I decided to sign up for the iconic New York half marathon with only 7 weeks to train... here's how it went.
After running my first half marathon last year, I had kept up running, but was only doing 5ks and short walking and running sessions. But when the opportunity came for me to run the NYC half marathon - I couldn't pass it up.
So follow along to see how I structured my training plan, learned to use gels, kept up running while traveling for 10 days before race week, and getting back into long runs!
I hope this helps you get inspiration on how to train for a half marathon race + also shows you how rewarding and confidence boosting running can be!
MENTIONED IN THE VIDEO:
✪ RUNNA APP: apps.apple.com...
✪ STRAVA APP: strava.app.lin...
✪ HUMA GELS: amzn.to/4cvGqFa
✪ HONEYSTINGER GELS: amzn.to/4cvTudK
✪ ADIDAS SUPERNOVA RISE: www.adidas.com...
✪ ON CLOUDSPARK: shorturl.at/hxIX7
✪ ADIDAS OPEN BACK HAT: amzn.to/43x1UO2
✪ CALIA COLD DASH RUN JACKET: www.dickssport...
✪ LULULEMON DOWN FOR IT ALL JACKET: amzn.to/498bSXn
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1 окт 2024