अगर पेट जल्दी घटाना है 3 दिन में 2 इंच घट जाएगा SUPER FASTEST EXERCISE TO LOSE BELLY FAT Pet Kam Kaise Kare #pet #losebellyfat #petkamkaisekare #petkamkarnekiexercise #belly #yogaforbellyfat #deepafitnessandlifestyle #petkicharbi #yoga
Aapki video dekhke maine 5 may se suru ki or mera pet km ho gya , c- section delivery se baby huaa mera pichle sal pr mera pet ek sal bad v km nhi ho rha tha fir mam ki video dekhke 5 may se suru ki or 2week me hi bahut fark nazar aaya 5 may se pahle mai 5-6 month pregnant lagti thi pr bahut pet km huaa , 5 may se 28 may tk ki mai uske bad period ki wajah se nhi ki 5 day ke bad fir 3 june se kr rhi hu , mujhe ummid nhi thi kj itna jyada km ho jayega pet mera , mai avi kr hi rhi hh exercise, or han mai oil bahut km khati thi diet shirt leti thi pani khub piti thi salad v khati thi