Yoga Class For Second Day | Yoga Tak

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About Yoga Tak :
Get your daily dose of Yoga postures which will not only make you healthy but also rejuvenate from within. Stay tuned to our channel for learning more about yoga to give yourself a mental, physical and spiritual peace.
Yoga Instructor: Garima Bhandari
Director: Austin Paul
Camera: Abhishek Tripathi
Editing: Piyush Choudhary
Producer: Akshay Kaushik
Creative Head: Tanisha Sangha
Copyrights: India Today Group Digital
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Опубликовано:

12 сен 2024

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Комментарии : 184

@Veejay1986 3 года назад

Your explanation is appreciable and after look at you to do yoga I hope every one has desired fit body like you either boy or girl!

@rkMovies360 Год назад

apko dekhu ya yogaa kru 😍❤

@rajs7153 6 лет назад

Great job, great team, great camera work...

@bachelorlifeeasyfastsoyami5314 4 года назад

on day 2 ,we need to do what just you told on day 2 or we need to start From day 1 exercise than continue to day 2?

@subinagurung5969 3 года назад

Thanks your videos are very practical And its not lenghty and easy to follow too Keep it up

@lilibethdionisio1454 6 лет назад

Thanks for the very good instructions. Keep it up to the team.

@mayurkhadke6328 3 года назад

Mere 2 day he or bhot accha feel hora he madam ty u so much

@MusicWorld-yk5fu 4 года назад

Day 2 exercise shoro karne se pehle day1wali exercise karni he Jo k warm up thi ya sirf next day wali kren

@eshratmubeen6359 2 года назад

Assalam o alaikum.. Thanks mam.. ❤️

@umarmukhtiyarwani4860 3 года назад

Dear sister it is beautiful now I am looking good and perfect credit goes all to you you r my guru

@Personalvlogbyjksingh 4 года назад

Please reply to me How to choose yoga hobby for upsc exam But yoga history, and yoga mean , beneficial for human life ... Etc fact please upload videos at RU-vid channel Thanks for your timing and talent ok

@mohanjali 2 года назад

Namaste, i can't do lower back stretching last step of 2nd day yoga class, my legs are larger than my upper body, what can i do? Pls guide me, thank you 💕

@risingstar9086 2 года назад

Legs kisi k zyada bre nhi hote..body k hi hisab se hote hn...baat ye h k tumhari body ko strech ki aaadat nhi h...daily practice kroge to ho jayga sb..mujhe bhi first tym krne me dikkat hui thi

@mohanjali 2 года назад

@@risingstar9086 Yeah aap sahi keh rahi hain, adat nhi hai lkn strech krna chahta hun, dhanewad

@mkumarkumar2872 3 года назад

NICE MA;AM

@Personalvlogbyjksingh 4 года назад

Wow

@saberabanumirza3549 Год назад

Didi mein aapki har yoga videos dekhti ho

@AMANSINGH-yd1cs 3 года назад

Last streches i cant do both legs exercise

@prashantbhardwaj8694 Год назад

Superb ❤️ dear

@Karun0001 3 года назад

Mam kitni der tak krna

@mukulsingh4514 3 года назад

Gajab

@arshshaikh23 3 года назад

daily yoga m kon konsa step krna hai mam plzz uspe ek video banay plzz

@incredible_newindia_50 5 лет назад

Yoga & karmyoga is base of life.......

@cookingwithmahi6118 3 года назад

Can I breathe during straching or I have to take a deep breath n hold it till go to the back position?

@shivaligarg9159 4 года назад

Ma'mm pls ye bhi btaiye ki kon se position kitni der tk rkhni hai.

@saanjhrochlani1228 4 года назад

I tried this yoga asana but my hand is not reaching my legs in the last asna.. Please share some tips on the same..

@maham4728 3 года назад

ahh same here.. ma'am guide us about it.

@sandhyayadav8187 3 года назад

Mam aapka tanning santer kis jaga h

@anjumstar9398 4 года назад

My favorite personality 😍

@sandranapavankumar7595 4 года назад

Everyday Iam following your classes. I like physical activities. Your classes is very well. Your my teacher. Iam your student. Everyday Iam learning yoga classes for watching your yoga videos. Thanks madam..👍

@pappulal6179 3 года назад

Good morning🌞

@durgabhandari5036 4 года назад

It's me durga Bhandari from nepal thanks for your video I am following you sister

@surajpaswan2985 4 года назад

Nice yoga madam

@nehasharma8336 4 года назад

On my second day the last asana is like impossible for me when I was doing ..😔🙄

@umarmukhtiyarwani4860 4 года назад

All asana of yogi is excellent I do it perfect becz i want a painfull training

@bharatVAK 4 года назад

Exactly, I hear you.

