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🌙 Half Moon Pose Alignment Step-by-Step 

Charlie Follows
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5 май 2024

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Комментарии : 20   
@anja8595
@anja8595 3 месяца назад
Oh, the alignment of the feet was helpful! I didn't realise it was a Warrior style positioning of the feet. Thanks for explaining the alignment with the block variant. :)
@demoiselledelamontagne
@demoiselledelamontagne 3 месяца назад
I appreciate these pose shorts, Charlie. I go to a yoga class but our teacher isn't really good at explaining poses and alignment, so I rely on videos like yours. I live in a small remote town so I don't have other options for teachers.
@ItBeThatWaySometimes
@ItBeThatWaySometimes 3 месяца назад
Very nice explanation and attention to detail on the alignment. ❤ I’m working on hovering my hand and it’s really emphasizing how important the correct alignment is!
@Gali-za-35
@Gali-za-35 2 месяца назад
Thank you for the very clear explanation ❤
@aprillundberg1197
@aprillundberg1197 2 месяца назад
I feel really stupid for not thinking of using the block to help me when I took some classes and kept trying to do this with no modifications or help from the instructor. I just kept tipping and flailing. THANK YOU for the way you actually HELP us learn how to do the poses correctly! You're the best!
@jessicaporter4194
@jessicaporter4194 3 месяца назад
Thanks for the breakdowns, really good for someone trying to fix postural issues ❤
@rebelfarms2014
@rebelfarms2014 2 месяца назад
You are the best. I keep telling my friends in YTT to check out your videos. Excellent work 👏 🙏
@weepingladybug
@weepingladybug 2 месяца назад
I always fall over when I try this pose 😭😊
@user-cy5kk4qi5w
@user-cy5kk4qi5w 3 месяца назад
Thanks again Charlie Blocks are great - can use the different settings
@shellygupta8126
@shellygupta8126 3 месяца назад
1st viewer...
@alexiamaccon9712
@alexiamaccon9712 2 месяца назад
Thanks Charlie for the pose of the day videos. One thing I remember from a yoga class was that she had us do this against a wall but in a kneeling position to get the feel of the alignment. I found it helped. But never really got to work on it as the pose doesn’t seem to be incorporated in to a lot of yoga sessions.
@sebouhakharjalian6707
@sebouhakharjalian6707 3 месяца назад
Yes half moon pose needs support for the balance
@daniyyel1317
@daniyyel1317 2 месяца назад
Love half moon pose 🌒 xx
@seanmarcpebeyre4530
@seanmarcpebeyre4530 3 месяца назад
Hey Charlie 😊 Would like to make a gift to my girlfriend, your mat looks interesting, where can I look it up please 🙏🏽
@CharlieFollows
@CharlieFollows 3 месяца назад
How lovely, this may is from Liforme and it’s the travel mat
@seanmarcpebeyre4530
@seanmarcpebeyre4530 2 месяца назад
@@CharlieFollows 🙏🏽🙏🏽🙏🏽💜
@mani2831
@mani2831 Месяц назад
Your diet plan for the yoga
@donotliketube
@donotliketube 2 месяца назад
good in any pose tbh
@mairavp
@mairavp 2 месяца назад
I’ve noticed that my feet turns inwards when I am at this position. I don’t know why. Maybe for more stability? Does that make sense? Do you know the reason, Charlie? Is it common? Thank you!
@benquinneyiii7941
@benquinneyiii7941 3 месяца назад
Ansa
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