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Yoga in Pregnancy First 3 Months | Prenatal Yoga Routine (Safe for all trimesters)

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#yogagurushailendra #prenatalyoga #pregnancyYoga for Pregnant Women is presented as Easy Yoga during pregnancy. Pregnancy Yoga at home not only teaches the value of Yog Asana and Pranayams during pregnancy but it also describes how to keep you free of stress, back pain, constipation and Hormonal imbalance during pregnancy. Prenatal yoga for first trimester is safe for all trimesters.
Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id's are :
/ shailendra30
I'm on Instagram as @the_yogaguru. Install the app to follow my photos and videos. / con. .
Take a look at shailendra singh (@yogi_shailendra): yo...
Website :
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Note : Please consult your doctor before starting the workout.

Опубликовано:

29 авг 2024

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Комментарии : 314

@slpthreads6819 2 года назад

All doctors said best i have to take IVF as my age 34 and no single +ve in my 4 years of marriage life with so many medicines(3 years of treatment), we consulted many doctors but no use everyone suggested IVF, we decided only this month (December) last, from jan will go IVF as doctors suggested. But i strongly believed in yoga and meditation(Prayer), I just followed your one (PCOS) video evey single day from last 2 months(except during period), it really really awsome now my pregnancy positive today I'm going to consult doctor to enquire about this yoga too. Thanks you so much God will bless you and your family Sir

@rekharani2180 6 месяцев назад

Hello sir, after going through all the comments I too tried your yoga videos for one month. I have pcos and am 38 years old, but today is a great day to me. I got positive results of my pregnancy test. Thank you so much sir 🙏🏻

@karishmasharma8228 2 месяца назад

I was diagnosed with PCOD, we were trying to convince from last 6 months, went through your yoga, practiced it for *ONLY* 2 weeks, and miraculously here I am looking for Yoga practice that I can do in my first Trimester. THANK YOU 🥰

@pushpakumari7365 Месяц назад

Thank you so much... aapke videos ko follow krte hue hue hi Aaj 1st trimester Wale video tak pahuchi hoon . .nhi toh pcod se struggle kr rhi thi after ovulation wala video kaam kr gya sir .. thank you bhagwan ji ko bhi...

@vinitasingh5825 2 года назад

Thank u soo much...i follow your vedios for 2 months and now I am pregnant...now i m follow your pregnancy yoga vedios..it's my first trimester

@Leelavathi_2023 4 месяца назад

I have tried your PCOS related yoga along with my medicines after 2 months of regular yoga I conceived. This is to inspire those women who are trying hard to get pregnant. Keep faith in your body. Positive thoughts are important. All the best to all

@ainahassan7868 3 месяца назад

Ktni dair yoga krti thi ap? Plz btae

@odameaakomah9046 Год назад

Good morning Sir....I followed your fertility yoga just after menstruation and I am currently a week pregnant after 1 year of miscarriage... thanks and God bless you ❤

@Shahindecore 9 месяцев назад

Which yoga video did you follow please tell

@RamaDevi-ev2wm 5 месяцев назад

You can see his vedios at PCOS/PCOD problem to get conceive, that vedio I saw and did yoga now am pregnant

@rohinikori Год назад

Sir I have pcod from long time ,I followed ur video after 8years of marriage now I became pregnant naturally and my age is 33 thank you so much sir .

@sumanpandey1692 11 месяцев назад

Apne kon sa yoga diet follow Ki please reply me Mari age bhi 35hai shadi ke 9sal ho gaye period bhi thik nahi hai please reply me bahut pershan hu

@anjulalokesh 10 месяцев назад

Sir ka online yoga kijiye or patna mai ek doctor Vinita singh h unse milye

@ashapal2300 Год назад

Thank you so much sir I followed your yoga session every day early morning 1 hours now I m pregnant 2 month thanks

@meenakshiawasthi8953 Год назад

god bless u mujhe bhi btao kon sa yoga kiya

@ashapal2300 Год назад

First part 2 and 3 part pcod yoga kiya avoid junk food sugar and cold drink and package food or maida only eat homemade food and fruit eat ajwain water empty stomach early morning

@farwaakhtar4415 Год назад

Jb ap k periods miss hovy to b ap yoga krti rhi?

