Yoga for Rest, Recovery and Relaxation - Relief for Tired Legs 

Are your legs tired? Join Kino for a class that will bring you relief. Allow the muscles in your calves and thighs to relax as you rest in healing restorative poses like legs up pose, happy baby, and constructive rest. Leave this class feeling rested and at peace.
Join a worldwide community of yogis right here!!!!
Kino Yoga RU-vid channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.
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Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.

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