I've lost over 75 pounds and fixed a TON of health conditions using my Keto Versions of Southern Recipes, Restaurant Favorites, Fast Food, Snacks, & More. I also do live Q&A and cooking from time to time and Keto in the Car, a vlog series. I believe that the keto diet is the best way to lose weight, improve your health, and feel your best. The best way to stick with it is to eat the foods you love! My channel is full of helpful videos that will teach you everything you need to know about the keto diet, from copycat recipes to save you money and make your favorites healthy, to keto hacks, recipes and keto cooking, recipe reviews, & tips for staying on track. If you're ready to start your keto journey that you can stick with, then Southern Keto is the perfect place for you. The NEW Standard American Diet! Making Your Favorite Foods Keto& Low Carb! Subscribe today and start transforming your health!!
I don't do well with any background music, even soft. This problem came on as I aged. It used to really upset me as I have to just disconnect. There are so many channels now I just find those that don't use music. I see other people commented so I am still hopeful you will change based on yhat great feed back. It is a learning curve. Please don't give up. Thank you for your efforts to get videos out.
What sweetener do YOU typically use? 2 cups seems like a lot depending on what is being used... 2 cups allulose is very different to 2 cups of erythritol.
@@evh3811 will, the baking soda gives it a smoother flavor and will get rid of any bitterness that might be in there depending on the type of Tea you use. It makes it less astringent with the tannins in the Tes itself, especially since it's steeping for an hour.It also makes it clear where some sweet tea ends up cloudy.
The baking soda gives it a smoother flavor and will get rid of any bitterness that might be in there depending on the type of Tea you use. It makes it less astringent with the tannins in the Tes itself, especially since it's steeping for an hour. It also makes it clear where some sweet tea ends up cloudy.
@@anthroariel Hey there! The baking soda gives it a smoother flavor and will get rid of any bitterness that might be in there depending on the type of Tea you use. It makes it less astringent with the tannins in the Tea itself, especially since it's steeping for an hour. It also makes it clear where some sweet tea ends up cloudy.
@@greeneyes2256 Hey there! The baking soda gives it a smoother flavor and will get rid of any bitterness that might be in there depending on the type of Tea you use. It makes it less astringent with the tannins in the Tes itself, especially since it's steeping for an hour.It also makes it clear where some sweet tea ends up cloudy.
That was some great advice! I started keto with the intent of helping my SLE Lupus and liver disease. I wanted to cut some of my meds and lower my liver enzymes. I wanted to see if I could manage to do this within a 6 month time frame and it worked! As an added bonus I've lost 45lbs in 4 months! I'm at 119lbs now and I'm in maintenance mode. Thank you for sharing your recipes!
Thank you so much! That is awesome! Stories like yours are a testament to how important that it is in your health and healing. This whole country is backwards, looks up for just a few of us. Great job and keep up the good work! You're very welcome and hope you find a lot of things you enjoy 😁
I have tried Maria's pudding before and it was good. I am the one that eats low carb so it's always so much that gets wasted. I think I might put some of the leftover in a ninja creami container and freeze it!
REVIEW: It was good! I would make again, but I'm all about SIMPLE. First, If you use the recipe for the noodles, grease the parchment paper! too much of the noodle dough stuck to the paper because I didn't grease it. Second, I would just cook the chicken in the instant pot instead of frying it in olive oil next time. Prep the noodles and the sauce while the chicken cooks and save tons of time plus the olive oil didn't really blend with the other fats in the sauce I made. It would be Carnivore without the olive oil anyway! It was good though!
@@plantlady328 I'm glad you enjoyed it! Yes, I've found that depending on what brand of cottage cheese you use, some will stick and some don't. Yep, you're right! Normally, I'll do everything at once, but when trying to film it, it's not possible. You can totally have everything else ready by the time the noodles are ready. It would be Carnivore! Thanks for letting me know! 😁
@@plantlady328 I love my instant pot! It would definitely work fine.. are you going to use it to saute? Or pressure cook? If you were wanting to pressure cook them, you could do it just as fast on the stove top and saute in water because by the time it builds up pressure , You would be done on the stove top. Just a matter of preference though
@@southernketo I usually cook a whole pack of chicken at once using the pressure feature. Then I can use the chicken to make lots of other things like the chicken/cottage cheese bagels or maybe some chicken salad on a hot day! Sometimes I saute if I’m making bite size pieces. It does add a little more flavor.
@@pammaki1014 it's in the description. Hit "more"under the title and then hit "more" again under the first couple of lines that pop up and you'll be able to scroll all the way through the description. 😁
Where is the printed recipe? It is not under the “more” . That takes you to white chili recipe. This is causing lots of stress not to find the recipe. Where do you hide it???
@@cathyzabel7924 it is always in the description. Just hit "more" under the title and scroll down. Every video I do has the recipe there 😁 Thanks for watching 😁
@@southernketo respectfully, it is not there under more. That takes you to white chili. No recipe to be found. I really want the recipe. Where o where???
@@cathyzabel7924 Don't click on that link. Underneath that you'll see another thing that says more... Click on that one and you'll be able to scroll down through the full description. Sorry they didn't make it easy... Hopefully I can do a full website soon
@@thewebstylist thanks! Yes, there's no price you can put on your health anyway. 😁 I would estimate the cost would be from $1.75-$2.75 depending on what sweetener you use for 24 oz. I usually have about 8 oz at a time.
I can’t wait till we start getting lemons again from our trees. We moved and moved them with us and they got pissed off big time and haven’t produced since. They hate the soil at our new place too. Gotta work on it
