भर्ती रनिंग से 1 घंटा पहले क्या खाना है | मिलेगा भरपूर एनर्जी | 1600 meter Diet plain  

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PAY 2️⃣0️⃣0️⃣ rupees and get 💯% result.
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TRAINING PROGRAM LIST :-
1. INDIAN ARMY (1600METER)
2. ATHLETIC TRAINING ( ALL EVENTS)
3. FATE LOSS. ( EVERY AGE GROUP)
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5. DIET PROGRAM . etc ....
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7 दिन पहले का वर्कआउट
1 दिन पहले क्या करें बहाली से
1 दिन पहले का डाइट
भर्ती के रात को क्या करना है।
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💠🏅MY ALL ACHIEVEMENTS IN SPORTS AND GAMES 🙏 ⤵️
💠 1TIME DAV NATIONAL MEDALIST .
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💠 TAKING FITNESS AND GAME TRAINING FROM NIS COACH .
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💠THANK YOU FOR WATCHING .
JHARKHAND RUNNER BITTU.
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