Why are you dressed like that

Just want to clarify that a workout can target the abs, but cannot give you an hourglass -that depends on your body type. You're either born with an hourglass or you're not. No type or amount of exercise can give you an hourglass if you don't already have it. And if you have it, no matter how sedentary you may be, you'll keep it

day first is done ✅

Where are you from? It's so beautiful out your window! Those buildings are just gorgeous!!! 😍😍😍

hiii Lidia 💕I wanted to ask if you could make a video about your active wear? Because you have got really beautiful clothes🙂

This is so good, thank you so much ❤❤

When I saw that u uploaded full body workout I got so excited, thanks❤

day 1: ✅

2 hafta diyetle yapıcam 1.

doing this for a month 𖹭 day 1: done

Thanks Lidia! I join to you 😭

Thanks you very much for all of these video !! Could you, please, do some videos for the arm and the back ?

Hello from Russia and thank you!

I want to say a big thank you for your workouts, when I do them, I feel productive and motivated not to give up and keep losing weight❤

I have been doing ur workouts since September and bro yes I have seen results before I've done so many different workouts such as hit workouts and pilates is really my path thank u so much

Thank you so much! This is amazing! ❤️❤️❤️

how many calories in avarege are lost with this workout?

⭐️❤️

hi! great workout. question regarding the "burn 200 cals" claim, i tracked this workout using my garmin vivomove style 'pilates' activity tracker and it said i burned around 75 calories during the workout, any idea which is more accurate? Im aware each body burns calories at a different rate- for an idea i have a bmi of 20 and about 21% body fat has anyone else tracked this? if so please share your experiance. thanks.

Day 1: ✅ Day 2: ✅ Day 3: ✅

Can i keep repeating this challenge for months?

Good morning and thank you so much for a wonderful Pilates workout session today!!! 🩷🩵✨🤍✨

I adore your workouts, I can see the result, thank you so much❤

I adore your workouts, I see the result, thank you so much❤

day 2: Jun 17th

day 7.. another challenge completed💗💗

So good 💕

I need to stay consistent, I’m planning on doing this indefinitely… probably until I work up the strength to move on to a harder or longer workout. Week 1: 😇 Day 1: ✅ (took before pics) Day 2: ✅ Day 3: Day 4: Day 5: Day 6: Day 7: Week 2:

Thank you ❤

❤

Yours videos are the only one that actually bringing me back to exercising after long time of doing only my thesis related stuff ❤

The ads pissed me off

💗💗💗💗💗🙏🏼

Hi, I hope you are doing well?

randomly doing a day 30 challenge (4 to 5 days a week) week 1: day 1= ✅ day 2 = day 3 = day 4 = day 5 = Week 2: day 1 = day 2 = day 3 = day 4 = day 5 = Week 3: (CONGRATULATIONS BABE) day 1 = day 2 = day 3 = day 4 = day 5 = Week 4: day 1 = day 2 = day 3 = day 4 = day 5 = Week 5: day 1 = day 2 = day 3 = day 4 = day 5 = Week 6: day 1 = day 2 = day 3 = day 4 = day 5 =

It was great morning to start with your session! Tysm❤ from Tokyo 😊

Thanks ❤

People who are allergic to Nutella 😅

Your dog is funny

Me encanta esto 🩷

loving the skirt!!!🤍🤍🤍

I'm doing this every day for 2 weeks. I'll come back to say any changes

❤Thank you for sharing your wonderful work out! Would it be possible to know which mat you recommend and the name of the company? I imagine that your blue outfit comes from Lululemon?

Since im getting back into my workout routine after finals this was all I needed ! Tysm💗💗

Super

I enjoyed this routine! I'll do it more times and hopefully the plank series will be easier over time :) GREAT video!!!!!!!

Doing this for a month Day 1 - did it

Does it help to lose butt fat?

i highkey screamed when i saw that you posted this

Excelente rutina