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Rovena
Rovena
Rovena
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Hello everyone,

This channel is dedicated to help you become more active by showing how easy it can be!

🎁 Get Your FREE Beginner's Guide Here: mailchi.mp/d63d2c6435b9/get-your-free-guide

👉 For business inquires contact me at rovena.business@gmail.com

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👉 Find all the music here: www.youtube.com/@soundscapesstudio
10 MIN After Dinner Workout - Light Exercise After Dinner
10:51
10 MIN After Dinner Workout - Light Exercise After Dinner
Месяц назад
5 MIN Cardio Workout - Super Quick Sweaty Cardio Workout
4:49
5 MIN Cardio Workout - Super Quick Sweaty Cardio Workout
Месяц назад
5000 Steps Walking Workout// 30 MIN Sweaty Walking Workout
32:59
5000 Steps Walking Workout// 30 MIN Sweaty Walking Workout
3 месяца назад
DO THIS AFTER EATING! 10 MIN After Dinner Workout Walk & Stretch
8:22
DO THIS AFTER EATING! 10 MIN After Dinner Workout Walk & Stretch
4 месяца назад
20 MIN Walking Workout - Light Cardio Exercise At Home
20:58
20 MIN Walking Workout - Light Cardio Exercise At Home
4 месяца назад
5 MIN Cardio for Beginners - Super Quick Beginner Cardio Workout
5:53
5 MIN Cardio for Beginners - Super Quick Beginner Cardio Workout
5 месяцев назад
DO THIS AFTER EATING! // 15 MIN After Big Meal Workout
16:24
DO THIS AFTER EATING! // 15 MIN After Big Meal Workout
6 месяцев назад
REDUCE BLOATING 15 Min Workout//Anti-Bloating Workout to Feel Lighter
16:32
REDUCE BLOATING 15 Min Workout//Anti-Bloating Workout to Feel Lighter
8 месяцев назад
Easy Morning Walk To Wake Up The Body// 15 MIN Fun Morning Routine
15:06
Easy Morning Walk To Wake Up The Body// 15 MIN Fun Morning Routine
9 месяцев назад
10 000 Steps Workout// 10k Steps 1 Hour Sweaty Walking Workout
1:04:06
10 000 Steps Workout// 10k Steps 1 Hour Sweaty Walking Workout
9 месяцев назад
20 MIN After Dinner Workout For Digestion // Low Impact Walking Routine
20:24
20 MIN After Dinner Workout For Digestion // Low Impact Walking Routine
10 месяцев назад
20 MIN Fat Burning Cardio Workout Beginner Friendly
18:56
20 MIN Fat Burning Cardio Workout Beginner Friendly
10 месяцев назад
10 MIN Rhythmic Cardio Workout Aerobics Dance Workout
10:32
10 MIN Rhythmic Cardio Workout Aerobics Dance Workout
11 месяцев назад
2 MILES Walking Workout// 30 Minutes Sweaty Walking Workout
32:27
2 MILES Walking Workout// 30 Minutes Sweaty Walking Workout
Год назад
15 MIN SWEATY MORNING WORKOUT! No Repetition Morning Workout
15:14
15 MIN SWEATY MORNING WORKOUT! No Repetition Morning Workout
Год назад
20 MIN After Dinner Workout For Digestion // Low Impact Walking At Home
21:07
20 MIN After Dinner Workout For Digestion // Low Impact Walking At Home
Год назад
10 000 Steps Walking Workout// 1 hour Sweaty Walking Workout
59:35
10 000 Steps Walking Workout// 1 hour Sweaty Walking Workout
Год назад
SWEATY MORNING WORKOUT! No Repetition 10 Min Fasted Cardio
10:42
SWEATY MORNING WORKOUT! No Repetition 10 Min Fasted Cardio
Год назад
5000 Steps Walking Workout// 30 MIN Sweaty Walking Workout
32:02
5000 Steps Walking Workout// 30 MIN Sweaty Walking Workout
Год назад
3000 Steps Walking Workout// 25 MIN Sweaty Walking Workout
26:38
3000 Steps Walking Workout// 25 MIN Sweaty Walking Workout
Год назад
10 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good
10:22
10 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good
Год назад
5 MIN Quick And Simple Slow Morning Routine// Wake Up The Body
5:30
5 MIN Quick And Simple Slow Morning Routine// Wake Up The Body
Год назад
10 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good
9:06
10 MIN LUNCH BREAK WORKOUT// Improve Digestion And Feel Good
Год назад
5000 Steps Walking Workout// 30 MIN Sweaty Walking Workout
31:06
5000 Steps Walking Workout// 30 MIN Sweaty Walking Workout
Год назад
25 MIN After Dinner Workout For Digestion // Low Impact Walking At Home
25:31
25 MIN After Dinner Workout For Digestion // Low Impact Walking At Home
Год назад
10 MIN After Dinner Workout For Digestion// Low Impact Walking
8:53
10 MIN After Dinner Workout For Digestion// Low Impact Walking
Год назад
10 MIN After Big Meal Workout// DO THIS AFTER EATING To Improve Digestion
10:17
10 MIN After Big Meal Workout// DO THIS AFTER EATING To Improve Digestion
Год назад
15 MIN After Dinner Workout For Digestion// Low Impact Walking
14:19
15 MIN After Dinner Workout For Digestion// Low Impact Walking
Год назад
5 MIN After Dinner Workout For Digestion // Low Impact Workout At Home
6:59
5 MIN After Dinner Workout For Digestion // Low Impact Workout At Home
Год назад
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