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$3 Homemade Keto Ketchup vs $10 Store-Bought | Best Keto Ketchup Recipe 

Southern Keto
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Want the BEST Low Carb Ketchup Recipe? My keto ketchup recipe is delicious and even better than it's store-bought inspiration! In this video, I'm sharing my foolproof recipe for making delicious, sugar-free, keto ketchup at home. This low carb ketchup recipe is easy to follow and only requires a few simple ingredients. It's one of my favorite keto condiments. You'll never go back to store-bought keto ketchup once you try this one! I hope you'll find that my sugar-free keto tomato ketchup recipe is the best you'll find. I think it tastes REALLY close to the Primal Kitchen version but at a fraction of the cost.
My Best Keto Tomato Ketchup
1 6-ounce can tomato paste
½ cup apple cider vinegar
2 cloves garlic, minced
1 teaspoon salt
½ cup water
3 tablespoons keto maple syrup: amzn.to/47pJv66
½ teaspoon ground cloves
½ teaspoon black pepper
1 t onion powder
½ teaspoon ground allspice (optional. taste it after you add everything else in and if you want s little extra something, add this in)
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5 сен 2024

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Комментарии : 58   
@MrFloydHill
@MrFloydHill Год назад
Thanks going to try it!
@southernketo
@southernketo Год назад
I hope you enjoy it! Thanks for watching!
@lorim.4136
@lorim.4136 3 месяца назад
Thanks for the great opening the can trick! I make Wholesome Yum's keto ketchup/catsup starting with tomato paste and ending with a touch of clove like yours though it's trying to capture the sweeter Heinz profile. A couple things: 1) homemade ketchup freezes well so why not make a triple batch for the same work/mess and 2) whisking into a pot then simmering covered on the stove (sigh, messier) can really make the flavors marry, dissolve granulated sweeteners (cheaper than using a keto syrup), reduce to a desired thickness and - most importantly to me - improve the tinny canned flavor of the paste. The Primal Kitchen actually uses a sneaky sweetener in the form of balsamic vinegar as the wine must therein is high in carbs, while earlier versions included carrot juice as well but it doesn't seem they use enough to budge the rounded down macros. I, too, go through a lot of catsup straight up but also in other condiments like 1000 Island salad dressing, BBQ sauces, and Bang-Bang/Boom-Boom sauces (mayo, catsup, chili sauce combo) for shrimp.
@southernketo
@southernketo 3 месяца назад
You're welcome! You could definitely make more and freeze it like you said and cook it down. I think it's fine without and you're right, more mess. Primal does all kinds of things ever since they sold out. Not so much of a fan anymore...
@janismcgovern5067
@janismcgovern5067 9 месяцев назад
I just finished making your ketchup. It is the best I have ever had! Much better than Primal Kitchen. Your spices are spot on!
@southernketo
@southernketo 9 месяцев назад
Thank you so much! Did you use allspice or no allspice?
@janismcgovern5067
@janismcgovern5067 9 месяцев назад
I used allspice and ground cloves! Perfect!
@southernketo
@southernketo 9 месяцев назад
@@janismcgovern5067 awesome! That's the way I love it, but some people don't like all spice. Glad you do! ☺️
@janismcgovern5067
@janismcgovern5067 9 месяцев назад
I think it could be my barbecue sauce also if I make it thicker!
@southernketo
@southernketo 9 месяцев назад
@@janismcgovern5067 you won't say that after I do my BBQ sauce video 😂 I've got a really good one coming for you! 😀
@lisad.7940
@lisad.7940 2 месяца назад
I just made this. It is so simple and delicious. I will never buy low sugar ketchup again…and your tomato paste can trick was great and worked perfectly. Thanks for all you do. I love your recipes!
@southernketo
@southernketo 2 месяца назад
Awesome! I'm so glad you like it 😁 You're very welcome and I really appreciate you watching and letting me know that you made it 😁
@susanhopkins3324
@susanhopkins3324 Месяц назад
Try some jalepno power for spicy kick. Enjoy your videos.
