Your kids may be melting down because they're hungry or tired. 

When kids meltdown in public, it can be really distressing for parents. And the disapproving looks of those around don’t make it any easier. But what we forget is that often little ones melt down and bigger kids get grouchy because they’re hungry or tired.
Here's what to do in those moments!
For a deeper dive into concrete, evidence-based mental wellness strategies check out my live parenting program Be Amazing! Raising Resilient Children at drdanielaowen.com.
I’d love to hear from you! Send me your parenting question, and it might be my next video.
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