@anjalimondal2089 Год назад

Hello sir.. I was diagnosed with pcod. Trying to conceive for 8 month. But it's does not happen.. yesterday I got positive result.. I have been practicing ur yoga for last 4 month.. thng sir

@pallabimondal6861 Год назад

Wow❤ congratulations 🎉🎉..... May your baby be born healthy and enjoy a beautiful life💖

@Enjoygameing-l2g Месяц назад

Yae Wala yoga keya

@Sumithra_UK Год назад

Hello Sir, I have pcos and we have been trying for a baby since 8 months finally I got a good news today that I am a pregnent , I followed your pcod workout video for 2 months , we are happy now and realized yoga is very powerful than any artificial medicines, Thanks a lot for educating people like me Lots of love from UK

@PCOS-Fertility Год назад

God bless

@nithunithu2200 Год назад

hi sis you have reguler period??

@Sumithra_UK Год назад

@@nithunithu2200 when I followed the yoga I used to get regular periods for 3 months then I conceived now

@nithunithu2200 Год назад

@@Sumithra_UK ok sis thank you for the reply i have lean pcos and irreguler period from my puberty now( delay for 6,7 month ) egg size 8.8 mm can i get pregnency sis?🥺🥺🥺

@onmyplate8281 Год назад

Thank you Sir, I followed your videos for fertility for 1 month and i am pregnant now.. I have been trying to conceive since last 1 year but nothing worked... Practicing yoga that you showed I conceived in just 1 month.. We are happy.. May God bless you for the good work that you are doing to teach yoga

@PCOS-Fertility Год назад

God bless you, please practice my pregnancy yoga first trimester video now after consulting your doctor

@onmyplate8281 Год назад

@@jawairiyarizwan162 I followed this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vEjMLio0idg.html

@Shahindecore 9 месяцев назад

Which yoga video did you follow please tell

@ansarias5876 7 месяцев назад

@@Shahindecoreoga did u follow?? plss share

@rekhaleo2117 Год назад

Thank you sir Really your yoga was very helpful It cured my pcod and was able to concieve after 3 years and it helped my sister to even get pregnant Thank you

@Winx.Beauty Год назад

Aapne sir ki konsi video follow ki thi?

@karpagavalli7571 5 дней назад

Hi sir , i had a pcod. I tried your videos for last 1 year. My periods was regular . And also i'm 3months pregnant.❤❤❤thank you so much sir.

@zahrachishti2052 3 месяца назад

Sir mujhe pcod detect hua tha Aapke pcod cure wala yoga ko 6 month karne k baad abhi main conceive kar payi hoo. Ab ye pregnancy wala yoga karna hai ❤ aap hamesha khush rahe

@yourenglishfriend17 Год назад

I followed ur yoga n i got pregnant within a month. Now i m 3 mnths pregnant. Thanks to you sir🎉

@thimmesht6433 6 месяцев назад

Mam yav video or yoga plz tel me mam

@RamaDevi-ev2wm 5 месяцев назад

@@thimmesht6433please see his vedio like he mentioned PCOS/PCOS problem to get conceive, and do that yoga

@sowmyadeepu961 7 месяцев назад

Hello sir , I had pcod More than a year I was trying to conceive but it was very difficult but after watching ur videos I practiced ur yoga for about 6 months and now am 2 months pregnant we are very happy thank youuu sooo much sir thanks a lot ❤

@tejalparkar3929 Год назад

Hi sir you are fabulous. I had PCOD. I followed your yoga about good quality egg and pcod yoga. Sir within one months i conceived.thank you so much sir. Please keep your social work. I want to tell to woman please follow this yoga. This is miracle 🙏🙏🙏🙏

