Hi friends, I am Regina. Let's make delicious food together! Here on the Leelalicious channel you will find nutritious and delicious recipes and cooking how-to videos. From easy dinners and Instant Pot meals, to healthier desserts and baking recipes. I love baking with coconut flour to make gluten free and dairy free treats. Sometimes they are also paleo, low carb/keto, and or vegan.
I just grew a scoby from ginger store bought raw kombucha . It’s white and floating on top of the liquid. Can I use that liquid as a starter tea? Thank you very much your videos are quite helpful💖😊
@@yakzivz1104 oh that’s such a great tip. I have made quick almond milk from almond butter but it never crossed my mind to do the same with coconut. Genius!
I often have sauerkraut as my first meal of the day, gives my gut bacteria a big boost. I slice the cabbage as thin as I can, using a kitchen scale set to grams, I weigh the amount of cabbage and multiply the number of grams of cabbage by 2.5% (or .025), that is the amount of salt I use in grams. Not to salty, just enough to start the fermentation process.
@@metajewels-dl9yn it’s best not to overdo it especially if you are not yet used to consuming probiotic rich foods. Even if you do eat a lot you will be fine but you may have some very active digestive processes
حسناً ، أنا ممتنة لأنني وجدت هذا الفيديو مرة أخرى ، إنها الطريقة الصحيحة و التي لم يستطع أحد شرحها كما فعلتي أنتِ ، هل أنت من ألمانيا؟ سأذهب لأعد مخمر الملفوف البنفسجي ، هل يجوز ذلك؟
@@marymcdoom6113 yes if it is naturally fermented like this and not heated the sauerkraut is full of gut healthy probiotics. Just 2 tablespoons will have more than a probiotic supplement
yeah that is just liquified ground coconut, I would think that coconut butter would be made from the cream that is squeezed from the ground coconut, similar to how you would make butter from milk
@@thomasmorgan4872 the process of making coconut butter is essentially the same as making peanut butter. Coconut oil is made by pressing the coconut meat to extract the fat.
@@thomasmorgan4872 usually fresh coconut meat is used for coconut oil extraction. There are commercial cold press machines. On a small scale for personal use a hot method is more practical (look up homemade coconut oil videos for more details)
Can you recommend a water-sealed fermentation crock 2L? I live in Canada. There are lots on Amazon but the reviews have me hesitating on which one to buy. Wish I could find one locally.
You are the first result that came up for me for "overnight casserole". Good job. But can you please mention an oven temperature and time suggestion? I have no clue...
Look I know that it has been a while since you posted this but you need to make it clearer you need to be talking you don't necessarily need to have your face or your body in it. keep trying.Hey there! I watched your video and I just wanted to give you some feedback. I found it a bit hard to follow what the recipe names were. It would be great if you could make the names clearer and easier to read next time. Keep up the good work! i know it reapets a bit but :)
@@FloridaTwoWheelAdventures I also think garlic would be a great flavor addition. And I didn’t find anything about garlic inhibiting the fermentation process. The opposite, it’s actually a key ingredient in kimchi (fermented Napa cabbage)
Hi, i'm from the Philippines, very humid all year round since we are a tropical country, do i leave it in an air-conditioned room? Or room temperature while fermenting, and how many days in an air-conditioned room or just at room temperature? Greatly appreciate your reply, thank you
Great questions. In tropical conditions I would leave it in an air conditioned room for fermentation. Like always the number of days depends on your taste preferences. Start giving it a taste after 2-3 days.
