ആരോഗ്യത്തിനും സൗന്ദര്യത്തിനും 2 സ്മൂത്തീസ് || Weightless Oats Breakfast Smoothies ||No Sugar No Milk 

Hello dear friends, this is my 420th Vlog. In this video I have demonstrated an easy Weightless Oats Breakfast Smoothies (No Sugar No Milk)
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Making of Two Healthy Breakfast Smoothies
Oats - 1/2 Cup
Water - 11/2 Cup
Curd - 1 CUP
Strawberry - 6 - 7 nos
HONeY - 2 tbs
....................................................
Oats - 1/2 Cup
Curd - 1 Cup
Ground nuts - 1/4 Cup
Almonds - 5 - 6 nos
Walnuts - 5 - 6 nos
Banana - 1 nos
Honey - 2 tbs
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