@parvinderkaur5768 2 года назад

Thank you so much sir i follow your pcod workout after a month i get pregnant now i follow your pregnancy video

@PCOS-Fertility 2 года назад

God bless you

@kalyanimkalyanim3290 2 года назад

Which pcod workout you did can you put link? Please

@jainyfar3458 2 года назад

Mujhe b 3 saal say pcos hai bht pareshan hun

@hairwithfssayyadfatima6772 Год назад

Hello ma'am

@RamaDevi-ev2wm 5 месяцев назад

Hi sir, am following your vedios from 3 weeks now am pregnant, soooo happy, thank you sooooo much sir,

@sriArts369 5 месяцев назад

After concived u continue yoga or not pls replay

@subhashreedhal4051 Месяц назад

@@sriArts369yes u can continue

@jbr148 Год назад

I regularly did your fertility yoga and pcod series and now, concieved. Thank you sir. It really helped me a lot.

@Shahindecore 9 месяцев назад

Which yoga video did you follow please tell

@neeturani515 8 месяцев назад

Good morning sir… i was diagnosed with pcod one year ago.. but i was suffering from pcod past 16 years… from the begning of my maturity.. unfortunately i had 2 miscarriages.. and one uterus surgery due to saptate uterus.. suddenly my husband saw ur video of yoga for pcod..I started to follow u last 6 months.. before it i go though 2 times follicular study.. but not able to conceive.. from the past 6 months I regularly practiced the yoga that u recommended and we got a good news last week … thank u so much sir… u r miracle for me …bs es baar sb shi ho jaay … now i also follow your first trimester yoga video ☺️😊

@ansarias5876 7 месяцев назад

Pcod konsa part follow kiya ?? plss share

@rajwindersaini9729 Год назад

I follow for pcod yoga and follow for 2 months . Now conceived 🎉 you are doing really well

@ansarias5876 Год назад

Which part u follow?? pls share

@Rashi-is2fj Год назад

I’m pregnant now..I had followed your pcod yoga only for 1 month..🥰

@amishabehuria742 Год назад

I am also

@BhavaniJSri 2 месяца назад

I am also

@vizagvlogs576 Год назад

Hi sir....im planing for my 2nd baby nd started ur pcod yoga 1&2 from last 45 days....I have pcod nd irregular periods....after doing ur yoga within three days I got my periods after 3 months....nd finally I got pregnancy positive today morning....thnkq so much yoga guru...ur really god to me🙏🙏🙏

@monikarani6063 Год назад

Same prblm yrr🙁

@sahanab707 2 года назад

Sir,can you please suggest me the diet chart for first 3 months of pregnancy... 🙏, all ur videos helped me a lot sir 👍👍

@jyotijadhav7519 Год назад

Thank u so much sir I have pcod I follow your pcod yoga since one month and now I am pregnant. Thank u so much sir 🙏

@farwaakhtar4415 Год назад

Jb ap k periods miss hovy. To b ap pcod yoga krti rhi??

@aartigoswami8944 8 месяцев назад

Thank you sir I followed your vedios one month and i am pregnant now 😊😊

@PCOS-Fertility 8 месяцев назад

God bless

@sruthykunju9703 Год назад

Thanku so much sir i followed for pcod yoga for one month now i am pregnant. Its my frist trimester

@savithasubramaniam6655 2 года назад

Exactly miracle happened for me as well after following pcod video within a month..😊Thank you so much sir..I really want to thank personally from my heart..You are doing a great job without getting money

@PCOS-Fertility 2 года назад

Does that mean, you are pregnant now ?

