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घुटने दर्द मे ये 4 गलतियाँ ना करें, दर्द बढ़ सकता है| 4 Exercises to Avoid When You Have Knee Pain 

Sunit PhysioTherapist
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12 сен 2024

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Комментарии : 14   
@SunitPhysioTherapist
@SunitPhysioTherapist 2 года назад
Exercises you have to do in pain: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QFy7xPdzxvY.html
@indusingh287
@indusingh287 Год назад
Very useful video. I too am suffering from knee pain. It will certainly help me. Thanks a lot. You are doing a great job.
@kambojsaab8337
@kambojsaab8337 2 года назад
Sir mere acl partial injury hai or dr saab ne mujhe quadriceps ko jor se dabane k lia bola hai kya ye sahi hai pleze reply
@pradeepsarkar3893
@pradeepsarkar3893 Год назад
Thank you so much for this well demonstrated & explained. ❤
@kalukumarnag8185
@kalukumarnag8185 2 года назад
sir ap bahut achha samjate hai
@lisbethsalander1723
@lisbethsalander1723 5 месяцев назад
Once you are pain free, can I go back to these exercises? Thank you Sir.
@skirtika4587
@skirtika4587 2 года назад
Dr ji lot of thanks for ur kind informative advice . We r very confused about which exercise should we do no one explains what exercise should not do so hats off to you. Keep rocking
@parveensehgal8113
@parveensehgal8113 2 года назад
Sir ankle joint me ek tarf se gap km h please help me
@AbdulAleem-ll2mk
@AbdulAleem-ll2mk 3 месяца назад
Very good sir
@SunitPhysioTherapist
@SunitPhysioTherapist 3 месяца назад
Thanks and welcome 🤗
@mohammedzunaid8049
@mohammedzunaid8049 2 года назад
Sir can we give electrical stimulations for spastic hemiplegia Patient
@Radha8123
@Radha8123 2 года назад
Mujhe both knee pain hai, lekin l4-l5 disc buldge , spinal canal steniosis hai, cocyx injury hai to, to iske excise sab knee fold krke hai to kaise kru mai please reply
@padminiwadhwani2983
@padminiwadhwani2983 2 года назад
Respected sir I'm having knee pain n I had knee effusion 3 times I m following ur exercises but I m having pain in hamminstring
@user-ng4sz9gm2o
@user-ng4sz9gm2o 2 года назад
अरे।सर जी आपणे क्या करना चाहीये ये तो बटाया ही नहीं?
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