@southernketo
@southernketo Месяц назад
Thank you! You can also use the vinegar from my cowboy candy recipe to spice it up 😁
@debrabowman3045
@debrabowman3045 5 месяцев назад
Ketchup is my food of choice! My granddaddy started me with ketchup and bacon! Thank you for your recipes!
@southernketo
@southernketo 5 месяцев назад
I hope you enjoy! My nana used to use Del Monte ketchup in the glass bottle and it was actually sweetened with pineapple juice back then. I used to eat it on scrambled eggs 😂🤣
@debrabowman3045
@debrabowman3045 5 месяцев назад
@@southernketo well my grandma had the red ketchup squeeze bottle in fridge and I would suck ketchup straight from bottle🤣
@ericcomfort6228
@ericcomfort6228 6 месяцев назад
Heinz has a sugar free that’s excellent and not expensive
@southernketo
@southernketo 6 месяцев назад
It is good and sweetened with stevia, which is great! You wouldn't expect that from one of the big brands. Mine has a different and unique flavor that I like a lot. Thanks for watching 🙏🏼
@TJ-gi3jo
@TJ-gi3jo 3 месяца назад
I didn't know about that one! Thanks for sharing.
@southernketo
@southernketo 3 месяца назад
​@@TJ-gi3joit's pretty good. I like the flavors in mine
@meatdog
@meatdog 26 дней назад
It's what I buy. No seed oils, no preservatives, clean and tastes just like regular catsup.
@southernketo
@southernketo 26 дней назад
​@@meatdogI was so surprised that they didn't slam any junk in there... I'll have to carefully monitor the label though... You know how they do 😁
@mrzee1958
@mrzee1958 2 месяца назад
how long will this last in the fridge in a sealed squeeze bottle container?
@southernketo
@southernketo 2 месяца назад
I have had it in there for 2 weeks before
@user-ri7hg1fo9j
@user-ri7hg1fo9j 4 месяца назад
Can you please add tge macros on your recipes?
@southernketo
@southernketo 4 месяца назад
Eventually, as the channel grows, I hope to add a recipe section to my website that will calculate them. I will still recommend checking them yourself if I do that as well. The macros are always different depending on the ingredients you use. I recommend carb manager. I made a dish from one of the biggest RU-vid folks and the carbs were more than 4 times more than they said...
@amigale2736
@amigale2736 2 месяца назад
Could allulose syrup be used instead of keto maple syrup?
@southernketo
@southernketo 2 месяца назад
Yes, you can definitely use that. I just used it as a sweetener for the thickness
@lorimcmanus5657
@lorimcmanus5657 Месяц назад
Hi, I am making the ketchup and right after the garlic you said 1 T salt. Oops I knew that sounded like a lot. Then you said 1tsp. Do you think if I doubled the recipe it would still be too salty. It would be 1 extra tsp salt to a double batch? I bet I love it so I could triple it. Wow,the acv I used says it has honey in it. It’s on the bottom of the label 🏷️ for the Braggs acv. Never saw that before. I guess I will make a triple batch so I can go buy regular acv. By the way I love the tomato paste trick! Love all your recipes.
@southernketo
@southernketo Месяц назад
I would probably make triple... That's normally what I do and that's probably why I said a tablespoon in that video. I freeze two bags of it and it works perfect. I'm going to go into that video this afternoon and mute that part where I say tablespoon. I appreciate you letting me know 😁
@lorimcmanus5657
@lorimcmanus5657 Месяц назад
Yeah it worked out perfect. Doing a triple batch diluted down the honey ACV plus your recipe is sooo good. Glad that happened😊now I can make your sloppy joes.
@teejay1956
@teejay1956 5 месяцев назад
Definitely need to make my own. Thx for the recipe!!! 💙
@southernketo
@southernketo 5 месяцев назад
You're welcome!
