Тёмный

Yoga for Pain Relief - Hands and Wrists 

KinoYoga
Подписаться 901 тыс.
Просмотров 8 тыс.
50% 1

If you have dealt with a series of wrist issues, this class is focused on helping you recover, using this yoga practice.
Join a worldwide community of yogis right here!!!!
Kino Yoga RU-vid channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
Practice with me on Omstars!!! Join my online channel to get
access to all my classes: www.omstars.com
Follow @KinoYoga on Instagram for inspiration!
@lululemon Ambassador
Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.

Опубликовано:

 

21 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 19   
@mariacarballojonatanluque157
Happy Saturday Kino! Thank you so much for this pain relief sessions!! Peace and love back to you 💟
@cosmalukasu8977
@cosmalukasu8977 Год назад
Just had a nasty bike accident and basically came down on my hands. As I am on my handstand journey and practice daily my wrists are strong, but have now been badly sprained and am in wrist braces. And unable to put the slightest pressure on them. Only fingers work. So great to come across this practice.... 🙏 I hope in a month or so I will be able to try these drills. Love your channel.
@annerogersdeanda4800
@annerogersdeanda4800 Год назад
Thank you Kino for this great practice ❤️🙏🧘🏼‍♀️🌺
@sy2307
@sy2307 Год назад
Thank you so much, Kino! It really helps!!!
@lucybonelli768
@lucybonelli768 9 месяцев назад
Thank you! Feeling good after just one session. Will definitely be following you
@KinoYoga
@KinoYoga 9 месяцев назад
Wonderful!
@ShredderTainment
@ShredderTainment Год назад
Thank you for this! 💋🙏
@FallenBLuue
@FallenBLuue Год назад
I will definitely come back to this when my wrists got sore through my yoga practice:)
@shymaid5680
@shymaid5680 Год назад
O my! The wrists were stiffer than I thought.... Thank you for this, it will be added to my to-do yoga list! Which is getting rather endless at this point 😂
@albertcampos6650
@albertcampos6650 Год назад
Kino saludos
@Saharjahaniyoga
@Saharjahaniyoga 22 дня назад
Kino❤
@juhanisaarilehto7349
@juhanisaarilehto7349 Год назад
Do you have anything for a survivor of a Formula 1 crash
@Pinkyinter123
@Pinkyinter123 Год назад
mi amor
@leondumon8319
@leondumon8319 Год назад
💞❤❤❤❤🛐
@christianjohoplazaaraujo9341
💖💖💖💖🥰🥰🥰💖🥰
@BrianR-ew4vo
@BrianR-ew4vo Год назад
Wow. That's hot I look forward to seeing kino makes my morning
@KaraCamilleDelonas
@KaraCamilleDelonas Год назад
Just do the practice. Don’t be creepy
@ayodari_style
@ayodari_style Год назад
@@KaraCamilleDelonas right?!
Далее
She Couldn’t Believe I Did This! 😭 #shorts
00:12
10 Minute Yoga for Everyday Strength - Twist Into It
14:11