Yoga For Hips, Glutes & Legs I Creative Flow For All Levels 

🌟 Welcome everyone! Join me, Emma, for this creative yoga flow for your hips, glutes, and legs. Get ready to stretch, strengthen, and find balance as we dive into this 25 min. session for all levels! Follow along, listen to your body, and let the positive energy flow through you, connecting breath with movement, and fostering a deeper sense of well-being within.
🧘🏼‍♀️Whether you're a beginner or advanced, this practice is accessible to all. No props are necessary, but if you'd like to enhance your practice, feel free to use a block and blanket, etc.
🔔 Don't forget to subscribe, hit the notification bell, and give this video a thumbs up if you enjoy the practice. Share your thoughts and experiences in the comments below; I'd love to hear from you!
🌞 Take care and stay in touch,
Namasté Emma
#yogaforhips #yogaforall #yogaflow
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I N S T A G R A M:
@m.e.m.dk
C O N T A C T:
E-mail: support@m-e-m.dk
M U S I C:
www.epidemicsound.com
W E B S H O P: Organic Jute Yoga Mat - Ida & Pingala 🤎🤍
www.m-e-m.dk
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DISCLAIMER!
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Emma Larsen from any liability. You are responsible for your own body's well being. Please consult with your physician or doctor prior to beginning exercise.