$40 Running Shoe VS $300 Running Shoe!!

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How do a 40$ Running Shoe compare against the Nike Alphafly Next % ? I try out the Nike Alphafly and do my best to check if they actually make me a faster runner. Do you like my videos and want access to bonus videos, training programs a podcast and more? CHECK OUT MY PATREON PAGE:
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Опубликовано:

13 июл 2024

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Комментарии : 551

@joshvasquez336 2 года назад

This dude is so happy it somehow makes me happy 😂 Thanks bro

@goranwinblad 2 года назад

😊

@9Bijo 3 года назад

for a real test run a full or half marathon with both at your pace race, then compare your average heart run and also how you feel the day after the run!

@goranwinblad 3 года назад

Thanks for your feedback!

@Strap-ed7km Год назад

How many hours u run...?

@metubeglvz Год назад

I think the issue there will be the recovery lapse time of time between runs and state/ condition of when the runs are done. that would be a pretty large variable

@liisaky 3 года назад

Great video, very interesting! Made me feel very validated with my affordable shoes. Also a tip for people with small feet: buy from the kids section, the same sizes and designs in the kids’ section are a lot cheaper than in the women’s section! Also more colourful :)

@goranwinblad 3 года назад

Thanks Liisa, I'm glad to hear you liked it!

@adamleckius2253 Год назад

Wow, a great hack (..for women 🥲)

@myjourneyasarunner3509 2 года назад

Very interesting. I don’t effort any pair of shoes more then 35 dollars. My kilometres are below 4 minutes. I was ashamed of myself not being able to effort anything more then 35 dollars. This video is a huge emotional support for the people like me. Yes, no question about the specialized shoes…. They are outstanding, that’s why people buy these but nothing wrong with cheap shoes as well. End of the day, it is our legs that generate energy.

@adcchin7314 Год назад

May I ask what shoes did u buy?

@virtual_self Год назад

Well there's a huge difference between shoes that generate 0 energy, because they aren't responsive, and a shoe that actually helps you go forward. Believe me your legs will generate energy but they'll be more effective and they'll have more health in the end of the day 😉

@Ramnik72 Год назад

You will generate double energy with alpha fly next percent zoomx eluid kipchuge shoes… they let u try it 30 days risk free

@EcBuddy123 Год назад

As long as the shoes don't cause you pain or discomfort you are good. There is nothing wrong with cheap shoes.

@vidzgo Год назад

Just the expensive ones from this video give more comfort to your legs. I feel my legs a lot less when running with the vaporfly 2 Nike shoes compared to cheaper shoes that I have.

@skinnylegsbarefootshoes 3 года назад

The most sensible trainer comparison video I’ve seen in a long time - great work! 😊

@goranwinblad 3 года назад

Thanks 😊

@Grazandbeyond 3 года назад

Göran, just wanted to let you know that I absolutely LOVE your office. The design, the colors, the desk, the running poster on the right side and everything :)

@goranwinblad 3 года назад

Thanks glad to hear you like it I spent way to much time renovating it 😅

@AndyKow Год назад

Your dedication to run is amazing and this is the first time I've seen a full fledge run test. Great job with the video and thanks for sharing your knowledge.

@eyevincast5440 3 года назад

Alpha fly next % was meant for long distance runs at high cadence......they are responsible for Eliud Kipchoge breaking the sub 2 hr marathon time. Of coarse not everyone’s going to beat his time but we can always try! The 40 dollar pair is not bad either I have 40 dollar shoes that I use to simply change up my runs and not worry too much about my more expensive shoes and wear them down. 40 dollar shoe is a work horse .......usually when there’s new tech innovation the top shoes such as the alpha flys pave the way for less expensive shoes and get some tech incorporated in the less expensive shoe. Great vid!

@cecopenev 2 года назад

Great vid! I also love the Logitech setup you have 😁 I don' run often so for me there is a difference between the 40$ shoes and the more expensive ones. I tried running with a similar model for quite some time, took some rest so I can get out of the perfect aerobic shape and when I returned I have used the Nike pegasus ( way cheaper than yours) and I got like 3bpm difference in advantage of the Pegasus but mb our bodies respond different since our background is diff as well. Both tests were done for the same distance on a track.

@magnusbrogren2849 3 года назад

Tack Göran för en supertrevlig, nyttig och intressant video :) herrgud vad ditt leende smittar av sig!!