@savithasubramaniam6655 2 года назад

@@PCOS-Fertility Yes sir..😊waiting for heartbeat scan

@shrutiparshwagijuni1659 Год назад

Thank you so much sir I'm suffering for PCOD I follow your PCOD yoga after 2 month I am pregnant today I follow your pregnancy workout TQ so much sir 🙏

@PCOS-Fertility Год назад

God bless

@kajalrathod8136 Год назад

Hi dear please help me mujhe kuch help kariy

@madhuri3597 Год назад

Aapne kitne din tak kiya hai this excercise.... please

@universe8021 11 месяцев назад

Thank you sir.its helpful for my first pregnancy after 2 1/2 years married life...❤❤❤❤thank you sooo much your yoga lesson ...God bless you 🙏🙏🙏🙏🙏🙏🙏

@Heall620 10 месяцев назад

I did your fertility yoga and i am 6weeks pregnant now. I had a small rise in bp... anyways waiting for the first scan.....thanku so much sir.....🙏🙏

@hirashoukat1114 3 месяца назад

I'm also pregnant with his Yuga practice

@hirashoukat1114 3 месяца назад

Me too waiting for my first scan but I have severe pain in back

@nerellaalekhya1090 5 месяцев назад

Thanks alot sir for your videos which helped to me to get conceive in a month.You are a god to all the women who are suffering to get pregnant.Waiting to see your more videos on diet and yoga excercies.

@PCOS-Fertility 5 месяцев назад

God bless

@abiramianand6116 Год назад

Hi sir...i am doing your pcod yoga for 1 year with proper diet now i am pregnant...thank you so much...

@Yellowasky Год назад

Did you do fertility yoga after ovulation? Like in the two weeks wait?

@nishapahal5218 2 года назад

Thanku so much Sir I was follow your PCOD workout in June month , Now I'm pregnant in July 😍😍😍😍😍😍😍 It's my 1st month after PCOD I'm pregnant, Can you please make video what should yoga doing in 1st month ,2nd month separately 🥰🥰🥰🥰🥰🥰🥰

@PCOS-Fertility 2 года назад

Great, Congratulations🎉🎉

@PCOS-Fertility 2 года назад

You can practice my Pregnancy yoga first trimester video now after consulting your doctor

@priyakumari7169 Год назад

Apka baby ho gaya

@Ssvishukuttyvlogs 8 месяцев назад

Hi sir...i'm ur yoga fan i followed your yoga videos daily from 1month..i have pcos i'm waiting for my pregnancy Good new...

@PCOS-Fertility 8 месяцев назад

All the best, for personal guidance you can join my online group classes, diet included

@Ssvishukuttyvlogs 8 месяцев назад

@@PCOS-Fertility ok sir

@heenakhan3344 Год назад

Thanku so much sir apke yoga asanas se now I am pregnant today only I check n got good news thanu so much sir once again

@subhashreedhal4051 Месяц назад

Kon se video follow kie the

@dasariudayasri8180 Год назад

Thanku so much sir, I followed ur pcod yoga for one month, now I am pregnant sir..

@PCOS-Fertility Год назад

Good news, God bless

@dasariudayasri8180 Год назад

@@PCOS-Fertility thanku sir

@RS-ri6ih 6 месяцев назад

Thank you soo much sir. I did your fertility yoga only 1months now I'm pregnant .❤❤

@ansarias5876 6 месяцев назад

Which video u follow plss share

@anitaanand7514 3 месяца назад

Thanks sir apke fertility yoga se mujhe fayeda hua. Or me Aaj ye yoga bhi dekh pa Rahi hu. 😊

@mathsqueen3987 Год назад

Thank you sir I'm followed ur yoga classes ,I m pregnant

@PCOS-Fertility Год назад

God bless

@shilpachaudhary6479 Год назад

Hello sir good morning....apke btaye workout se maine pcod me bhi conceive kr liya .....ab me 2 month pregnant hu.....🙏🙏thanku so much sir ❤️❤️❤️❤️😍

@PCOS-Fertility Год назад

God bless, now practice my pregnancy yoga first trimester video after consulting your doctor

@diptisayaadipa5809 Год назад

Ap konsa wala yoga kiya hai aur konsi diet liye ho please reply me because i also suffering from pcod 🥺🥺🥺

@shilpachaudhary6479 Год назад

Maine diet Me fruits or vegetables liye....or milk,chabl totally avoid kr diya or sir ka btaye hue workout kiya...or kapalbati 30 mint....and 30 mint tak subh Sham walk kiya...or seed cycling li..

