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You Need To Be THIS STRONG To Be A D1 Cornerback 

Garage Strength
Подписаться 580 тыс.
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Want to play cornerback at the D1 level?
1️⃣ Clean 245+ lbs to keep up with that slot receiver.
2️⃣ Bench press 245+ lbs to show off upper body strength.
3️⃣ Back squat 335 lbs to stay on those drag routes.
4️⃣ Jump 34-38 inches vertically.
5️⃣ Run a 4.54 40-yard dash.
Ready to hit these numbers? Start with a free week of training at peakstrength.app. Download the Peak Strength app on the Apple iOS store or Google Play store today to become stronger, faster, and more explosive! 💪🚀

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29 авг 2024

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Комментарии : 9   
@BridsEye1
@BridsEye1 Месяц назад
Drop one of these for D1 RBs. I want see where I’m at as of now!!!
@evan9536
@evan9536 Месяц назад
He had a short for D1 linebackers - I’d imagine that’s almost identical
@kzpops2079
@kzpops2079 Месяц назад
it’s my first year, i play wr but mainly cb, is a 4.8 40 yard dash good? freshman btw
@dingleberry10
@dingleberry10 Месяц назад
It’s not bad, but not good enough to be D1 obviously. So How much that improves in the upcoming years is what’s important. Also, run track.
@kzpops2079
@kzpops2079 Месяц назад
@@dingleberry10 sounds good thank you
@velinivanov607
@velinivanov607 Месяц назад
Football players are incredible athletes
@rickbeastrandolph
@rickbeastrandolph Месяц назад
🎉🎉🎉🎉
@goodcracker5038
@goodcracker5038 Месяц назад
Does the app cost money
@mattianoacco2687
@mattianoacco2687 Месяц назад
50/month
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