PRE WARNING
We woke up on the wrong side of the bed today
(Not together mind, despite Jake's requests…)
From the nostalgic chat of Jake running through Manchester at nearly 30 years of age to catch a Pokemon,
To deciding whether or not we would ban someone from the gym for doing what this lad did!
We lose our cool in this episode!
After a few chats earlier on in the week,
We’re putting the record straight,
👉🏻 Why you DON’T need to be ready to “fully commit” to start
👉🏻 Why you think waiting to start ISN’T the bright idea you think it is
👉🏻 And what ACTUALLY happens when you say you’ll start
“Once you’ve got through this busy month”
Brace yourself for our biggest rant yet!
You’ve been warned…
So grab a coffee,
Get comfy,
And join us in the chairs for an absolute earful!
So when you’re ready,
Good luck…
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Subscribe so you never miss a challenge!
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Training challenges, Food challenges and a podcast.
Join us (Jake & Jake) as we take each other on through various challenges to see which Jake reigns supreme.
Between the challenge chaos though, we're giving our explicit opinions, rants, mistakes and lessons from our lives in fitness!
Join us on the couch as every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.
There's some good, some bad and definitely some ugly!
We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.
We're keeping it simple, straightforward and if you've got a sh*t sense of humour like us, just a bit entertaining.
New podcast episode of Fish & a Rice Cake every Thursday.
Subscribe now to make sure you don't miss a thing!
Follow them both to get the very latest on what they're up to!
@jakembicepsbanter
@jakebicepsbanter
6 сен 2024