@TJ-gi3jo
@TJ-gi3jo 3 месяца назад
Can't wait to make this! Thanks Victor... Have to find a sub for the keto maple syrup though. Doesn't look like they sell it anymore on Amazon. But my Walmart carries straight allulose in a thick liquid (Rx brand) & I have some clean maple extract from Olive Nation, so I think I'm good to go! No more $8 bottles of ketchup!
@southernketo
@southernketo 3 месяца назад
You're welcome! Oh no! They sell it at Publix or Ingles here. Do you have either? The Rx would work fine, but I like that little maple flavor if you can find it
@TJ-gi3jo
@TJ-gi3jo 3 месяца назад
@@southernketo We do have a Publix. The liquid allulose with a good maple extract/flavoring makes a good maple syrup sub. Sometimes I add a squirt of monk fruit just because allulose is usually better in a combo like that. Publix is so expensive I don't usually darken their door. :). I'm in SC, too. Aiken area.
@southernketo
@southernketo 3 месяца назад
@@TJ-gi3jo I don't go there either! Except if I need the maple syrup
@sheryltomlinson8382
@sheryltomlinson8382 2 месяца назад
Do you need the maple flavor for this? I have some liquid allulose I could use, but not syrup.
@southernketo
@southernketo 2 месяца назад
You could use the liquid allulose instead. That would work fine 😁
@janismcgovern5067
@janismcgovern5067 9 месяцев назад
I’m going to make your ketchup tomorrow. Any chance you could give me a good southern bbq sauce? I used to use Kraft thick and spicy. I need a keto replacement.
@southernketo
@southernketo 9 месяцев назад
Absolutely! I need to do that one soon. I think I could get close to the Kraft one
@southernketo
@southernketo 8 месяцев назад
I have a BBQ sauce recipe coming out this week!
@ericcomfort6228
@ericcomfort6228 6 месяцев назад
Sweet Baby Rays has a sugar free sauce that’s excellent.
@southernketo
@southernketo 6 месяцев назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DI57kXKuZXQ.html
@southernketo
@southernketo 6 месяцев назад
​@@ericcomfort6228I have tried that one before when I didn't want to make one and it is good. I'm just not a fan of the sucralose, but it is a good one
@debbiepatrick4499
@debbiepatrick4499 3 месяца назад
How much does this recipe make?
@southernketo
@southernketo 3 месяца назад
It makes about a half pint. I usually double it.
@LaffinJoker
@LaffinJoker Месяц назад
Is it meant to be 2 Tbsp (video) or 3 Tbsp (video comments) of Keto Maple Syrup?
@southernketo
@southernketo Месяц назад
I normally do three, but I would try it at 2 first and try it.. Just depends on how sweet you like it. We like it real sweet around here 😂
@LaffinJoker
@LaffinJoker Месяц назад
@@southernketo That sounds like me, I’ll try the 3 first.
@LaffinJoker
@LaffinJoker Месяц назад
@@southernketo That sounds like me, I think I’ll try the 3 first! Thanks.
@southernketo
@southernketo 29 дней назад
​@@LaffinJoker😁
@southernketo
@southernketo 29 дней назад
​@@LaffinJokerI found, many times, that I like it sweeter than most
@marybethhuson295
@marybethhuson295 11 месяцев назад
How long does it store in the fridge?
@southernketo
@southernketo 11 месяцев назад
It will be good for at least 3 weeks in the fridge. If you don't eat that much ketchup, freeze some of it for up to 6 months. A lot of times I will make 2-3 times the recipe and freeze to use in BBQ sauce, chili, etc. Thanks for watching and I hope you love it!
@MrFloydHill
@MrFloydHill 11 месяцев назад
recipe please
@southernketo
@southernketo 11 месяцев назад
So sorry. Just added it to the description. Hope you love it and thanks for watching !
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