YOU ARE NOT Training Bench Press like THIS | Accessory Work

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►Join Dave Tate in his TYAO series as he trains for the bench press. You don't know how to train for this yet. But you will after watching this!!
#davetate #benchpress #accessoryworkout

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Опубликовано:

14 июл 2022

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Комментарии : 19

@jaredbobak1426 2 года назад

Been going through all the bench press tutorials and tyao videos lately to help my poverty bench. So far it's helping a lot, thanks for always providing the best training content out there

@helmutkrusemann9194 2 года назад

more more more more please! Thank you very much guys

@davidb1975a 2 года назад

Nice! learning a little bit... will have to adapt some of these to what I have available. The push ups off the flexible bar remind me of things I did while in the Army. LOL... feel the burn... always fun when the nerve agent sets in and your body starts shaking.

@manicmandownup 2 года назад

Dave’s a big dude

@timpoke 2 года назад

Thanks for covering the accessory stuff! This is where I get lost on what to do.

@scielth 2 года назад

Great video!

@yanwain9454 2 года назад

I love the heavy partial reps for delts. That was the topic in the first John Meadows video i ever saw.

@LeeH3nson 2 года назад

Rather than a flexible bar I've used bands before, hard stabilisation wise. Great vid as ever guys

@jeremywilson6148 2 года назад

Looks very similar to the 6 count, and movements like these fixed my shoulder injury I got in the army. BURNS, but builds.

@comically_large_chungus 2 года назад

Good tips

@brettseaberg5033 2 года назад

What are those plastic looking pushup bars!? Never seen those.

@getpumped87 2 года назад

Tsunami Bar

@brettseaberg5033 2 года назад

@@getpumped87 nice! Thank you.

@floridamann1109 2 года назад

I'm glad to see that shoulder circuit but dear God dude needs to stop using momentum. You're robbing yourself m8 I'm only benching 200kg/440 lbs but using 5 lb dumbbells with a slower speed on Meadows' shoulder circuit is absolutely the way to go. Not using momentum