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कमर के गड्ढे को कैसे ठीक करें | Anterior Pelvic Tilt Correction Exercises in Hindi | Dr Deepak Soni 

Physio Dr Deepak Soni
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कमर के गड्ढे को कैसे ठीक करें | Anterior Pelvic Tilt Correction Exercise in Hindi | Dr Deepak Soni
Hello Viewers
In this video we explain about treatment of hyperlordosis ( Anterior Pelvic Tilt )
For Appointment Call: 9529111633
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
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🔹Frozen Shoulder
🔹Heel Pain
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Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
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Опубликовано:

 

25 янв 2024

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Комментарии : 39   
@NETJRFAdda-101
@NETJRFAdda-101 2 месяца назад
Sir mere kamar me itna deep gaddha ban Gaya hai ki kamar sone ke baad bhi palang ko nahi touch karta kya is exercise se meri kamar thik ho skti hai sir please reply 🙏🙏
@Suresh_kr99
@Suresh_kr99 2 месяца назад
Same problem hai bhai
@riyasachdev3272
@riyasachdev3272 2 месяца назад
Danyawad🙏🙏
@mahuasengupta523
@mahuasengupta523 2 дня назад
Thank you Sir 🙏🏼 I am from west Bengal. Very thankful to you for sharing this vedio. It is very helpful to me. 🙏🏼
@harshashailesh1507
@harshashailesh1507 2 месяца назад
Sir ye exercise bahot achha hey. Relief bhi milta hey
@supriyaarora1249
@supriyaarora1249 3 месяца назад
Thank you so much sir🙏
@parthakalita5125
@parthakalita5125 26 дней назад
Good advise ❤❤❤
@roshanibhushan4412
@roshanibhushan4412 3 месяца назад
Thank 👍
@zareenabegum9778
@zareenabegum9778 Месяц назад
Thanks
@profsratan5504
@profsratan5504 3 месяца назад
Thanks 👍👍👍👍
@rifattanveer9640
@rifattanveer9640 22 дня назад
Thank you Sir ,,,🙏
@vishalkasaudhan8597
@vishalkasaudhan8597 6 месяцев назад
Thank sir
@sanjevjain9649
@sanjevjain9649 4 дня назад
🙏🙏👍👍
@anjanalahiri1165
@anjanalahiri1165 Месяц назад
Thank you amar hips ak jayga nerv dabe gache ke exercise korbo
@sundaramprashant7224
@sundaramprashant7224 Месяц назад
Thanks dear expert. It was relaxing and pain relieving
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Месяц назад
Thanks ❤️
@bsingh8847
@bsingh8847 Месяц назад
🙏👍
@vishalkasaudhan8597
@vishalkasaudhan8597 6 месяцев назад
Sir mujhe bhi back pain ka prblm h
@nirupamasingh2948
@nirupamasingh2948 20 дней назад
V nice
@noorulhoda6747
@noorulhoda6747 2 месяца назад
Sir, kitne din me sahi ho jayega please bata ye
@sashipradhan9277
@sashipradhan9277 3 месяца назад
App ko sir kay se dhanay baad kare samajh me nahe aa raha he app jitna bata rahe hene sir mere jiban me bahut sudha la a gha thanks sir👌👌👌👌
@bhartichoudhary5599
@bhartichoudhary5599 3 месяца назад
Hlo apki.plm shi hui
@noorulhoda6747
@noorulhoda6747 3 месяца назад
Sleeping or sitting ke jariye kaise thik ho sakta h
@suhasjoshi5869
@suhasjoshi5869 Месяц назад
I was operate lumber l1 to l5 and below Cervical limenectomy done c1 to c5 12 year back. At present unable to walk and no balance myself standing. Age 65 years old. Advise me
@user-uf6pi8rd9t
@user-uf6pi8rd9t 3 месяца назад
Thank you 😊
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 месяца назад
You're welcome 😊
@ankitpant9833
@ankitpant9833 5 месяцев назад
Sir kab tak thik ho jayega
@sakshisangal9564
@sakshisangal9564 2 месяца назад
Sir kya heart patient in exercise ko kar sakte hain
@zainkhan8388
@zainkhan8388 2 месяца назад
Aaapki age kitni h. 🎉. M
@abro664
@abro664 6 месяцев назад
sir mera haath uper Nhi jata h baki sara mument h thik ho jayenge bihar se h Nalanda
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 месяцев назад
theek hojayega
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 месяцев назад
call 9649076149
@sunilkumarnaiksunil6882
@sunilkumarnaiksunil6882 2 месяца назад
Sir kitna din karna padhega
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 месяца назад
1 month
@NehaDas-wd7px
@NehaDas-wd7px Месяц назад
​@@PhysioDrDeepakSonimorning ya evening me sir
@princemalviya6252
@princemalviya6252 2 месяца назад
तीन महीने हो गए एक्साइज करते पर 1% में अंतर नहीं आया
@mansvirai6918
@mansvirai6918 2 месяца назад
Meri 9 yrs ki ladki h uska shape yesa hi h humlog usko sida khade hone ke liye bolte h likin vo ho nhi pati
@user-zo6ck7qm7z
@user-zo6ck7qm7z 3 дня назад
Kmr ke manke ghis gaye hai
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