#tofu #chinesecooking #tofurecipe
Delicious silky tofu braised with a tasty beef sauce that is perfect for lunch or dinner with a bowl of rice or noodles.
Tofu contains several anti-inflammatory, antioxidant phyto-chemicals making it a great addition to an anti-inflammatory diet. Tofu is also a good source of 'complete' protein - meaning that it has a well balanced amino acid profile - in addition to fiber, potassium, magnesium, iron, copper and manganese.
This recipe Is so delicious your agole family will love it!
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Ingredients:
450g minced beef
454g soft or medium firm tofu
3 cloves of garlic
1 onion
3 slices of ginger
1 stalk green onion
3/4 cup chicken stock
2 tsp rice cooking wine
1 tsp soy sauce
2 tbs oyster sauce
1/2 tsp sesame oil
1/4 tsp ground white pepper powder
1/4 tsp sugar
2 tbs oil
1 tbs cornstarch
1 tbs water
Toasted sesame seeds
Beef marinade:
1 tbs soy sauce
1 tbs oyster sauce
1/4 tsp ground white pepper power
1 tsp rice cooking wine
1 tsp cornstarch
See video for instructions.
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31 июл 2022