@shilpachaudhary6479 Год назад

Junk food totally avoid....garh ka bna jayada oily chiz avoid kr di...2 years hi gye the regular mujhe try krte hue...

@user-bc5fw1ws8l 10 месяцев назад

Thank u sir. I follow u from 2 yrs .and got best results. ❤❤❤❤

@PCOS-Fertility 10 месяцев назад

God bless

@MaLiz-tb9bv 5 месяцев назад

God bless you for the good work. Many women are testifying. I pray to God to help me also to testifying soon in Jesus's Name Amen 🙏 🙌 ❤

@keerthana.s678 8 месяцев назад

Sir im suffered by irregular periods i just followed ur exercise from period day 3 to day 20 and i conceived within a month ..... Thank you so much sir ....ladies plz follow these exercises and conceive naturally❤❤❤

@subhashreedhal4051 Месяц назад

Which video u follow

@attitudestatusorinspiredvi694 2 года назад

Thank u so much sir .... i am pregnant in pcod.. because I followed your workout. ..

@biramnishad7525 2 года назад

Kitne month ka present ho ap

@kokilasharma27 Год назад

Amazing God bless you

@Krishna-zs6qy Год назад

Thank you sir,after two nd hlf years of mrg we got a good news.i followed your pcod yoga with diet for one month and now i am pregnant..Thank you so much sir🥹

@PCOS-Fertility Год назад

God bless ❤️

@RabiaRabi-qd3mm Год назад

Which yoga you had

@Krishna-zs6qy Год назад

@@RabiaRabi-qd3mm yoga for pcos ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5lGS5SNzvS8.html

@kaliskalismaya4774 Год назад

Terima kasih pak,saya sekarang lagi hamil 5 bulan',dan saya sedikit mengikuti yoga Anda,and good bless you

@PCOS-Fertility Год назад

English please

@kaliskalismaya4774 Год назад

@@PCOS-Fertility thanks to the pack and his wife,now i'm 5 months pregnant,and I am currently taking part in the, first trimester of pregnancy yoga,I hope you will continue to provide more yoga movements to help women out there,Amin

@shabiharahmani1600 Год назад

You are so good you are the one who gives clear direction of yoga i was trying from many days and also watch many videos but I was very disappointed with them they don't mention how many times to do and also don't mention the duration of yoga. Thank you sirr

@PCOS-Fertility Год назад

God bless

@antaranganand9054 3 года назад

Spectacular and physiotherapic and relaxing too with shukshma Bhastrika- a good physico psycho spiritual Yoga for Motherhood

@PCOS-Fertility 3 года назад

Thank you sir

@srujanasujji4333 7 месяцев назад

Hey all everyone I have thyroid and pcod after following this yoga for three months I got pregnancy in fourth month tq so much sir and please follow everyone he is the right person to make u rich in healthy

@ansarias5876 7 месяцев назад

Which video u follow plss share

@srujanasujji4333 7 месяцев назад

Pcod/pcod workout at home 3years ago one and 8million reached video

@ansarias5876 7 месяцев назад

@@srujanasujji4333 thanks only part 1 video ,any diet,how much time did u do this video 3o min / 1hr???

@abidasultana7403 Год назад

2nd and 3rd trimester ka vi yoga ka vedio dijiye sir. Plzzz sir Your yoga is very helpful ❤❤❤

@kirankittu3386 3 месяца назад

Thank u so much sir ur vedio really helps me I was suffering with constipation, mood swings n many others things ur vedio really helps me to improve my health n mood .

