One Simple Habit That Can Lead To Good Health and Longevity 

Alex sometimes I like to watch your videos when I don't even have problems because you have a calming presence and your qi is radiant even on video. Also preventative measures like this one

Great Tip Alex ! Thank You 💚🙏🏻

Dear Alex I drink warm water with lemon.is it bad or good for health?

Is warm coffee okay?

does tea count?

Remedies for reciding gums please

Thank you Alex. Your videos have been a godsend for me. Do you have one that is a complete body routine for an old lady? I'm 74 and after a year of being sick, I am very out of shape.

Hi alex, they say adding lime and honey with warm water will do good is it true

Thank you! ....anymore tips for loosing weight please?

Good to know as this is my long habit drinking warm water first thing when wake up, thank you Alex

If I add a cinnamon stick , will it still give all those benefits?

Is water with lemon better than just plain water?

I drink a few glasses in morning time. Should they all be warm?

Are you talking about room temperature water

How much of warm water is recommended to drink?

❤❤❤❤❤

You have helped me more than you know.

No lemon added?

All the things like aayurveda... same use of water prescribed by our ancestors......Iove from India 🎉

💌

Very informative dr thanks for sharing with us 🙏

Thank you and the blessed advice you gave on warm water is so valuable to me and other a matter of Life or death warmly LoveMore

Dr Alex, Un Saludó desde Israel Gracias por compartir tu Conocimiento y no olvides los subtítulos en inglés en los vídeos que nos permiten comprender mejor a los hispanohablantes !!❤

I’m going to see if the warm water cures my hormonal acne!

best learning, im new subscriber, thanks from Philippines

I like videos like this even more than your videos of explanations on how things like yin and yang and the dantian work. Don't get me wrong, I still need them as the building blocks of my knowledge(or lack of) in Chinese medicine. But these videos are even more interesting as they apply all of these to real life which is very helpful. Just came here from watching your 'when and how long to nap video' which was also amazing. Have a nice day :) Edit: Thanks again for the good video

Thankyou Sire,,, I will... be healthy too there😉

Muito Obrigada🙏🙋‍♀️💖🇵🇹🍀🍒🦅

Pourriez vous me donner des exercices massages pour faire baisser le cholestérol, merci vos vidéos sont très utiles

I do that with lemon first thing in the morning and it enhance excretion.

Alex is my best friend

Dear Alex,I watch your all videos ,very grateful.I have say one thing ,that my grandson birth with hydrocele problem Now age one year.His left side tests had come in scortum 6 months ago ,but right side not come .that tests just above the tube,please give me reply solve the problem

Thanks ❤!

thanky0u👍

Thanks:)

Thanks

Thanks.🥰

New subscriber. Many more to follow :) and much deserved!

Hi Dr Alex, i am so grateful for your videos, thank you. I have been experiencing vibration when I put my feet on the floor of my home, no one else can feel it. Is there anything I can do about this. I would be so grateful for your help. 🙏🙏