@goranwinblad 3 года назад

Tack Magnus 😊

@photographybyliamanderson1659 3 года назад

me: Im not a fast runner Also me: runs 6x 3 minute km

@pimacanyon6208 3 года назад

great video, and surprising results! Results I can use because I don't really have the budget for a $300 running shoe (or just don't want to spend that much!) So now I have no excuse for not getting out there every day! thank you.

@goranwinblad 3 года назад

Thanks! Ok good you found it helpful, yeah as I said in the video, you do not need an expensive pair of running shoes to enjoy running 😊

@t0maz.m 3 года назад

Just came from my long run, and when i layed down, opened my laptop abd saw your video, i was like hell yeah. Nice video, thank you for good content

@goranwinblad 3 года назад

Cool to hear always nice to chill a bit after a good long run! Thanks glad you like it 😊

@rturrado 3 года назад

Always a good time watching you, Göran! They talk wonders about how these expensive shoes help with recovering. Actually, probably one of the best points I've heard about them. I also understand that's a big point for elite runners, not so much for recreational runners. But it may be worth testing as well. E.g.: one week training with ones and the others and comparing perceived efforts and heart rates at the end of the week? Have a good day, thanks!

@goranwinblad 3 года назад

Thanks Roberto! Yeah that is probably true. Yeah that is a good suggestion would be interesting, maybe in the future! Have a good day you as well 😊

@LileshJadav 2 года назад

Appreciate your efforts brother, Thank you.

@txydez 2 года назад

I enjoyed this video and I appreciate the effort put into this video, keep it up!

@goranwinblad 2 года назад

Thanks! Glad you liked it 😊

@XchokeholdX 3 года назад

Ho Göran, next time, put the times on your screen, so we can see how they held up. Visuals are very effective!

@goranwinblad 3 года назад

Hi ok thanks for your feedback 😊

@kshitijgoswami7873 3 года назад

as an ex-videographer/film maker. it’s very nice to see creators like you putting in the effort into your videos. the visuals are amazing! never seen a shoe review so aesthetically pleasing. keep it up! 😁

@goranwinblad 3 года назад

Thanks that makes me very happy to hear, more videos coming! 😊

@sauravbasu8805 Год назад

হুম

@waldemar9999 2 года назад

I really dig your videos, Gøran. You are really a true enthusist!

@waldemar9999 2 года назад

I meant: «Enthusiast»

@PredictedSimple 2 года назад

Loved the video! It was awesome and helpful thanks for the content

@goranwinblad 2 года назад

Glad it was helpful!

@rudidup 3 года назад

Great video as always Göran - thank you! My last pair of running shoes was a pair of Nikes that were like 80euros and they were performing a lot better than the previous Asics I had. Did 900km in them injury free. Like you say in the video, you don't need to spend loads on the top of the range to get good results.

@goranwinblad 3 года назад

Thanks Rudi! Ok cool to hear, yep that is so true! 😊

@amjedhussain7954 Год назад

Love your videos and smiles. Keep up you are wounderful

@ruffeyx 3 года назад

Thank you very much Göran Winblad for the brilliant comparison, i love this! for me as a beginner and just running casually, this video really gave me pretty good insight about how much difference i 'theoretically' going to achieve, IF i ever wear these high-performance expensive competitive shoes.

@goranwinblad 3 года назад

Thanks for your nice comment, I'm glad to hear you liked the video 😊

@tanmayhighjump5452 2 года назад

Wow such a nice smile you got... I definitely subscribed you coz of ur positivity

@bunkermainan 2 года назад

Great effort. I rarely see youtubers who smile in 90% part on his video 😁

@honorablecoot8933 2 года назад

love this guy's attitude, really makes the video enjoyable.

@goranwinblad 2 года назад

Thanks 😊

@y0Girvin Год назад

Fantastic video!

@33Duce 2 года назад

Great video!

@herbertbay Год назад

Wow, thanks for this comparison. Even if it's not very scientific (as you mentioned too), it's a very insightful test. Thanks. Personally I think that as runners we should change shoes and train the majority in "slower" shoes or even sometimes barefoot to challenge our body. Thanks again ❤

@Lucas-yj2mr 3 года назад

First video i saw from you, good quality, i watched the whole video

@goranwinblad 3 года назад

Thanks glad you liked it and welcome to the channel!

@risks_3024 2 года назад

Your videos are so helpful I like how you compared them Thank you

@goranwinblad 2 года назад

Thanks, I'm glad you liked it!

@CAFTtv 2 года назад

Great video 📸 thanks 👍

@pathayes2224 Год назад

Excellent presentation!

