I help people who want to improve their eyesight naturally go from wearing glasses to learning to relax so that they can see clearly while improving their overall health at the same time.
This channel is about my journey of how I learned to fix my near-sighted vision (myopia), naturally with no surgery. I used to wear glasses with a prescription of (L) -5.00 -1.00 80 degree, and (R) -4.00. I learned that there was nothing wrong with my eyes, I just didn't know how to use them. I taught myself to see again clearly. Seeing clear was rather easy, but the journey was learning to see that way all the time to make it permanent.
@myopia is mental I have astigmatism on right 40 but left is normal and crystal clear , how to get rid of this , astigmatism... I used lot of mobile with right hand while sleeping. Cause is this might be
And here i thought i was a great teacher. Your voice, tone, pace and demeanor make you easy to learn from. Thank you for not playing music during your videos. That helps as well.
My rebounder is in my living room. I don't have the long distances you show outside on your yard. My foreground and distance focal points would be much, much closer to me while jumping inside. Does the actual distance matter, and if so, what distances would you recommend for foreground objects and distant objects
I want to work on my eyes and improving them but can I wait until my eye appointment which is almost a year away now to get them checked? I can't afford to keep going to the doctor and getting a different prescription. I'm nearsighted and would never be able to drive without my glasses but I'm going to try to go without them around the house sometimes.
the question is why eye gets worse when you are a child even though you are playing outside constantly and in school looking at a board(focusing in distance). Now how could i improve my eyes doing the same thing as i did back in my childhood.
Mark, you're absolutely right about "Rocking"! I try it every day as I'm seeing improvement not just in my refractive error but thankfully it's kinda healing my optic nerve as well! Can't thank you enough for sharing this nugget of information 🙏🌺🌹God bless you!
At the end of the video you say you were doing this rocking all day every day. But then when you were describing the exercise you said "don't over do it" - what did you mean by 'over do it'?
Thanks! I always lay on the couch, it pressing my neck down And i was wondering what kind of problem this will cause And uh. It ended up my astigmatism lol
5 minutes on a trampoline can be very tiring. Start off with a couple rounds of 1 minute at a time and then work your way up to 5 minutes or longer over time.
People should switches the word " relaxation" to " comfort". We live way much better in comfort than relaxed. Relaxation sometimes is interpreted as lack of life, lack of willpower, lack of every thing that we desire. In the other hand, comfortable sounds that we are safe and in balance, comfort looks confident, , sounds like we had found the secret of every thing bevause reminds us childhood mommentun. Mastering our body clocks, comfort seems that we are able to do things that used to be impossible. About placebo effect, meaning of life is discover by ourselves how to control this effect, or we will face and been the living "no-cebo" effect cause someone spelled a cast of impossibility over us. The way to turbo charge our mind and life manipulating dopamine and other good substances is creating mysteries, or unfold life secrets. Our mind works better when we focus in a good story. Remembering the past, seeing old photos, wishing something new or imagining the future can trigger body pharmacos storage (pharmacos /energy/feelings/body postures, name it whatever you want). Each good memory is like a winrar file, just one good memory or one great desire has all information to change the whole life, we just need to explore each tiny detail. It is about to manage how to play with hope, pleasure, excitement, desire, and more than this, it is about to aim this strong rocket to our reality and improve it.. It is about to spend energy without bargain that.. As many says "by anger I will make this work".
The vitamin A with the antioxidants is also key, plus getting active outside forced the eye to look at longer distances. I think the nutrition, the vit A, antioxidants, omega 3, plus the lack of the eye crutches and looking at distances.
Hi Dr, I'm 23 years old with a myopia of -3.00 and (-1) astigmatism in both eyes. Can I often take off my glasses to read my smartphone or read a book for hours every day without worsening my myopia or astigmatism for the long-term ? 🙏
