Cvičení mi velmi vyhovuje svým tempem (77 let),hudba jde někdy mimo,ale stačí ztlumit, důležité jsou signály na změnu cviků - možná nezhubnu,ale baví mě to,je to jako ranní rituál 😊
Dobrý den, velmi mě těší, že se Vám naše cvičení líbí a hodí se Vám svým tempem. Souhlasím s Vámi, že hudba může být občas rušivá, ale je skvělé, že stačí ji ztlumit a důležité jsou pro Vás především signály na změnu cviků. I když možná nezhubnete, je úžasné, že Vás cvičení baví a má pro Vás význam jako ranní rit
Köszönöm szépen, ugyanígy kívánok neked is szép jó reggelt és jó edzést! Remélem, ma is tele lesz energiával és kitartással, hogy elérd a céljaidat az edzésen. Legyünk büszkék magunkra, hogy olyan elkötelezettek vagyunk az egészségünk és a testünk iránt! Hajrá!
Grazie. Bellissimi esercizi. Mi permetto di farvi notare che a meta' del video un esercizio piegamenti gamba destra non viene ripetuto sella parte sinistra😂
Grazie della segnalazione! Apprezziamo molto quando i nostri iscritti ci segnalano eventuali errori o incongruenze nei nostri video. Abbiamo appena aggiornato il video in modo da includere anche gli esercizi per la gamba sinistra. Ci scusiamo per il disagio.
¡Gracias por tu comentario! Nos alegra mucho saber que la clase fue de tu agrado. Seguiremos esforzándonos para brindarte siempre contenido de calidad. ¡Saludos!
Nagyon örülök, hogy tetszett! Köszönöm, hogy elolvastad és remélem, hogy továbbra is élvezni fogod az írásaimat. Köszönöm, hogy megosztottad velem a véleményedet, ez nagyon sokat jelent számomra. Mindig igyekszem a legjobbat nyújtani olvasóimnak. Köszönöm a támogatásodat és a kedves szavakat!
Thanks fantastic work out really felt the burn pace of the work out really working the muscle areas u guys content is always fantastic have a wonderful day see you next time thumbs up always keep up the great work 💯
Thanks for the kind words! We really appreciate it. We're glad you felt the burn and enjoyed the workout. We'll keep up the great work and look forward to having you with us again soon!
Thank you so much for your positive feedback! I'm glad you enjoyed the music, it means a lot to me. I always strive to create music that resonates with people and brings joy to their lives. Your comment has made my day and motivates me to continue making more great music. Thank you again for your support.
¡Gracias por tu comentario! Me alegra saber que encontraste el entrenamiento excelente. Espero que hayas podido aprender y mejorar tus habilidades. ¡Sigue practicando y alcanzarás tus metas! ¡Éxito en todo lo que hagas!
Grazie mille per i complimenti, ci fa molto piacere sapere che il nostro canale ti piaccia così tanto! Ci prendiamo sicuramente nota della tua osservazione sulla musica e faremo del nostro meglio per migliorare in questo aspetto. Grazie ancora per il supporto e continueremo a lavorare per rendere il nostro canale sempre più fantastico!
¡Hola! Muchas gracias por compartir tu opinión. Entendemos que la música puede ser un factor importante en la motivación durante el ejercicio. Tomaremos en cuenta tu sugerencia de utilizar una música más energética y entretenida en nuestras clases. Agradecemos tu honestidad y esperamos verte de nuevo en nuestras sesiones de ejercicio. ¡Saludos!
Köszönöm szépen, drága! Én is nagyon szeretlek téged, te kicsi rózsaszín manó! Örülök, hogy van ilyen kedves és szeretettel teli barátom, mint te. Mindig boldoggá teszel és hálás vagyok érted. Legyen szép napod!
Really good exercises, thanks. Question for exercise #8, we can’t do opposite, just mirror your steps. You showed the right arm with left leg, but with a mirror step, we used left arm with right leg. Is it correct? The intention is to strengthen the heart muscle?
Thank you for your comment! I'm glad you found the exercises helpful. Regarding your question about exercise #8, you are correct. The intention of the exercise is to strengthen the heart muscle by using opposite arm and leg movements, so it is important to mirror the steps. I apologize for any confusion and thank you for bringing it to my attention. Keep up the great work!
Hi there, Thank you so much for your comment! I'm glad my post resonated with you and that you found it helpful. It's great to hear that you're also working towards a similar goal of self-improvement. It's not always easy, but it's definitely worth it. I completely agree with you that self-care is crucial for our well-being, both physically and mentally. We often forget to take care of ourselves in the midst of our busy lives, but it's important to remember that self-care is not selfish. It allows us to recharge and be our best selves for others. I appreciate your support and I wish you all the best on your own journey towards self-improvement. Let's keep encouraging and inspiring
Thank you for your comment! I appreciate your feedback and I'm glad you enjoyed reading my post. It means a lot to me. I will definitely keep writing and sharing my thoughts and experiences. Have a great day!
Thank you for your comment! We are glad to hear that you enjoyed the product. We strive to provide the best quality products and are glad that you were pleased with the results.
Hi there! Thank you for taking the time to leave a comment. I appreciate your kind words and support. It means a lot to me. I will continue to work hard and strive for excellence in everything I do. Thank you again for your encouragement. Have a great day!