@Dinksosa 2 года назад

Great video, great conclusion 👍🏼

@goranwinblad 2 года назад

Thanks 😊

@alexr273 3 года назад

Love your content!

@goranwinblad 3 года назад

Thanks Alex, glad to hear 😊

@mahbubhossainshamol9362 2 года назад

Thanks! You have saved my precious money.

@queenofthecastle6916 3 года назад

Brilliant Video!!! Well done 👌🙏❤️💯🤙

@goranwinblad 3 года назад

Thanks 😀

@kristiantogunawan2546 2 года назад

I just bought Nike Renew Run 2, thanks for the video comparison, it indeed helps, #cheers

@ipapiga Год назад

U have such a nice and calming happy energy 😊

@metubeglvz Год назад

great video, appreciate you take into account placebo effect and first did a blind test

@megamegamind6793 2 года назад

Very interesting, and very well done 👍👍 I do believe that to have great equipment is part of the motivation, but I guess I need an excess of motivation 😂

@fanta019 3 года назад

Very good comparison! You really don't always need a high-end professional shoe for good running

@goranwinblad 3 года назад

Thanks! No you for sure do not! 😊

@fanta019 3 года назад

I love my adidas terrex speed ld 260.. yesterday run the "hermannslauf" 31k. Super cofty and lightweight trail shoe

@goranwinblad 3 года назад

Ok cool they sound good I haven't tried them.

@kubad2012 2 года назад

Thanks man!

@milajovic7252 3 года назад

Great review . If you do more of these maybe you could rate different aspects of both, from 1 to 10..Like grip, speed, how comfortable they are etc... Something like that. But anyway really useful review

@goranwinblad 3 года назад

Thanks ok good suggestions!

@riratanaka1765 3 года назад

So interesting report for who are thinking to buy a new running shoes. Very useful and to the point!!

@goranwinblad 3 года назад

Thanks, I'm glad to hear you found it helpful 😊

@Jon-hb6gx 2 года назад

What an excellent video. It would be fascinating to see some price points in between as well.

@goranwinblad 2 года назад

Thanks, yeah will maybe do more comparisons in the future!

@TheDeclancox 3 года назад

Great video Göran, I guess you might see more of an energy deviation between your two candidate shoes over longer distances e.g., half or marathon or longer - the Alphafly's do look like fun!

@goranwinblad 3 года назад

Thanks! Yeah you are probably right about that, yeah they are a bit weird but very fun to run with 😊

@barskaan4014 2 года назад

Nice video dude

@boeck6425 2 года назад

I liked the comparison. But the way the camera catches your arms and hands at the end looks very funny. Looks like a T-Rex haha xD

@josephflores2878 3 года назад

Nice video bro! New sub

@gregrowell3027 2 года назад

Great review. Thank you.

@goranwinblad 2 года назад

Glad you liked it 😊

@palania 3 года назад

This is very interesting, unique and bold comparison. And very nice way to conclude. Keep up the great work. Looking forward for a lot more videos from you.

@goranwinblad 3 года назад

Thanks, I'm glad to hear you liked it. More videos coming!

@DrZhuBaJie 2 года назад

I have been running with different variants of Nike Free for over 10 years (including 11 marathons). For me, a nice compromise between real minimal or barefoot shoes and regular, over-padded ones.

@CL-tv7pz 3 года назад

I'm glad they were similar because there is no way I can afford to spend 300 bucks on a pair of running shoes 🤣

@goranwinblad 3 года назад

You can for sure enjoy running just as much without spending a lot of money that one of the great things with running 😁

@Louiejacob2 3 года назад

You also have to get a pair or shoes that makes you excited to go out for a run IMO

@kikii1 2 года назад

I did a test...the next %2s were half a mile per hour faster over hoka bondi 6. Incredible! Please do another test to see how far you can run in 1 hour?

@stayontrack 2 года назад

@@Louiejacob2 shoes don't get me excited to run what kind of crap is that. Just do the work and run

@Louiejacob2 2 года назад

@@stayontrack I guess that’s subjective 🤷‍♂️

@kingzeus129 2 года назад

That was a really awesome video 👍 Hello from the U.S. 👋

@swagnificent121 2 года назад

Thank you! Good comparison and definitely won't be breaking the bank to buy expensive running shoes

@doberkickssneakersupply1941 2 года назад

"you dont need to buy a really expensive shoes, but if you have a budget and it really motivate you to do more running, then go for it". Well said. thx, nice vid

@janicwesseling5082 2 года назад

Nice video, just subscribed. Is the bounce effect on the expensive shoe better for your body. I'm mostly running on asphalt?

