Lose Belly Fat in 7 Days | No Exercises | पेट घटायें 7 दिन में बिना एक्सरसाइज़ 

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Thank you 😌 Di❤️❤️

Hi mam...thanku so much... superb videos

Thank you so much ❤️❤️

Good exercise Thanks so much Ma,am

Great Exercise 👍

Good yoga ❤️🌹

Hello Suman ji 🙏... Superb video 👌🏻👏🏻

Aapko bahut bahut dhanyvad

Ye wale asan mein already krti hoon.thanx .aapne jo face exercises btai thi woh maine kri thi unse bahut acha result mila thankyou mam.

Thank you Suman. I like this video and I did it with you 👌👌😘

Thanks a lot ma'am

Mam 🙏 अगर पेट ka ऑपरेशन हुवा है ओर cramp बहुत आते है तो कैसे करें ये आप समजा देंगे तो आपकी बडी मेहरबानी होंगी 👍👍🙏🙏

Very nice video Madam 👍👍

vaakai madam aap bohot acche batate hain aapko bohot bohot dhanyavad main aapko bohot pasand karte hu 🙏🙏

Mam neck ki charbi yani face ke niche ka motapa kase kam kre pls video bnaiye

Chakki chala ke hi shayad purane log etneee healthy hote the....

Very good Exercise

Am doing this exercise for 1 week am feeling so good and fresh

Thankyou thankyou madam aapki exercise bahut acchi hai mujhe thodi aur tips dijiye

Mam,meri back bone k niche jha duddi hoti h vo dukte h kuch upaye btaiye ples

Very good thanks

Thank u mam ❤

Thanks ma'm

Easyest style se sikhane ke liye hardik dhanywad

Good exercises for reducing weight 👍

VERY NICE EXCELLENT GOOD 👌👌👌👌👌👌

Good work! Love it. Thank you for your work.

Best exercises for health. Thanks 👍👍

Very good yoga 👍

Very nice exercise thanks mam

Nice exercise di👌♥️👌

Beautiful aasan

Nice mam bohat acha laga

Super video 👍👍

Thanks mam ji 🙏

Thanks mam 🙏🙏😇

Yes ,these are very effective ,meri tummy pehley se kam ho gayi hai ......,,

Thankyou thankyou thankyou mein aapki abhi do din se yah exercise dekh rahi hun mujhe bahut achcha laga aur aap ko fir se thankyou thankyou meri friend ban gayi

Mam how to brearh in out in this exercise and cizerian ho chuka 2 saal hogaye kar sakti hu

Thanks 🙏🙏

Thanks madam

Hi mam mai silai krti hu or mujhe neck me or hips ke center me spine me bhot pain rhta h. plz tell me what I do for this pain.

Mam mainye 16 kg weight loss kiya aerobic se, lekin mera pet abhi bhi jyada hai, kya karu....

Dait me dalchini ka pani pina sahi hi ky OR kab kese le sakte hai

Very nice di

Hi ma'am can we do this all exercise in periods time??

Mam y Assam Kisi b waqt KR skte h kya

Mam mind Relax exasaij

Good exercise 👍

Thank u so much it's really work ing

Mam ye sare exercisec karna zarori hai kya ya fhir koi 1kar sakte reply me

Lovely mam❤❤

Didi thighs ke liye bhi batana please 🙏🏼

Very good exercise

Nice Video👍🏻

Mm ye exsz spondylosis wale bi kr skte h.koi side effects to nhi hoga.pls mm give me reply 🙏

mam fan on main bhi kr skte hai kiya?

Thanx mam

Mam c section bale bhi try kr skte hai na

Very nice👍

WOOW THANKYOU😊🙏👏👏👏👏👏👏👏

Mam cervical vale Kar sakte hai

very nice ji.

Breathing kaise karni hai di isme?

Thankyou

Very nice video 👍

Agar ghutno mei dard ho tbhi kr skte h kya mam

Very nice asan

👌👍 thanks 😘

Thank you so much dear Suman. I love this video and I did it with you 👌👌😘

Dii mai apne pet se bhut prisan hu aap ye btao ki aap bese he dikhati ho ye sb ki pet karne se km ho jayega

Hello maam,sare aasan daily karne hain kya?

C sctn wale b kr skte hain

You seem like a genuinely sweet person. Thanks for sharing all these moves which are really helpful 👍🏻. So doable

Kya ye exercise harnia wale bhi kr sakte he!

good job

Muze scietica ka problem hai L4, L5. Toh doc ne niche jminpar baithna mna kiya hai, toh mai kaise kru??

Good yoga for everyone 🙏🙏

Knee pain vale kaise kre nae kar sakte

Mam kya evening time kr sakte hai

Good yoga

😂 Mera motapa thoda jyada hi mein aapka exercise daily Karti hun lekin mujhe time nahin milta hai Dil mein kabhi bhi free Ho jaati hai tumhen aap ka video on Karti mein Facebook mein aata hai mein aapka hamesha dekhti rahti aap ka video thankyou thankyou

Good yoga,for everyone🙏🏻

Di koi liver ke liye yoga bataye

Hi Mam, kya ap 40 waist ko 30 krna he to Konsi exersize daily krna he, bata sakti he

muje disk problem hai kya me kar hun Mam

Nice video mam mam koi drink batao jise weight loss ho sakhe plz mam

Thanks

Mam only belly fat hi km krni hai yh exercise thik rhegi

Wow nice man

Didi mea last vala asan karti ho tho sardard karta hai

Mam knee pain wale kr skte hai??

Di tea pe ke kar sakte hai

Mam meri puri body fit h leki dilevery k bad pet luss ho gya plss iske liye kya kru pet ak dom cipk jaye🙏🙏🙏🙏🙏

Very nice man

Thank mam.

Yes I will.....

Handicap log kaise kar sakthe hai mam. M physically disabled. Polio with right leg

doing good job😊