I loved it! here I am, out in my garage, scrolling, see your video, click, boom! your doing seated cable rows, I grab my dumbbells for standing rows and try my best to replicate what I see, just the best thank you
Feel bad for the bald guy. Dave always seems to be giving him the bum's rush. That aside, love this series. Just wish I understood Dave's lingo when he's trying to make a point. I have got a lot to learn.
Please correct me if I'm wrong but isn't the cable row essentially working the same muscle group as a T bar or barbell row ? Reason I'm asking is I stopped using the cable machine months ago and primarily focus on the T bar with barbell rows snuck in at the end of each deadlift session because it would be stupid not to
No one asked me, but the big bald guy is trying too hard. You can see him overthinking during the movements. If he's able to find a way past that, he could be pretty good.
