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Yoga for Knee Pain Relief Malayalam, കാൽമുട്ട് വേദന മാറ്റാൻ യോഗ, Simple yoga practice to do daily 

Yoga Malayalam
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These are some useful yoga practices to relieve your knee pain. It will stabilize, stretch the knees and strengthen the muscles around the knee joints, particularly quadriceps, hamstrings and abductors. Do this daily.
For online yoga classes contact
Watsap no: 8089580495
yogamalayalam?u...
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#YogaForKneePainMalayalam
#AsanasForKneePain
#StrengthenYourKneeJoints
#YogaforkneeMalayalam
#EasyYogaForEldersMalayalam

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11 сен 2021

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Комментарии : 387   
@premaaravind8846
@premaaravind8846 Год назад
Very well explained in a very humble & simple way with immense patience. Thank you so much 🙏🙏
@vinayadg4715
@vinayadg4715 Год назад
Thank you ...very good exercise...well explained 🙏🙏
@user-up4md6lk3h
@user-up4md6lk3h Год назад
Thankyou. Asha. Very. Very. Good. Demonstration
@sudhaviswam1722
@sudhaviswam1722 2 года назад
Thank you molu. God bless you.How cute your smile
@user-fe8wj3gi8j
@user-fe8wj3gi8j Год назад
Very clearly explained and thank you.
@maheendranop7458
@maheendranop7458 2 года назад
Thanks very much indeed!
@prabhaiyer4457
@prabhaiyer4457 Год назад
Very well done and shown nicely. Awesome. Keep it up.
@malathynair5137
@malathynair5137 11 месяцев назад
Very well demonstrated...Very useful...I will try..Thanks a lot.
@jayasreekutty1660
@jayasreekutty1660 Год назад
Nannayi simple aayittullatu kanichuthannu theerchayayum ethu nokki cheyyum thanks 👌👍👍🥰
@ramadevick5342
@ramadevick5342 Год назад
Very good explanation.Thank you
@lakshmimeyyappan1176
@lakshmimeyyappan1176 Год назад
Thank you very much Very useful video
@ajeeshak685
@ajeeshak685 Год назад
Asha. Thank you ❤. May god bless you ❤
@mohanachandrank4999
@mohanachandrank4999 3 месяца назад
വളരെ സിംപിളും മനോഹരവുമായ അവതരിപ്പിച്ചു, നന്ദി.
@salomipaskali6390
@salomipaskali6390 6 месяцев назад
Superb .very clear explanation and easy to follow ..thank you so much 🎉💝
@orusimplelifestyle5235
@orusimplelifestyle5235 2 года назад
Clearly explained. This is what my ortho doctor also explained. Everyone who is having knee pain can do this
@bhuvaneswaridevadas8807
@bhuvaneswaridevadas8807 2 года назад
Supper
@ushaprathapan6069
@ushaprathapan6069 Год назад
Super👍
@fensaluke477
@fensaluke477 Год назад
👍👍
@sbabubabu7341
@sbabubabu7341 Год назад
Very much useful 👌 👍 thank you sobha
@jollyjolly9899
@jollyjolly9899 2 года назад
.thank you so much Sasha
@radhajayesh4957
@radhajayesh4957 10 месяцев назад
Thank you very much 🙏
@meeravijayan741
@meeravijayan741 Год назад
Thanks alot very useful..
@hafsashukkur3999
@hafsashukkur3999 2 года назад
Excellent thank u
@nunuravi4786
@nunuravi4786 11 месяцев назад
Well explained. Nice tips and useful information
@lizzammakoshy3146
@lizzammakoshy3146 Год назад
very good exercises. Well demonstrated
@menonbala3848
@menonbala3848 Год назад
Thanks clearly explained
@ammalukutty2013
@ammalukutty2013 Год назад
Thank you so much
@susancherian6828
@susancherian6828 Год назад
Very useful I think Thank you mol
@ramla7710
@ramla7710 Год назад
It's very helpful..tq
@lalyrajeev5406
@lalyrajeev5406 Год назад
Thank u so much.... 🙏🏽😍
@bindhurajan984
@bindhurajan984 Год назад
Thank you asha❤❤🎉
@padmajaraghavan2095
@padmajaraghavan2095 Год назад
Thank u 🙏🙏
@kumarimaikkara4525
@kumarimaikkara4525 Год назад
വളരെ നന്ദി.
@anandavallymohan6921
@anandavallymohan6921 10 месяцев назад
Very ushful video Thanku Sir
@shahidacpm2583
@shahidacpm2583 2 года назад
Thank you
@santharamachandran2427
@santharamachandran2427 Год назад
Knee pain ulna alanu njan.Very clear Instructions, thank you.Santha Ramachandran.
@hajarajabbar7968
@hajarajabbar7968 Год назад
Thank you 👍
@manivp6533
@manivp6533 6 месяцев назад
Very good exercise Thank you so much
@gopinathk.b1833
@gopinathk.b1833 8 месяцев назад
കൃത്യമായ വിവരണം Thanks.
