Yin Yoga for Letting Go | Day 7 & 14 | Wellness Reset 

🚨Take the full program FREE on youaligned.com and get the nutrition guide and bonus class: 👉 youaligned.com/classes/14-day-wellness-reset/ If you’re interested in having AG1 to help you reach your nutrition goals throughout this program, go to 👉 drinkAG1.com/YouAligned ✅ Receive a free year supply of vitamin D3K2 and 5 travel packs with your first order! Connect with us on IG! instagram.com/you.aligned/ instagram.com/yaclasses/ Follow Ashton August on IG! instagram.com/iamashtonaugust

This was a amazing practice and really helped letting go of the things not serving me☺

Thank you very much. I didn’t understand how 40 min. have passed. Perfect class, maximum relaxation and motivation for letting go.

This was EXACTLY what I needed! THANK YOU! 👏🏻❤️