@finnwilliams3945 3 года назад

Oozes good vibes and excellent quality ❤️🌿

@goranwinblad 3 года назад

Thanks 😊

@austinledgerwood2839 2 года назад

Just found this video now 7 months late 😅 but I have to say I absolutely love watching you. The way you’re always smiling puts a smile on my face too and it genuinely made my day better. I’m now a new subscriber and I hope to see more👍!!

@goranwinblad 2 года назад

😀

@imuhammadnow1828 2 года назад

I can’t use the information for my next purchase but this was very entertaining and felt good

@jakubholik90 3 года назад

Hi, I've just found this channel. I am definitely going to subscribe. Interesting video as well. In the blindfold test I was expecting you to guess the shoes even before going out running, simply from walking 5 meters in them. Cheers

@goranwinblad 3 года назад

Hi Jakub, cool glad you liked the video and welcome to the channel! Well to be honest I was pretty sure after just walking 5m but after starting running I was 100% sure 😊

@improvingwithfun 10 месяцев назад

Elsker din dialekt :D best wishes fra Litauen 👋

@raymussa4908 2 года назад

Great video

@paulmadden1458 3 года назад

Nice job and beautiful backround/home also.

@goranwinblad 3 года назад

Thanks Paul 😊

@williecheng7430 Год назад

Thanks for sharing this video, after 6 months hoping the rebound (compression) they are still the same.

@ilmad5952 2 года назад

I love the positivity

@user-dp6qt8pk7m 3 года назад

Great vid, you seem like a great person!

@goranwinblad 3 года назад

Thanks 😊

@yusufqcqnz Год назад

Hi buddy. Love your channel. I'm new to running and 5'7 235 pounds and currently training in Brooks shoes. I want more cushion as I'm flat footed. Would Hoka shoes be good. Whats your recommendation or favorite shoe you wear.

@kartiksaiyan3390 2 года назад

You are soo polite 🥺

@dimitarmetodiev2877 2 года назад

Great Video !

@goranwinblad 2 года назад

Thanks!

@zoop7556 3 года назад

Really enjoyed this vid

@goranwinblad 3 года назад

Thanks, glad to hear!

@shawnkislenger3024 2 года назад

Nice review. Keep running!

@goranwinblad 2 года назад

Thanks! 🏃🏻

@izmael_kneafcy 2 года назад

Try running in a budget shoe for a year and see where your motivation goes from there. More than likely you will have an overuse injury due to your foot accumulating a lot of micro damages and losing interest very fast. Comfort is something that is taken for granted, being able to run five days a week because your shoe allows you do to that. I can run barefoot at a 3:00min pace, could I do it all week probably not. I could spend less money and not use wireless headphones, I can run without a Garmin watch. The running experience improves through a bit more careful consideration of what equipment you choose.

@LooptroopRocker 2 года назад

The price difference simply does not reflect the running quality of each pair. Both will do the job and won’t cause any injuries. Smart training and strength training will mean so much more for the longevity.

@wilt3051 10 месяцев назад

good review

@loescornelissen7652 3 года назад

Great video! Thanks for that. I tried many different brands with different prices. But i have to say.. the alphafly is the best shoe ive ever had. Before i had my alphafly i always run like 1 km in 5.40 to 5.45 on a half marathon. Now my time is between 5.10 to 5.15 for 1 km. So well... I only can speak for myself but. Its worth the money

@goranwinblad 3 года назад

Thanks! Ok interesting to hear your experience!

@SyedNizamudeen 2 года назад

I think you got better through training. Even if you switch shoes and assuming you are in the same form, your pace shouldn't be far off.

@jamestremblett1875 2 года назад

@@SyedNizamudeen yeah I couldn't agree more. A shoe salesman tried to sell me on a pair if Nee Balance Fuel Cell Elites by talking about all the races they'd won. I'm pretty sure the athletes wearing the shoe won the races. This isn't like horse racing, runners don't jockey their shoes to the finish line. Paul Chelimo won a race after one of his shoes flew off, and Eliud Kipchoge won a race with his insoles sticking out the heel of his shoes. Let's simmer down this excitement over the Alphafly's a touch.

@satheeshselvaraj1996 Год назад

Good to see ur smiling face Sir

@jonb1107 2 года назад

To be fair you're a great runner and at 3.15/km unless they are bricks you'll be fast in most running trainers. Finally a running review by a really good runner

@goranwinblad 2 года назад

Thanks Jonathan 😊

@jonb1107 2 года назад

@@goranwinblad what are your 5k/10k/HM and M times

@twilit 2 года назад

With shoes they bright it would be hard not to notice them in your peripheral vision. Love seeing bits of Norway, thanks.