@vasanthi7863
@vasanthi7863 Год назад
Very good example
@georgemc5041
@georgemc5041 Год назад
appears excellent,tks .cld any ortho doctor endorse it also
@geethapaulsil1738
@geethapaulsil1738 Год назад
Very informative video. Thank you so much. God bless you 🙏
@maryisacc7968
@maryisacc7968 6 месяцев назад
Well explained, Thankyou
@swaminathansubramanian9932
@swaminathansubramanian9932 2 года назад
Thanks we are doing this.
@narayanikp8621
@narayanikp8621 2 года назад
മുട്ടുവേദനയുള്ള എന്നെപ്പോലുള്ളവർക്ക് ഏറെ പ്രയോജനപ്രദമാണ്. നന്ദി....
@yogamalayalamasha
@yogamalayalamasha 2 года назад
🙏🏻🙏🏻
@bhaskaradasd1779
@bhaskaradasd1779 6 месяцев назад
Thank you for yoga practice Good morning
@vasanthie6193
@vasanthie6193 2 года назад
വളരെ നന്നായി ട്ടുണ്ട് thank you ആശ
@yogamalayalamasha
@yogamalayalamasha 2 года назад
🙏🏻🙏🏻
@yummyfoodrecipesmalayalam
@yummyfoodrecipesmalayalam 2 года назад
Useful video 👌🏻👌🏻
@prasanthputhan4711
@prasanthputhan4711 7 месяцев назад
Very good instructions
@omanagpoakumar232
@omanagpoakumar232 Год назад
ഉപകാരപ്രതമായ യോഗ
@subhahari5010
@subhahari5010 2 года назад
Thanks for your good presentation
@yogamalayalamasha
@yogamalayalamasha 2 года назад
Welcome 🙏🏻
@johnsonta1805
@johnsonta1805 4 месяца назад
Valare nannay aranju thannu thanks very good ❤
@PrameelaMohan-mg7th
@PrameelaMohan-mg7th 10 месяцев назад
Thank u so much for useful vedio
@das27852
@das27852 Год назад
Thanks Ms. Asha Mukesh. Simply watching the demonstration itself is relief and a confidence booster!
@binshithasherinc7696
@binshithasherinc7696 Год назад
😊😊😊
@binshithasherinc7696
@binshithasherinc7696 Год назад
😊
@binshithasherinc7696
@binshithasherinc7696 Год назад
😊
@binshithasherinc7696
@binshithasherinc7696 Год назад
😊l😊
@devisreevlogs8876
@devisreevlogs8876 Год назад
@ushavasu2360
@ushavasu2360 4 месяца назад
Thank you very much ♥️
@gigimohan7327
@gigimohan7327 2 года назад
Excellent...well explained 👍👍🙏
@yogamalayalamasha
@yogamalayalamasha 2 года назад
Thank you 🙏🏻
@sujaprasad1856
@sujaprasad1856 Год назад
Thanks 🙏🏽
@lalyrajeev5406
@lalyrajeev5406 Год назад
Thnk u so much 🌹🌹🌹🌹🌹
@mohanann89
@mohanann89 2 года назад
വളരെ നന്നായിട്ടുണ്ട്
@babinak5248
@babinak5248 Месяц назад
Thank u very much ma'am
@vijayakumarsvk3261
@vijayakumarsvk3261 2 года назад
Very good yoga 😌 thanks
@yogamalayalamasha
@yogamalayalamasha 2 года назад
Welcome 🙏🏻
@shejinama-xu6nj
@shejinama-xu6nj 8 месяцев назад
Very useful.Thankyou
@suthapadenchery9894
@suthapadenchery9894 Год назад
പരിശ്രമിച്ചു തുടങ്ങി. വലിയ ഉപകാരമായി ട്ടോ.
@valsalanair9532
@valsalanair9532 Год назад
വളരെ ഉപകാരം
@satheesanparameswaran2375
@satheesanparameswaran2375 11 месяцев назад
Correct demonstration.😊
@shylakb9164
@shylakb9164 11 месяцев назад
Thanks mam🙏
@anniesunny9442
@anniesunny9442 9 месяцев назад
Very useful. and very simple ❤
@seethalakshmi9021
@seethalakshmi9021 2 месяца назад
Thank you 🙏
@beenarajendran8526
@beenarajendran8526 Год назад
Thank you. V. Good explanation.
@yogamalayalamasha
@yogamalayalamasha Год назад
Glad it was helpful!
