Your Perfect Breath | 3 Minute Breathwork 

Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onelink.me/loJo/You...
A practice to unwind physical and emotional energy. Best used after work to slow down and re-calibrate. It is best to do this practice lying down, headphones on, eyes covered.
Download now to begin your journey. Try for 2 weeks free:
Apple App Store: apps.apple.com/ca/app/othersh...
Google Play: play.google.com/store/apps/de...