Failed weight loss - Most people aren't aware of this BUT...If you lose the wrong weight, it will have negative effects on your fat loss.
Losing muscle makes it harder to lose FAT and SIZE.
In this video I talk about WHY & what to do about it!
👉🏼 If you have any questions about the tips - how much protein to eat, how to do strength training etc.., feel free to ask me.
============𝑫𝒐𝒘𝒏𝒍𝒐𝒂𝒅𝒔============
✅ How to build motivation that lasts: bit.ly/3u9Xord
⭐ Lose Weight For Good FREE training Video: bit.ly/3Fi89Ko
🔥 Download my FREE Ditch the Scale Ebook: bit.ly/40iIkTY
🎁 My FREE emotional eating survey: bit.ly/3rJo7tC
⚡ Wanna Email me? - harrysnell.com...
👉🏼 𝐏𝐥𝐞𝐚𝐬𝐞 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐡𝐞𝐫𝐞: bit.ly/3F9FsyU
27 авг 2024