@babysukumaran1246
@babysukumaran1246 8 месяцев назад
Thanks molu very useful vedio
@sreekumarans5488
@sreekumarans5488 Год назад
Good excercise
@sreejaponnus4453
@sreejaponnus4453 10 месяцев назад
Thanks❤
@saneenpp9229
@saneenpp9229 2 года назад
Thank you 👍👍
@vijayalaksmim4156
@vijayalaksmim4156 2 года назад
എനിക്ക് വളരെ ഉപയോഗമാണ് വളരെ നന്ദിയുണ്ട്
@yogamalayalamasha
@yogamalayalamasha 2 года назад
🙏🏻🙏🏻
@minnathp4048
@minnathp4048 10 месяцев назад
Thankyou 👍🏻👍🏻👍🏻
@user-hr3rm3xy2p
@user-hr3rm3xy2p Год назад
Very good exercise
@nvishwanathan4700
@nvishwanathan4700 11 месяцев назад
Very good yoga madm
@fathimaasharaf6841
@fathimaasharaf6841 2 года назад
കാല് വേദനയുണ്ട് : ഇങ്ങനെ ഒരു വീഡിയോ തന്നത് നന്ദിയുണ്ട്🙏🙏
@yogamalayalamasha
@yogamalayalamasha 2 года назад
🙏🏻
@lalithaamma1178
@lalithaamma1178 Год назад
Thank y0u very much
@user-nx9dh4kl3z
@user-nx9dh4kl3z 4 месяца назад
. Thankyou very much🙏👍👌🙏
@aseenayunuss2991
@aseenayunuss2991 Год назад
Well explained. Thank you.
@yogamalayalamasha
@yogamalayalamasha Год назад
You're welcome🙏🏻
@devisreevlogs8876
@devisreevlogs8876 Год назад
@user-nx9dh4kl3z
@user-nx9dh4kl3z 4 месяца назад
ഞാൻ മുന്നെ പായാറുണ്ട അമ്പലത്തി, ത്തിൽ സഹസ്രനാമം വായിക്കുമ്പോൾ ചന്ദനപ്പടി ഇട്ടാണ് ഇരിക്കാറ്100% എനിക്ക് സന്തോഷമായിരിക്കുന്നു താങ്ക് യൂ താങ്ക് യൂതാങ്ക് യൂ ആശ മോളേ👍👌
@sunithanoushad7485
@sunithanoushad7485 2 года назад
Thanks mam
@omanatharayil2605
@omanatharayil2605 Год назад
Thanks dear.Explained so well.God bless you ❤️
@mvrasheedmvrasheed3017
@mvrasheedmvrasheed3017 Год назад
Thankusister.super
@elsammajoseph7086
@elsammajoseph7086 Год назад
Very good yoga👌👌👌👌👍👍👍
@vijayalaksmim4156
@vijayalaksmim4156 2 года назад
Thank a lot
@yogamalayalamasha
@yogamalayalamasha 2 года назад
Welcome 🙏🏻
@ambikakuppadakkath6442
@ambikakuppadakkath6442 Год назад
Very useful yoga
@mazoothpm3977
@mazoothpm3977 Год назад
Thanks. Thanks
@abdulrasheed775
@abdulrasheed775 10 месяцев назад
Thanks 🙏
@anandavallymohan6921
@anandavallymohan6921 9 месяцев назад
Thanku
@saraswathyl1326
@saraswathyl1326 Год назад
Thank you very much
@ramanichembrathil2345
@ramanichembrathil2345 Год назад
വളരെ ഉപകാരപ്രദമായി
@jayalakshmi7620
@jayalakshmi7620 2 года назад
ഇത് ചെയ്യുമ്പോൾ വേദന കുറയുന്നുണ്ട് മോളെ... fluid_ ൻ്റെ കാര്യമാണ് സംശയം.. love you mole ... ❤️❤️❤️
@yogamalayalamasha
@yogamalayalamasha 2 года назад
❤️🙏🏻
@smideshp691
@smideshp691 2 года назад
കാൽ മുട്ട് വേദന കൊണ്ട് നടക്കാൻ പറ്റാത്ത എനിക്ക് ഈ യോഗ ചെയ്തപ്പോൾ നല്ല മാറ്റാം ഉണ്ട്. Thanks ചേച്ചി
@manjushamanoj8717
@manjushamanoj8717 2 года назад
Very useful.thankuuuu.my knee is now in very bad condition
@yogamalayalamasha
@yogamalayalamasha 2 года назад
Welcome and wish you a speedy recovery 🙏🏻
@swaminathansubramanian9932
@swaminathansubramanian9932 2 года назад
Nice. Tomorrow morning we Will do this .
@yogamalayalamasha
@yogamalayalamasha 2 года назад
👍🏻🙏🏻
@gracethomas8619
@gracethomas8619 Год назад
Thank you so much dear, very useful video. I'm suffering knee problems. May God bless you.
@sunilap2233
@sunilap2233 Год назад
Thank u madam
@ramlan4561
@ramlan4561 Год назад
Thanks
@ambilinair5080
@ambilinair5080 Год назад
useful video 👍
@user-qq6cd6bq4r
@user-qq6cd6bq4r 4 месяца назад
Thanks 🤝
@sindhurajsindhu7812
@sindhurajsindhu7812 Год назад
നല്ല ക്ലിയർ ആയി പറഞ്ഞു 👍🥰
@user-zy8gl2du8k
@user-zy8gl2du8k 3 месяца назад
നല്ല യോഗ ക്ലാസ്സ്‌ ❤ എനിക്കും ഇങ്ങനെ ചെയ്യണമെന്നുണ്ട്
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