@sonalikarade6843 2 года назад

Thank you so much ....Your videos are very genuine and helpful...I have pcod but now I am one month pregnant....Only possible your yoga n exercise

@PCOS-Fertility 2 года назад

That's a very good news, God bless, practice my first trimester Pregnancy Yoga video now after consulting your doctor

@sonalikarade6843 2 года назад

Pcod ke yoga daily kiye maine

@sonalikarade6843 2 года назад

@@PCOS-Fertility Ok Thank you Sir

@sagarika1244 Месяц назад

Thank you so much sir your yoga helps me to get ting pregnant.my amh level was low .49.

@shashankisingh3720 2 года назад

Your videos are very genuine and helpful. Miracles happens by efforts of every day Rest is history

@PCOS-Fertility Год назад

🙏

@khan_yakshi8098 3 года назад

guru ji yoga during periods ki bhi video share karna your sessions helps us alot🙏

@PCOS-Fertility 3 года назад

Should not practice Yoga during periods

@khan_yakshi8098 3 года назад

@@PCOS-Fertility 😱

@amishabehuria742 Год назад

Meri bhi conceive hua hai apka yoga follow karke TQ sir TQ god

@usharathod7358 2 года назад

Your videos follow. Karne ko mujhe pcod jane ko pragency ayega.. Thank you sir nd mam

@PCOS-Fertility 2 года назад

God bless

@jannat_ki_duniya Год назад

AoA..meny yoga kia Jo AP ny PCOS or Pcod k liye btaya tha just 1mnth..ND proper diet..now after 4year em pregnant 6weekk❤

@shayalakhan5568 2 года назад

Just loved your videos. So effective & helpful. Thank you

@PCOS-Fertility 2 года назад

🙏

@psvmdeepika1402 10 месяцев назад

Really ur a God , be healthy forever sir🙏🙏🙏🙏🙏, stay blessed many more years.

@nishapahal5218 2 года назад

Sir please make video of 2nd or 3rd trimester it's very helpful for me 🙏🙏🙏

@MeghaMkalal 2 месяца назад

Sir I am pregnant now it's my 3rd prenancy and I have Pcod and bulky uterus when I scanned yesterday

@satishsalvesalve9360 2 года назад

God bless you sir I am priya salve apke video follow karne se meane 1 month me concive kiya

@PCOS-Fertility 2 года назад

Great, God bless

@seekhowithsaima 2 года назад

Konsi vedio follow ki

@rashmig5446 3 года назад

I'll be waiting for your next videos sir... Now I'm 2nd month pregnant..

@PCOS-Fertility 3 года назад

Great, congratulations

@dityborah1821 Год назад

Sir, please do a video on gas,bloating and nausea during 1st trimester.

@ramyashridhar3674 3 года назад

Loved it....was waiting for this series... thanks a lot sir !

@PCOS-Fertility 3 года назад

🙏

@MaLiz-tb9bv 5 месяцев назад

Amen and Amen to the pregnancy prayers in Jesus name 🙏 🙌 ❤

@ramdan4147 2 года назад

Sir please do video on 2nd and 3rd trimester yoga also

@beauty839 4 месяца назад

Hi sir, I am 11 weeks pregnant. I have UTI infection. What should I do? Which exercise should I do? Please help me out, sir?

@nairakashyap871 3 года назад

Sir pcod ka 3rd part kab de rahe ho. Apko bohut time se follow kr rhi hu. I like all your exercises. I am doing it everyday.