@threesframe2198 4 года назад

ufff so musch tuff

@dbhujbal12 4 года назад

i will recommend you to visit www.learningsbatwa.com to learn Yoga online, you will love it and you also be able to do these yoga easily after practicing

@waleedmanzoor8398 3 года назад

keep trying ahista ahista muscles khul jayn gi.1 dam se nahi hoga krna b nhi chahye otherwise muscles damage hongi .hope ab tak to kr liya hoga apne

@raviikumar8414 3 года назад

Kya yeh gents ke liye bhi hai?

@TinyTiaTyke 4 года назад

Can I do yoga after 10mins of meal in night coz I am a house wife.. I don't get time throughout the day.

@ShaileshPatel-le8cq 4 года назад

Thanks I watched your 1st video it's good only 1 suggestions before doing what instructions we should follow like it should do with empty stomach morning time evening time etc. If some have health problems than which yog they can do. Pl make video on this.

@choudhrymuzaffar1205 6 лет назад

Ye bi bta de k ye weight loss k liye hy ya nhi

@wanderingsalamandar751 5 лет назад

Hi good morning garima ji I see ur day 1day2 videos only it is vryhelpful to me lots of thanks Nd keep it up 👍

@palashzpanda9530 5 лет назад

Plz Himaniji can u send me the link of Day 01 ? I need it soon !💞

@jems9708 2 года назад

Super

@jayshivdubey8450 Год назад

😍😍

@simranmalhotramalhotra7665 3 года назад

I like it

@gunjanbhatia1633 4 года назад

Can we combine day 1&2?

@geeta8736 Год назад

Day 2 done

@irsaumar3508 4 года назад

I am new begner just tell me k yoga khali pait krty correct time Kya hia

@yogakrantiparivar 4 года назад

Very nice #yogakrantiparivar

@chelynbutalid7873 3 года назад

Thank u for sharing this, 🙏🏻💋❤️

@meghnanileshmehta9319 4 года назад

How much time we should wait for doing yoga after having lunch or after having dinner

@shaikhkashfa6532 5 лет назад

Kitne time tak hold karna

@SoniKumari-vw6ej 5 лет назад

Ma'am pls tell ki ek pose ko kitne time tak hold karna hai?

@prachibhattarai3833 4 года назад

I do till 5 deep breaths...u can do more if u like

@yasmeenraja7904 2 года назад

Thank you so much for this video

@simranmalhotramalhotra7665 3 года назад

Thnks 4 yoga classes di

@tirupatirao7521 4 года назад

any limit for repetations?

@gunjanchawla4215 4 года назад

Is this for beginner?

@FFGAMING-gj3pe 2 года назад

Thank you mam you are great

@yasmeengill3695 3 года назад

good job jo log moty hoty hain wo ker skty hain belly operation hoa hy to kis tera ker skty hain

@rajendrrashettyy2867 4 года назад

while inhale or exhale should we stop breathing

@yogawithkalidasa8503 5 лет назад

Thanks for this.

@rajanibanerjee5161 4 года назад

It's great

@premyog5968 3 года назад

Mam please daut clear ,heaup up breath in or out??

@roshantirkey1881 2 года назад

nice mam

@virsinghchauhan5490 2 года назад

Good

@animal_lover_cute3486 2 года назад

Mam maine new yoga suru ki but weight yoga se itna jda incress hone lga mera kuch din mai he aisa kyu hogya plzz help me

@roshantirkey1881 2 года назад

thank you

@calnewport1227 2 года назад

Thank you Mam .

@geeta-upadhyay 2 года назад

Day2 done

@foodcarnivalgvk8219 4 года назад

Hi ma'am please mention the time for each type of stretch

@saadkhilji5723 4 года назад

Salamz mara ake. Sawal hai k mujhy joints pain hai mai walk n excercise krty rahi hon since my childhood till 8 month before married Jon mai ab pain ki wajha sa walk b nahi hoti weight Bohat ziyada ho gaya to please guide me k kitni bar ya steps krna n itni flexible nahi rahi body

@deviledits1234 3 года назад

Mam its tooo difficult to do this so wt shall l do mam

@veenar4652 3 года назад

Can i do yoga along with other exercises?

@meekybhatia4496 2 года назад

No, You Can't - I - Meeky - Delhi - India - Yes

@meekybhatia4496 2 года назад

No, You Can't - I - Meeky - Delhi - India - Yes

@navinada5116 4 года назад

Tq mam I am following your yoga daily expecting the result

@muditjain6955 6 лет назад

Great work. Thanks for yoga class ..

@swapnil3190 4 года назад

Mam men and women both have same pose of yoga

@muntazirk0957 3 года назад

Mam i am 15 year old and i want to gain muscle and strength can i achieve this by yoga

@rajeshbisht2166 4 года назад

So nyc garima ji

@jyotsnapatil9832 4 года назад

Nice work

@lalithasrinivas4982 4 года назад

Hi mam mujhe bahut back pain Hai Kya ye bigining ka yoga me fallow karsakti hu me bahut hi confused hu please me Kaiser fallow karna plz plz plz 🌹 reply me mam

@mukulsingh4514 3 года назад

Kti jaher