Yoshinori Ohsumi: What is autophagy? A dynamic cellular recycling process 

Those people are not looking at the slides. He's presenting the science as diagramed on the slides, not trying to sell someone verbally which is what everyone is used to.

He is still human being which means we do certain things excellent and some things we are not skilled at all. That’s normal ! No?

Most of the people complaining can't even speak one language properly let alone 2

his english > my japanese

Watching him for 2 minutes was painful but you are right... i came for the facts not for some fancy presentation.

Screw the prize, celebrate Autophagy. 👌👌👌

I think mike mew deserves a nobel prize too

@paisleyyama true right you are. Obama was a peice of shit shill

Sure, but... his studies have nothing to do with human bodies. He studied fasting on non-human cells and he clearly said I DON'T RECOMMEND RELATING MY STUDIES WITH ANY HUMAN DIET. How "infodemy" is spreading lies... damnit...

The last slide appears to be important. But is difficult to understand. Can someone correct the language please so that we can get the meaning?

Seriously! Hes a Japanese speaking perfectly understandable English. Wonder how many of these complained can speak Japanese?!

Thk you it’s like the saying goes ...you can take the horse to the water but you can’t make him drink...their ignorance is deafening

Sapir-Whorf hypothesis

I am not a native English speaker and for me his presentation is quite understandable

@@annemarioherd His command of English is beyond that of those who criticize.

Er this thing was discovered a long time ago in vedas. Wonder why he gets a nobel for rediscovering it

IcarUs uploads I think lots of traditions have fasting not just vedas

@@Arabiscuits1 yes

@@Arabiscuits1 Yes, literally every culture/religion has fasting as a ritual. This guy's work is still valuable because he explains how it works to benefit humans in the future.

@@sagarshetty3175 Well, he was talking about cells, specifically Yeat cells, not human bodies, not animals, not even animal cells, and those are drastically different. Yes, nowadays researches try to investigate this possibility as well, however, as you can clearly see, he mentions nothing about IF or that people should restrain from eating during certain periods of time. Albeit I wish he invented such a "magical pill", but, alas.

I'm pretty sure that was Socrates.

We Muslims have been obligated to fast 14 centuries ago because of its benefits to the body. The hadith can also be understood in the sense that fasting protects a person from desires and mental and physical illnesses that may afflict him, and makes him get rid of bad things that may affect him negatively.

Because there's no God, only Scientists Dr. Ohsumi and Madame Marie Curie 🥼 can bless us.

​@@livedz3121Nevertheless, why are only Muslim females are subjugated to patriarchal laws which restrict their bodies, their lives and how they dress?

Perfect point.

Not sure what god has to do with it, but okay.

@@dreamingrightnow1174 ?????

Dude he won't see your msg here xD

Where can I find his protocols

Bluezones.com

Please be careful with the re feeding.Hope you can post your results.Take care.

Pl check thoroughly & do take care. All the best

Please report results . I could not pass 21 days . I lost 25 pound , regain 8 and now stabilized. I thought I was going to die after day two ):.):):). Now I do not take any high blood pressure medicine, nor take any pills to sleep, diabetes, and heart, I am having intercourse 2 times a day and I am 62 Year. young. Basically I am cure after losing a total of 40 pounds via fasting ( and other special secret diets) in 9 months total.

That's astounding....fasting takes incredible discipline...my record stands at three full days no calories....I'm gonna try a four day fast soon...

How can you do that many days? Don't you become too weak?

xyzabc hi! How is it going on? Do you think fasting for long periods of time can increase self healing activity in human body? Do you think there is also some kind of mental healing as well going on while one is fasting for long period of time?

Liberty Ro Mania 7 days i lost 5kg.. my stomach is not bloated anymore.. before its hard for me to breathe now i feel better because im lighter.. my hair is shinier.. my skin is smoother not dry.. but i have not been back for MRI for the tumor in my head but i can say i dont feel headache anymore and i sleep better 😊

@@Tikyo11 thanks for letting us know, I pray for you to get full recovery and all sickness to go away. :*

I think he was talking about the entermitten fast , for good result , When I listen for his assistance , in other videos they talked that too autophagy may give negative result . do u heared about that ??

