Yoga for TA and HR Leaders 

In this interview with Jonathan Duarte from GoHire, Workology Founder Jessica Miller-Merrell talks about her regular yoga and meditation practice and how it changed her outlook and her personal development. Learn how to make time for practice, how it works, and how to apply mindfulness concepts to your personal and professional life - including how to establish boundaries. “Stress is a part of life, but we have a choice on how we choose to heal or to work through the things that we're experiencing.”
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