@garyeales676 2 года назад

Thank you

@osgabriel20 2 года назад

Mind blowing fact, it shows how they advertise stuff, renew run is not bad I would definitely pick it, Tusen takk

@jaywalking89 Год назад

I can tell you're in shape. You're smiling while running that much

@xapie128 Год назад

I would expect $300 shoes to easily outperform $40 shoes. I'd like to see a test comparing something like $65 shoes vs. $120 shoes.

@werayuthasasana7578 2 года назад

I love this video.

@vivektripathy722 2 года назад

I was very fascinated about expensive shoes.Now I know 😄. Thanks bro. Love from india 🇮🇳

@mrinalshekhardixit933 Год назад

Great video 👍👍

@goranwinblad Год назад

Thanks!

@giocarter18 Год назад

Great video. In my opinion, 0.2 seconds is a significant difference when only talking about spinting. Very interesting

@chrisgardiner4998 3 года назад

I watch a lot of running videos, but this was the first of yours that I have seen. I love the quality of your production. 2 things that I’ve seen in the comments that I agree with. 1. Put the stats on screen. 2. The likes of the alpha fly are designed for longer runs, so a half marathon comparison would be great to see. I’m subscribing ... let’s see what your content looks like going forward...👍🙂

@goranwinblad 3 года назад

Thanks and thanks for the good feedback, new video coming out today 😀

@thijssmudde 3 года назад

Nice video! Crazy that the differences are so small. Althought it's known, that the alphafly really excells in long distance. I'd be interested in seeing a comparison half marathon or marathon :P

@goranwinblad 3 года назад

Thanks! Yeah it for sure seems like the difference would be bigger in longer distances, thanks for your suggestion!

@terpreterin9777 2 года назад

The difference are not small…it’s just the test not being able to properly show what makes the more expensive one being pro athletes’ top pick.

@experiment54 2 года назад

@@terpreterin9777 pro athletes are sponsored they don’t pay for them

@over1498 2 года назад

@@experiment54 Not all of them, and sponsored runners aren't the only ones that prefer them. But the data suggests the expensive high tech ones better for all levels and are helping people break records previously thought unbreakable. The high tech shaves milliseconds off your strides which adds up to PB's

@experiment54 2 года назад

@@over1498 if athletes are payin for shoes they ain’t pro

@tinywizzard Год назад

i like how he's always happy

@jainutkarsh94 Год назад

How much did you have to change your foot landing between the two? Did you feel that renew caused more strain in a certain part of the feet/legs? My feet go numb with renew.. which has never happened with any other shoes

@stever1514 Год назад

cool video. In Born to Run ch 25 there is a study quoted that states runners in cheap shoes get less injuries than those in more expensive shoes. ($40 vs $100 but in 90's money). It's an old study but very interesting conclusions.

@saturn7835 Год назад

Because vaporfly for instance isn’t made for stability or even toebox. It’s made for pure speed and same probably applied to the shoes they were using.

@urIIez 2 года назад

Haha real committed reviewer. Thanks!

@goranwinblad 2 года назад

Haha thanks 😅

@ChrisGrant25 3 года назад

This is the content I come to youtube for

@goranwinblad 3 года назад

Glad you found what your looking for 😀

@xXxScNxXx 2 года назад

Nice video. Amazing workspace, what monitor is on your table?

@goranwinblad 2 года назад

Thanks! It's an Asus ProArt monitor.

@Ecoroof1986 3 года назад

Brilliant comparison

@goranwinblad 3 года назад

Thanks 😊

@valeriag9443 3 года назад

This is a great video! You didn’t bash the $40 dollar shoes even though they did not feel as good as the expensive ones. This is for sure a useful video for people who run all the time and people who run every now and then👌🏻

@goranwinblad 3 года назад

Thanks I'm glad to hear you liked it 😊

@vecircles3359 2 года назад

it really depends on your level, and how long you train in these shoes - it will make a big difference, goal - to feel great for 20 km or not to feel your own weight when you are running

@marielledevaal6029 3 года назад

Very nice to compare them on effort you put in!

@colecoleman1499 2 года назад

Hi Goran. Where are you. Every house in the neighborhood architecture is so elegant with minimilistic construction. I love the interior design equally of your house equally. Bless you