Your Ex Will Regret The Breakup 

So…. An ex, that I haven’t had contact with in 5 years…. And we broke up probably at least 15 years ago added me on social media 2 days ago

"Sometimes others are not ready to receive what you have to give."

I've rejected my ex's attempts to come back but am still watching your videos. ❤ Thanks for helping me through one of the darkest periods of my life - now I am so much better version of myself. ❤

The mother of my daughter came up with dumper remorse after five years. Around the time i was just ready to open up for real to my new girlfriend... A disturbance in the force

I started listening too you yrs ago, and your knowledge and advice, help me get through a difficult time in my life, I thank u for everything ,You said, no contact, how they will act, and when they try to come back all happened, 3yrs ago, even though that part of my life is over, and I moved on, now I watch because I love your show 😊😊

I finally just built up the courage to block her on all my socials a few days ago. She wanted to break up and leave after being together for 3 years (living together for almost 2 years). She kept posting herself and friends getting drunk constantly and she’d reach out on Snapchat to keep me at arms length but it was hurting me emotionally. Hopefully now that she’s blocked and I’ve started no contact things will get better. It still hurts my soul because I truly thought we were gonna be together long term but she’d rather live a party life than to make things work with her “soulmate”. It’s one of the hardest things I’ve ever gone through because I still love her with everything I have but I know I have to just push onwards 😔

I was the client that they said still helps pay her bills 😅😅

these consolation videos are great. Certainly im sure she will never come back, but at least these videos are helping us to feel better

Thank you so much for all the love and advice you give us. You're wonderful people, you changed my life and thanks to you I learnt how to choose better partners. Thank you so much. Love and peace from France.

Coach Victoria with the jokes 😂 and realistic examples of self-sabotage

I’m glad to see you guys at the same time in your videos 😊

No contact is even worse if you are older as you begin to feel what if something happens to them ? What if I never get chance to speak to them again or see them. I’m trying to stay in no contact but I’m also terrified of them dying and I won’t have chance if I don’t reach on now. I know this is my anxiety but what do others think ? I was with my wife 10 years and I still love them as much as I ever have, when you are the dumpee that just doesn’t go away.

It’s one year now for me, I have done a bucket load of work on my self and my life. It is obvious to all around me and they all comment. I have just started dating again and suddenly my ex is hovering nearby. No direct contact , but restarted watching my stories after six month and arranging to be near by when I pick up my truck, but pretending not to see. However, when I look up, she quickly looks away and walks off. It’s almost a pantomime. I just laugh. I am now quite cool about the whole thing but I also continue watching your show as you helped in a really bad time and I got addicted to your calm humour and sage advice. We all owe you a debt of gratitude.

Hi Victoria. You too Coach Craig!

Good morning coaches!

It’s been two weeks since he dumped me and I can’t believe he did it. It was a shock. We had a trip planned this summer and everything. I haven’t contacted him since the break up. I just want him to reach out so badly.

Not gonna lie this video I caught myself smiling the whole time and staring at her hahah I fell in love and completely forgot the purpose of why I turned this video on. Hahahah wow Awesome video guys. You’re getting me through a very tough time and give me sense of relief and motivation to keep pushing through. Coach Craig Kenneth I’ve been watching you for a very long time from my first break up like 5-6 years ago. She’s so pretty I wish she was my girl. She looks so understanding and very well put together. I love it

What at fantastic video!!! Thank you Craig and Victoria!!

Us FAs are big on self-sabotage. Both my ex & I (both FA) were doing it. I felt he was out of my league a bit (actually he was what I was aiming for & when I actually got it I freaked out under the pressure I put myself under, for example starving myself to look thin for him) Maybe we both felt not enough for the other. So sad. 🥺😥💔

Having a difficult time. 3 months and my heart is so heavy. ❤🙏

Great video...

Thank you so much dear.....my vision is now better......God bless

its been almost two years after having a two and half year pocketed relationship and she moved on quickly with back to back relationships (3 months and 8-9 months consecutive) with the last being with a guy she celebrated and did things with in public she never did with me. I miss her as she was my first and best friend (im 36, shes 30) and we've had minimal contact since she lives 1.75 hours away, with only messages over stuff left at each others or common friend gatherings. She's wanted to invite me to several events as friends a few times but I declined unless there was more intention than just being friends. Shes been pretty cold since, with the last messages being about a piece of mail that erroneously went to her (our) old address. I found it odd if disturbing that she opened my mail even though we never went through each others mail when together. I treated her great though I wasn't perfect but with her coming from an Indian family her folks wouldn't approve of me (according to her) since i didn't meet their asinine financial requirements. Im trying to move forward but its been a real struggle and I feel my ex wont feel any loss as Ive been replaced time and time again as shes done with friends too when we moved to her current local even though I moved back to be around friends.