@PCOS-Fertility 3 года назад

Shall release soon, thank you for being there 😍

@amritabaral2511 3 года назад

Wow . Really informative and useful video Guru Jee.. Thank you so much for sharing 🙏🏻😊💐

@PCOS-Fertility 3 года назад

🙏

@naufiyanazar3576 2 года назад

@@PCOS-Fertility thnku sir. Thnku so much. I have followed ur pcod exercises and i got pregnant in one month

@naufiyanazar3576 2 года назад

@@PCOS-Fertility now i am 2months pregnant. Can i do this exercises without any confusion? Bcz i have some depression now

@ramandeepdhillon6832 2 года назад

Thank you sir for these helpful videos 🥰🥰😇😇😇

@vyshalissa260 3 года назад

Sir I'm getting irregular and very less periods , not even a drop properly....plz make a video on that plzzzz sir

@PCOS-Fertility 3 года назад

Yes that video is coming soon

@khushimalik8288 3 дня назад

Plz 3 month ka bta dy thanks apki vedio sa mujy cancle howa allah apko khush rakhy thanks plz fst 3 month ka bta dy kia kraa

@priyakatke579 Год назад

Thank you sirji.....

@PCOS-Fertility Год назад

🙏

@sruthivyshnavam2119 9 месяцев назад

Sir .Please provide post pregnancy session also.

@ssmultipletv2068 2 года назад

Sir meeru like my god sir . నాకు pcod undhi injections thiskunna tharvtha స్కాన్ కి వెళ్తే naa left overy nil and right overy size only 14mm. స్కాన్ tharvtha doctor ee month లో ఎం చేయలేం ఇంకా next month medicin chenage cheyali అనారు. next day nundi only one week mee excices cheshaa sir. ఈ month లోనే నాకు pregnancy positive వచ్చింది. నేను నమ్మలేక పోయాను sir. Really ur my god sir. 🙏🙏🙏🙏🙏

@AmmuAmmu-bk5tv Год назад

Enni months follow chesaru sis meeru

@ssmultipletv2068 Год назад

@@AmmuAmmu-bk5tv just 2weeks andi

@AmmuAmmu-bk5tv Год назад

@@ssmultipletv2068 ippudu enni months pregnant akka

@ssmultipletv2068 Год назад

@@AmmuAmmu-bk5tv 7mnts

@smartg6129 Год назад

I got pregnant by your guidance but I got some spotting at 4 weeks 5 days. Tested beta HCG came at 4531 but my doctor strictly told me not to play garba bcz I’m at high risk pregnancy. But I did mistake. I played garba tonight. Now I’m worrying 😢😢 please guide me what should I do now?Would elevating leg help ?

@PCOS-Fertility Год назад

Better consult your doctor

@thahirashirin9958 9 месяцев назад

Thank you sir.. It is very simple to do.

@mahja8224 Год назад

Hlw Sir...Can I do this yoga during evening?...can u mention the appropriate time?

@josephejeh4195 Год назад

On empty stomach in the morning is fine

@sathyasivabharath4716 Год назад

I did IVF and got positive result by Dec 8 with 1500 HCG value.. shall I do this without any fear

@PCOS-Fertility Год назад

You should ask your doctor first

@_v__e__e_n_a___n_a_i__k___3412 Год назад

Thank you so much Guruji

@sangdgeeta 3 года назад

Thank you so much for uploading your video. 👍

@PCOS-Fertility 3 года назад

🙏

@radhakuncham3623 Год назад

Thnk u sir

@kommunurisneha7036 Год назад

Very helpful vedios sir.,..tnk u so much

@moneybusinessnetwork6094 3 года назад

Easy n very energetic

@PCOS-Fertility 3 года назад

🙏

@zishazisha1547 Год назад

Sir, do this exercise with empty stomach???? I'm 2 month pregnant now.

@chinnabujji1255 2 года назад

We need first trimester sir

@bhatishu4412 9 месяцев назад

Hello sir .....first of all thank you soo much ....I am precticing ur yoga videos 6 months I have PCOD and Thyroid after 4 years pregnancy concive I am sooo happy again thanks sir Can I followed this yoga in first 3 months plzzzzzzz sir relpy