Guys, remember the grass is NOT ALWAYS GREENER! yes, they're fit, but there is always a hidden cost. If you simply work hard, train till failure, eat right, and rest, you can make impressive improvements as a natrual like I did. But comparing yourself really is the thief to joy. It's you v you
"Elite genetics" means a shit ton of steroids, since they were invented there are hundreds of thousands of people with "elite genetics" all of a sudden weird right ?
My first time in a gym and this giant jacked dude was making fun of me for curling 20s, I startes going at 11 at night to avoid him and bought weights to workout at home as much as possible
Mate I made this YT account in 2007. Went through all this as well. We all do. You’re very mature for your age, I'm 32 this September and honestly once your hit your late twenties, you’ll have even more realistic expectations of what meaning can be gained from life and lifting. I wish I knew what you do at 22 lol, 18-29 I went from skinny fat to ripped, to fat and big, then eventually big and ripped, and staying that way is literally impossible for normal life, I eventually got ripped with less muscle and now I’m bigger but skinny fat at the same time lol, it’s a never ending journey. I’m so glad you’re getting the exposure you deserve. Take care. From Scotland 🏴
Easy solution: get out of the gym. The basics still work. Do push ups. Squats, lunges, or split squats with just body weight are still damn effective. Boring, but effective. Find a park, do chin ups or dips on a bar you can find there. Gyms are toxic? Ok… don’t pretend there aren’t other solutions.
Comparison is the thief of joy, but sometimes it´s unavoidable. Not necessarily on social media, everyone knows that those posts are fake. Let´s say you start going to the gym with your bro. You do the same program, have the same basic diet, take the same supplements. You keep each other accountable. You can barely see any change in your strength or body, meanwhile your bro gets fucking jacked and benches 225 after 6 months. It´s hard not to get discouraged and not to blame your genetics.
Here in South Africa we have an act (or a law), called the POPI Act (Protection Of Personal Information), the act states that you may not take a picture of someone or film someone without their permission, if you do, you have committed an offence A 3rd world country can have measures like this put in place, but 1st world countries can't? Shameful
You don't bump into these fad diest problems if you have at least a partially functioning consciousness to tell you not to eat raw food. I myslef tried a combination of many unconvencional diets, but nothing bad happened only good, ya' wanna know why? Because I don't listen to a guy that's telling me to eat raw plants while having only two remaining theet in his mouth😅
I never had this problem with "They are so big and I'm so small, how do they do it?" I've always had a eye wich helped me in knowing if someone is natural or not, and you can have these eyes to, if you take your's out out from that phone and look at some normal long time gym members
Steroids will kill your masculinity. I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels of a 20s guy Complete guide to testosterone by james Francis
Take a video about this , The world is now ruled by one community of people, the world Satanic elite, you can also call them the committee to meet the Antichrist and prevent the 2nd coming of Jesus, Trump called them the deep state, at the moment it consists of about 10,000 people, the main ones there are Rockefellers, Rothschilds, Windsors, Baruchs, they, their ancestors, descendants and other people who enter there have the mark of Lucifer, which, if they bring the antichrist and do not allow the 2nd coming, they will receive eternal life after the x hour, and the rest of humanity, for all the time that they have lived, they won't get anything, so all people should know about the existence of a world government (Jesus who was a The Prophet of God, not God.God will send Jesus as a reward to humanity, if humanity deserves it, for this it is necessary to fight Lucifer and his elite)
This was refreshing! I'm also someone who has love handles like you did so it's nice to see some pics of what might happen if I buckle down and stick with things. I'm not going for fast, never have. 3 years ago I was the same weight as I am now but 7-10% higher BF and I used to be even bigger so I am still proud of the progress I've made recomping and enjoying the sport I did for it. I look kind of like your day ~66. I recently started an actual progressive overload program and I am still doing sport and cutting slowly counting calories and protein. Thanks for the inspo!
This sounds like a lot of hate if you ask me. But as a nutritionist, I wouldn’t recommend it because the days you’re eating a bunch of carbs can spike up your insulin levels like crazy. Obviously would do not recommend this for diabetics…
Try to be the BEST version of yourself. It's a cliche, but if you eat right, work out, get enough rest then be happy with your results! There's an alternate universe version of you that would KILL to look like how you look now.
Gear gives you the opposite now that i give it a big think. Gear causes you to be more overactive mentally and the mental gymnastics is rough i heard so if it affects you mentally that's like a BIG NOPE.
Their story is just sad to witness. Very well illustrated how many circumstances drag on their willpower. 61$ for a watermelon is insane It has many different factors and I truly hope they can fix that problem somehow, someday.