@@ramyshahwan6157 I don't think it's too much autophagy, but too little nutrition, especially protein. If you eat well in the eating window, you will be okay. For some people it means they have to have a bigger eating window. Some do Alternate Day Fasting with maybe 10 or 12 hours of eating every other day.

U mean 16.30? Or 18.30?

@@dl-iy8jf 18.30 , morning 11.30 to evening 6 30

Thats my time too :)

@@MOBU76 Are you near 103 😂?

I concluded we do not need to eat so frequently checking my eating childhood habits. People used to be slim having just three meals a day. Suddenly, there was a fridge and we were advised to eat five meals a day! I am going back to my childhood eating habits and fasting. I feel better without eating so frequently.

Hi there, Would you be able to posting your sample diet and routine during the one week, I'm in depression and would like to follow the Dr. recommendation

buddha japan?

Fasting has been in our genome since the very dawn of man, but no one's proud to be a cave man for some reason.

It is different, religion fasting is without water especially Muslim one.

@@TheKahim yes...but you can prolonged the fasting with this kind of water fasting...i did that way...i start my water fasting on Sunday...and then continue with muslim.fasting(without food and water) on Monday...and break my fast with water only ....this give me 24hrs of fasting...

Even Jews,Hinduism Buddhism and Greeks promoted Fasting. Buddhism promotes One Meal a Day lifestyle and there are rules in Monastery to not eat after noon and if you don't get time to eat you ha e eat your one meal another Morning........some monks in Hindusim don't eat for 10 days in some festivals ...old wisdom that was discarded by Western scientist in the early 1900's

Because our ancient ancestors went long periods of time little to no food and our bodies, like many mammals, adapted to it. It is only recently in history that the average human would eat 3 meals of day (carbs/sugar) a day everyday of the year. Our bodies haven't adapted to the very frequent and high daily intake of carbs.

@Tanvir Mecha Usually Autophagy time is begun after 14 hours fasting but it is powerful when you are fasting up to 36 hours, before go to next level if you are used to fasting then you can increase the hours if beginner may begin starting from 14 hrs 16 hrs 18 hrs then challenge yourself to next level Most people just do intermittent fasting because they don't want to bother about nutrients but if you go along with good & clean eating for sure lots of benefits you can achieve My suggestion, just slow down and after you enjoy it and ur body is adapted then you can feel by yourself and automatically you will behave on your food, cheers and good luck

On my 4th day, and I feel like shit. So weak and insomniatic. My breathe smells terrible and I feel so hungry. Hahaha will be keeping updates.

Been there! Dry fast makes you terrible. Drink water whenever you feel bad. Add some salt into your water once or twice a day. You'll see the difference.

Thanks for the advice it helped a lot.

Good luck 👍

Are you alive ? :)

He is asian mate

@@hfjchan Better you should commented: "he is black so he looks so good" or because he is yellow is better than white? ok mate ! at the end we all die . Don't we mate?

76 if I have my math right! _Lovely_ looking man! Not a question of whether he looks old or young for his age - quite simply he looks _timeless_ !

not really

What wisdom of the Quran, the fasting as a method is being used as long as there is written history, also muslims dont drink water during the fast which is dangerous, I had a muslim colleague and the poor guy looked like he was about to die everytime I see him near the end of his fast.

@@petarpetrov5548 I fast in Month of Ramadan for almost 2 plus decades.. You will not have any issues.. Billions of muslims do in Ramadan.. Dry Fasting has more benefits.. Though we don't do for Benefits, We do it for Almighty..

Facts!!! I'm all for the food shortage, we may begin to heal the people, if they can't eat all day and need to ration.

Monty Henry You forgot Confucius say... I know he is Japanese.

Wow Colleen that is extraordinary.

You are a true hero for posting this

This is the best comment ever.

You da man lol

Samurai usually have no beard. ;D

A true Muslim actually.