Jesse Enkamp. Tell him to make more videos cuz, I already lost one person I looked up to in life. I don't want to lose another.

By, he's one of them I mean, Jesse enkamp's one of them.

Where are you

Add some more people with u