Join Julie Montagu in this invigorating Warrior Flow yoga routine designed specifically for beginners. In this video, Julie will guide you through a series of poses that will help build strength, flexibility, and balance. Whether you're new to yoga or looking to refine your practice, this accessible and empowering flow is perfect for all levels. Get ready to feel grounded, energized, and centered as you flow through this empowering yoga practice with Julie Montagu.
6 окт 2024
