👀 THESE 3 EASY VISION THERAPY Exercises Will Improve Your Eye Tracking! 👀

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These 3 easy to do at home vision therapy exercises will improve your eye tracking!
In today's video, Dr. Lam teaches us 3 easy vision therapy exercises you can do at home to help improve your eye tracking. Eye tracking is the ability to follow along during an activity such as reading. We use eye tracking while we read, and often times people will lose their place.
How do we improve your eye tracking? Check out this video because you won't want to miss these 3 easy vision therapy exercises that will improve your eye tracking!
►Chapters
00:00 - Intro & Benefits of Exercises
00:50 - Set Up
01:19 - VT Exercise #1 - 5x5 Letter Chart, Column Saccades
02:55 - VT Exercise Instruction Time Stamp
02:58 - VT Exercise #2 - 2 Chart Saccades
04:31 - VT Exercise Instruction Time Stamp
04:32 - VT Exercise #3 - 5x5 Letter Chart, Near/Far Rock
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Vision Therapy is a custom program of exercises to strengthen the eyes and brain to treat many vision problems and learning issues. Vision therapy is done under the guidance of an optometrist and with one on one coaching of a vision therapist. Here is an example of an exercise we use with our patients. Leave a comment below and let us know how you did!
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Insight Vision Center Optometry offers a full range of optometry services for both children and adults. We offer vision therapy, myopia management, specialty contact lenses, and primary eye care services. We serve the Orange County region of Southern California. Visit our website to book an appointment!
►Vision Therapy PDF Charts For Downloading
tinyurl.com/visiontherapycharts
►Located at:
3151 Airway Ave Ste M3
Costa Mesa, CA
92626
To Book an Appointment: scheduleyourexam.com/v3/index...
►Connect with us:
Our Website: www.insightvisionoc.com/
Facebook: / insightvisionoc
RU-vid: / @insightvisionoc
Instagram: insightvisi...
Twitter: insightvisionoc?l...

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Опубликовано:

18 май 2024

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Комментарии : 30

@satalaj 20 дней назад

Thanks for sharing. You are doing great job on this planet

@otiebrown9999 2 года назад

It is wonderful that you are going to help me go from 20/50, to 20/20 by this method. I am now using my own Snellen to achieve this result in due course.

@AhamBramhasmi01 10 месяцев назад

I have been following your exercise. Excellent results

@CesarSandoval024 26 дней назад

This exercise is really great for people with perceptive disorders.

@MeMe-lx2jw Год назад

Thank you so much!

@growcookconsume2284 2 года назад

Great help! Thanks

@erushmiekarunaratne2887 7 месяцев назад

I love these videos of yours. It helped me to understand and follow the exercises better.

@noraluzcalugas2731 11 месяцев назад

Thank You, Optometrist Lady ♀️🥰🛡️, Good Eye Exercises😊

@ry-vx2dx 5 месяцев назад

Wow such a great video

@LetsTryKitchen 2 года назад

Wooooooow so good! Thanks!

@Insightvisionoc 2 года назад

Thank you too!

@manaspanda6899 Год назад

Excellent Coverage. Can you please suggest some eye exercise to get cure from Central Serous Retinopathy/Macular Edema

@MsSally 2 года назад

how to read with right horizontal diplopia so I can continue with my work as a writer. Do I need to cover the stronger eye?

@omaimanaz4748 Год назад

Is this effective for amblyopia?

@Roy-qw9mq 2 года назад

great video. Thanks. I have KC and was diagnosed 13 years ago aged 23. I am now 36. My left eye is worse than my right eye. I was prescribed glasses but never wore them. I am convinced my KC came about due to vigorous eye rubbing because when I was diagnosed and told that eye rubbing could be a cause, I totally stopped rubbing my eyes no matter how itchy they felt. And guess what my eyes stopped feeling itchy after about a year or so and now 13 years on my vision hasn't got any worse. One thing I want you to explain to me is when I place my fingers close to my face, right in front of my eyeline, and look through the top shadowy area, everything comes into perfect focus, the halos and ghosting disappears, the world looks amazing! Why is this? And why can't glasses be made from this sort of material, I know it's invisible but you know what I mean?

@IThinkNowListenUp Год назад

Hello. What is kc? My daughter is 6 years old and has strabismus. She sometimes describes an itchy sensation as you are. I would love to understand more so that I can understand how to help her and prevent any further damage if she is causing any.

@BabbyGuavaandfriends 6 месяцев назад

Eye rubbing can worsen it. But no, keratoconus would have happened anyway. If it 'stopped', it's because your condition wasn't as severe and maybe the eye rubbing helped a bit. The problem is the way your body deals with collagen, and if your eyes were healthy it would not have happened in the first place. You can also research that effect you mentioned. It's a pinhole effect and the pinhole test is used to see if your vision issue is due to refraction. If you want to stare at everything through tiny holes be my guest, but I'll stick to RGPs.

@devjain9021 Год назад

My daughter has Amblayopia and she has right eye sight with 6/9, and now she suffering from double eye vision, please help me, what excercise she do

@jovrainbugay8298 Год назад

Hi can i use these exercises with my toddler. She has exotropia thanks

@courtneyfox6464 Год назад

About how long does it take to see improvement with these exercises? I have convergence deficiency with my eyes so my reading speed and tracking is horrible.