I've gone NC for two months, but my ex keeps sending passive aggressive texts about mail that's gone to her apartment and admin stuff. Mostly pointless stuff. Nothing nice at all! 😔

Hello! i love your videos and im trying to follow the steps you provide, you made a reference to the person still helping with the bills... does no contact also consist of removing yourself from helping with that? or does that not need to be done? thank you!

What if the dumper regrets the breakup, but is to afraid to reach out because he thinks the dumpee has already moved on, or is angry at him?

What if it was a situationship? I feel like I can’t really call them an ex. Will those who hurt you in those types of situations regret their decision?

you don't want them back trust me being disguarded you are not falling in love with the person your falling in love with the memories. story time i broke up with my ex in 2019 we quit talking for years. fast forward to 2021 was in a new relationship that wasnt going well. something told me to reach out i did we talked for months. thought things would work out went on until 2023 last time i seen her. tried to talk to her about things but we never did (avoident) which i didnt realize until after therapy. which i went to january 2024 yea the things i new now things would of been different but bocked. but atleast i learned going forward what i need to do i enjoy being single to much but still love your videos.

Thank helps ❤

Not my ex. He couldn't care less if he tried. It's fully over.

My ex is wearing a white dress today, she got engaged a week after our break-up three months ago.

Hey Coach Craig, was wondering if you could make a video on “She Dumped Me, Twice.”

@Coach Craig Kenneth Will my ex grieve me/miss/regret if my last contact was after 4 months to say goodbye (as he is leaving the country) and avoided call/seeing each other?? But still implies he wants to keep in touch 🤔

I was dumped after meeting his parents... we had a great relationship, we were togather 5 months we talked everyday and saw eachother very often. I felt he ran away because he was developing feelings that he wasn't ready for.. he dumped me a month ago promised to get back togater as he deals woth his things and i deal with mine... only to find out hes sleeping with someone else ( theres alot to it but cliffnotes) i wrote him a long text telling him i loved him but im not going to be on standby. Want his happiness but its crule what hes putting me through idk if we will get back together or if i need to move on i feel hes an avodint

Another great video Craig and Victoria. I havent seen my ex in two months ( together 3 years). He has reached out maybe 3 or 4 times to ask how i am / general chat. I always respond, but i never reach out. He never says anything about missing me or meeting up, so i guess i just continue no contact??? 🍀 Ps love the insight on self sabotage. Would love to see a full video on that topic x

You both always keep people hope and linking their emotion to wait their ex back however o never believe if meant to be person need to wait so long as love isn’t the mind game, is all about connection. If someone give you up more than 2 weeks, should we still torture ourselves to stand still and keep our feelings on positive way to wait them back???!

It's been eight days of no contact now after we were messaging each other on and off. I don't know if she regrets anything. She's with someone else and it remains to be seen how long that's going to last. I still think about her from time to time. The last message I sent her would have came across to her as closure and final, but the truth is that I'm hoping she reaches out again.

Is it possible self reflection and self analysis come at different stages of a break-up. With the dumpee initially going through it first sometimes even wearing the dumpers 50% contribution to the break-up and beating themselves up while the dumpers self reflection and self analysis come months later followed by nostalgia, regret and maybe separation anxiety ?

Most of the time they come back because the other man fail or she doesnt find another sumise guy like you or because of her, almost never because they love you, just in a few little cases they still loving you but most of the time they are doing things for themselfs.

YOU RULLLLLE CRAIG!!!!! :)

It's been three years I do not think so.

So I'm currently doing partial.. No Contact with my Wife we have a child together..She Left Me 3 months ago and moved in with her Affair Partner.. Last week when I picked up my Son she said she regrets the breakup but she's stuck in this new relationship.. I've mentioned a few times in the past about getting back together. But she has said she doesn't want to break up with her new Partner.. I feel like I'm getting different reactions sometimes from her.. I would like for her to take the actions and leave this relationship .. But I feel like She has to take action.. so I'm currently doing partial no contact and focusing on myself with Therapy & Going to the Gym And building up my confidence. And moving forward to try and not let her actions bring me down more..

