🔥 This is how the Japanese burn belly fat! I lost 20 kg. Forget OBESITY. WITHOUT A DIET. Cleansing the intestines. Cleansing the liver and veins. All the dirt comes out. Anti aging drink for beauty. Lose bad fats. Cleanse your intestines! Chia seeds for weight loss and cleansing.
TOP-5 recipes for losing weight. Drink and lose weight. You will be grateful! All toxins will come out! Intestinal cleanses.
🍀 TURN ON SUBTITLES!
Recipe 1:
60g spinach.
20 grams of parsley.
1 tbsp ginger.
Juice of 1/2 lemon.
1 tbsp flaxseed.
1 glass of water.
Recipe 2:
1 small beetroot.
1 banana.
1/2 apple.
2 tbsp oat flakes.
1/2 tsp cinnamon.
150 ml water.
A bunch of mint.
1 tbsp flaxseed.
3 tbsp natural yogurt.
Some walnuts.
Recipe 3:
1 tsp green tea.
150 ml hot water.
Zest of 1/2 lemon.
Juice of 1/2 lemon.
1 green apple.
Mint leaves.
150 ml natural yogurt.
1 tsp flaxseed.
Recipe 4:
2 tbsp cashew nuts.
2 pieces of dates.
1 glass of drinking water.
1/2 green apple
1 kiwi.
A handful of spinach.
1 tbsp flaxseed.
Recipe 5:
50g parsley.
2 cloves of garlic.
Lemon slice with peel.
150 ml drinking water (3/5 cup).
1 tsp ground flaxseed.
🤗 Thanks for watching! Stay healthy!
❗ IMPORTANT! The channel is not medical and I only try the recipes posted here on my body. You may have contraindications to certain ingredients. Consult your doctor before use. Observe your body's reaction. Good luck!
#healthy_nutrition #usefulrecipes #recipes
23 апр 2024
