YOU'RE DOING LATERAL RAISES WRONG | MIKE VAN WYCK 

“I don’t talk to natural people. I’m not natural.” Lol, Mike is a legend!

Mike is one of the last real MOFO’s telling it how it is. Keeping it A-Hundo

Bass hittin on the new intro

1:24 petition to call these wycked curls

Lmao that guy at the begining doing some random ass latheral rises set and taking selfies in a tank top, pity he didnt take that off 😂 7:43 🤣Moving shit around

Mike says it for what it is. No bullshit, no gimmicks. He's definitely helped me in my progress 🙏

1:18 haven’t laughed that hard at a RU-vid video in a longgg time 😂😂😂

I miss the old intro 😂 your videos and workout guides helped me a lot

I find it so bizarre with these young kids at the gym. They do one half assed set of curls and then spend 20mims looking at themselves flexing in the mirror. DUDE!! Its gonna take years of consistency before its worth staring at the mirror.

Love the new intro!

Awesome dude , love old school😂

Thanks coach

Mike, please do a gym etiquette vid. Soooo many ppl have zero clue that it's a public gym and act like it's their personal gym.

Popping in to get my daily dose of Mike reality!

I like this guy ☺️

What if you’re going to failure full ROM lateral raises! I be grunting for sure

New intro :) cool 😎

I swear I thought I was the only 1 that thinks like that this should be a public broadcast across all gyms😂

This man is on a mission to get the whole internet to hate him

My favourite unnatty personal trainer on the interweb

Same shit in France too.. habitualy it takes 10 years to come here but now with social média ils immediate !!

You are A Grade about the wankers in the gym, refreshing ! Thank fk someone's talking about it☝️

I love your content, energy, knowledge and vibe 1st off. What do you think about Dorian Yates saying the positive fails before the negative. Help them up and let them control the negative. Once the negative fails that’s true failure

Amen!... ❤

Can we get some conversation about how frequently to train each muscle

I was expecting a lateral raise video... Not Mike just doing triceps and saying someone is doing lateral raises wrong... Silly me 😂

Things have changed so much in the gym since I'd trained and competed in an old school bodybuilding gym. Last year I joined a "bodybuilding" gym because they had equipment I didn't have in my home gym. One or two woman barely wore any clothes and would sit on the leg press for 10-15 sets with 10 minute rest periods. There was only one leg press! Then one girl would literally take half of all the heavy DB's off the rack and surround herself with them in the floor to do Romanian deadlifts. All the while she was so arrogant. You don't need more than four hard sets for leg presses or Romanian deadlifts. I quit a few months later and built out my home gym.

i catch myself all the time holding my breathe, and im like dumbass breathe in dude wtf

I love it because everything he said was the truth this whole era is fake and suffer from low self-esteem 🎉

It’s nice to hear someone as bitter as me talk.

Its crazy, you would think that with as much knowledge as mike claims to have, he would have been a better body builder.

😂😂😂 f#ck I enjoyed this video

I love your videos and I do like the music, but I find it distracting while you’re talking. I like to hear you talk. 😊Maybe it’s to mask the copyright music in the background?

Yeti grunts, off in the distance....

Bit rough on natties 😢

Short ranges of motions while grunting is too familiar for some 😂🤣

HOLY SHIT, someone does think like I do!

I usually fart two times between sets then go again

Bruh do we do ANYTHING RIGHT, in your eyes....

Damn mike you got a bit toxic compared to before

What drug is that that helps to maintain that Mike is talking about?

1. Why are you in your underwear? 2. Why are your socks still on in your high heels? 😂😂😂😂😂😂😂😂😂😂😂

Who hurt you bro LOL

What happened with Big3Media?? I hope she’s just on holidays🤞🏻

I like to edge between sets

I like the old Mike.

Is it true without drugs natural can not build muscle?

Your comments on amateur/novice women posting their posing updates every week were top tier. It gets old.

So with out the drugs, how much do you think this guy would weigh?? Havin to shoot a Needle in my booty to feed that addiction isn't any different than any other addict.. I know that you have to do the work while on gear but the older i get, the more i realize when guys get so big and the drugs go to their heads... It just screams.. " I CHEATED TO GET THIS WAY!*.. I USED to not think that way at all but .. idk..

Why do I even watch this guy???

Note to self.. stop wasting time and get on the gear..

Mike what’s a guy gotta to get the old intro back. Starting offer is 1k pushups for a month

No offense, but i watched the whole vid and didn't hear any lateral raise explanation, just rambling about random stuff. Just saying. One part had me laughing, though!! Ty mike.

No reason to grunt unless powerlifting maybe….otherwise shut up.

I agree with a lot of what this guy is saying, as in genetics, gear, basics, consistency etc, but I don't wanna listen to some old dude bitching for 70% of a vid. Pass.

So forced reps with spotter are bad? Such a bullshit. Guy says there is no one way to grow but at the same time he hates every other method than is different than him. Such a hater

There's so many men making unnecessary noise in the gym 😮 it's very distracting and unhelpful! I'm so tempted to tell them off but they're bigger than me....

So i guess Mr olympia doesnt know how to lateral raise. This guy needs to stay in his lane. Saying quinton would win NY was as silly as his "advice"