Why would anyone ever want to get back together with their ex girlfriend if she’s been with someone else in the meantime? I don’t get it. As I see it, you’re able to repair the relationship until that happened. That is the dilemma with ‘no-contact’.

How much experience do you and your coaches have with an avoidant partner who is going thru trauma therapy?

Should I delete my pictures together with ex in social media? If I don’t delete it then she would feel like I’m waiting for her and she can get back whenever she wants ? What do you suggest ?

Do you also help with moving on... and working on ourselves for the following person we will meet?

My ex felt the relationship was stale after 2 years living together, she said shed been feeling this way for a month before she finally cheated on me with some guy from the bar who was only in town for 3 days. This was after i paid for her to come with me to Vietnam 2 months before, and got her a bungee jump for christmas. She confessed and was super guilty, but just said she was drunk and things just happened. Then i saw the messages and they hooked up 3 times and she was egging him on. She said it was just a distraction from her emotions about breaking up. She cheated the day before the breakup, and twice after, while still living with me. Idk how to feel, i kicked her out and will leave the country in 2 weeks for good to go back home.

Timely, I’m going to meet my ex today for an exchange of books etc. 😂

Could you please help me and tell me what I must do when it’s been one year that I’ve been in a relationship with my boyfriend and everything is going really well thieved he doesn’t want commitment and marriage And now I have found out that he is cheating on me and have another girl talking to I haven’t even mentioned it but I do not know what it might be my next step Regarding the fact that he is not willing to get married should I just put everything behind and move on or should I talk about the other relationship with him . I really love him but just I want to get married and start my own family Thank you very much in advance Ps. I’m so afraid of breaking up with him as well I think that will bring for me lots of stress and depression And this boy is my coworker as well I see him almost everyday at work How can I cope with this It will be a painful situation 😭😭😭😭

So far, none of my exes come back with no contact. So yeah, no contact doesn't work. They obviously can't advocate hounding your ex because that's against the law lol

He treated me horribly, I don't need him back

My avoidant ex girl said I still want you in my life and to talk to you. When I met up with her she said its like we are starting over so Im not sure if I should be trying to reconnect with her or no contact

I have never been married enveloped into highly manipulated bad flesh if denied yrs yrs . Amazingly stuff can happen labeled sold whatever . People can confess wrong but keep doing . I was mislead. Hate victum pity no no. Ive endeared everything alone

Do avoidant attachments regret losing their ex?

I broke up with my ex and realized it was a mistake. I texted him, apologized and said I want to work things out. He never responded. Now, do I go no contact and leave him alone ??

Even though I wish she would regret, unfortunately I don’t think she will. It’s been 7 months and she is very happy. Unfollowed me on instagram last week, so instead of getting closer, she is cutting ties.

Does this just work on men or women also? Do female exes ever reach out?

Craing , you said your ex regret .what about if she is narcissist?

But my ex is a narcissist who likes to show up once in two weeks with her breadcrumbs.

It seems like my wife we are separated been separated for over a month now I went off social media but it seems like every two weeks she text me about a code that’s coming to my phone for me to send to her well after 7 hours from hear from her I sent a song to her and she didn’t respond but wasn’t wanting her 2 did I mess up

Well, that's all well and good but I'm sure there's a guy friend that will provide her with the "consolation" afterwards to get over it [insert old Chris Rock joke]. I've never seen any I've dated for any length of time come back or convey any such "regret" 🤣 I've internalized that in the past and reflected on whatever my actions were in pure rumination. Now, I just dgaf anymore to pursue or cultivate another relationship. I can't even get a date anyway 🤷 I tried again for a time. The crisis of boys and men is in mind on how this new paradigm has affected my own life. The only one exception that has come back is a tryst who is married and unfaithful...deters me more.

What if I work with an ex? How would I do no contact?

Hey ppl, how mutual splitting? My situation is on the lines: Me: I need more attention Him: I not hearing anything. Why you are mad at me? Me: Ok, I will solve my problems there. Him: why you dont ask for help? Me: I dont need help, I needed attention. Him : *Silence for 3 weeks, then quits* Me: ok... Him : move out Me: *close the doors, change keys and remove him from the social media, but didnt block him* Him * Block me everwhere*

SPONGEBOB IS THE GOAT!

They what lol ⁉️🤔😲

You don't want her back. Trust me.

Do anxiously attachers really regret the breakup? :/

What if my ex started following love and relationship coach on IG??