🔥Burning, Tingling, Numbness in Feet & Legs [Tarsal Tunnel Syndrome] 

QUESTION: Did this help your Tarsal Tunnel Syndrome Pain? LET US KNOW so that we can make better videos! Related Numbness, Burning & Tingling Nerve Pain Videos: Morton's Neuroma: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XsQhGOzPggc.html Ball of the Foot Pain: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tqOzHZ8rUqs.html Baxter's Nerve Heel Pain: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1ZqubXExmc4.html Tarsal Tunnel Inside of the Ankle Pain: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gYHSsc6yW68.html For the shoes and orthotics recommended in the video: wp.me/p9imRX-54n Remember: Always see your doctor for your specific medical problem!

From the vid, it appears my own problem was old age, over use, and excessive orthotic. I have good arches but have always used commercially available orthotic inserts to maintain them as I walk a lot, and used Powerstep Originals for years. When Pinnacle Maxx came out, I went to those and didn't have issues with them. Then I tried Superfeet (green) when they came out - they have a high/firm arch and it seems I feel the arch more to the back of my own arch. In addition to wearing the orthotics all day in my house shoes, I hike about 1 hour a day in up/down rough terrain in light hiking boots. I am now in my mid-60s. I began to develop pain/burning on inside of my left ankle, around the top and into arch. After this and other videos, problem appears to be an irritated tendon that's compressing the nerve causing the burning. I experimented with he Superfeet orthotics in and out, and had greater pain with them in, so I restored the low/no arch original inserts that came with the shoes/boots. Things got better with the pain after the orthotics were removed, but I still had some pain, and significant burning, during the day, and some pain - lots of burning - episodically throughout the night that interrupted sleep. I found the burning could be induced if I pointed my toes down even a small amount (which happens naturally during sleep), so I started to sleep in one of those walking boot things that immobilizers the foot. No more nighttime burning or pain. I should note I first tried an ankle immobilizer used for plantar facitis (sp?), but it let the foot point too much and didn't work - too small, I suppose. Things are getting better during the day, too. So, time to order new orthotics - I'm going to try a set of Pinnacle Maxx and if the arch feels like it's "too much," then I'll try a set of Originals - the Superfeet went into the trash. I think those of us with higher arches need to be careful about adding too much arch (or it's the arch's placement - I don't know). Hope any of that helps.

I had all these symptoms for a couple of years. I bought some good pedals and shoes and rode my bike 16 miles a day, two 8 mile sessions, for six months. That's all I did and my symptoms disappeared. It was so bad I couldn't walk to the market just down the street. Swelling disappeared too.

I have numbness, tingling, burning in my feet up my legs and my hands tingle activity makes it worse but any part of my body if it’s being compressed goes numb asap, all my muscles r extremely week all this happened 3 yrs ago!!! U can also see blue veins in my legs they r so painful feels lik a bruise!! I have varicose veins to!!! What sucks is the state I live in is so backwoods when it comes to doctors it’s been 3 yrs n docs still dnt know what’s wrong w me n I still suffer daily while caring for 4 small children!!! I feel so weak, fatigued, pain, tired and bc of all this I’m getting depression!!!!

I'm suffering for this now boths my bunion

I read that “ burning foot syndrome “ is caused by undiagnosed problem elsewhere in your body. My feet burn , non stop since 2006. Especially at night.

Thank you doctor for such informative videos. ? Does sugar have the same effect on the feet with tarsal tunnel like neuropathy does?

Thank you very useful knowledge for reducing stiffness..., but to use for puffiness of the bottom of your feet ... Feet feels puffed,.but not swollen or anything...

Thanks sir Thank you so much ❤ God bless you and your family

Just trying inner soles to keep the foot in place l am stretching the calf and ankle with nerve gliding, l sit to do mostly everything. I would just like not to have burning, throabing pain. I have had this for soooooo long. I am hoping these things help. But l have not seen anyone say it can be cured.

Very entiresting opic that help me a lot b'coz I this problem 7 yrs. Already called phirapiral problem, tnx a lot I learn more Philippines

I really appreciate your efforts. I want to watch this video again. So that I I can do the exercise. I have been suffering this pain and burning and Nu. .

I am having all the symptoms you talk about so I'll take your advice and I'll let you know if it helps thanks you

I am 62 and have all this pain and Burning over 4 yeas. How can 1 get de bracelet and voetsoul

I have flat foot and have tingling in my feet where are your clicks I need the test how could I fine you

Thank you Divine Soul 🙏🙏🙏

I have burning under my foot but no pain especially during the night it's so unbearable that I have to take a sleeping pill. Your video was good but I need faster relief. Please help.

Thankyou so much,mystery solved! My doctor told me I had a B 12 deficiency.

It's simply lovely presentation by you doctor, very informative and useful doctor, Many compliment doctor, presently am taking Nerobian tablet,but burning is there. Thanks 🙏

Amaizing information It HELPED ME hugely : i can t thank you enough 🙏🙏❤❤

Michigan foot dr. Thank you very much for you excellent and good advice. I now know what my feet pain and ankles are all about. . You have answered all my questions?? Thank you 😊

Should I apply ice to the painful area again after warming up and stretching?

i have discomfort and tingling near ankle and side of foot post tib /tarsel area nothing gets rid of it. i stand for a living i have been to the doctors x ray foot isnt flat or deformed. i have tried custom orthotics etc

I have this same problem in my feet every time

This was very helpfully, thank you very much

Doctor am really appreciate you help am about to see Doctor about that all the things you talking about I experienced

It's 24 hours a day. 2 strokes 4 years ago and when my started coming back it was burning on my entire right side. Before all this I was diagnosed with carpal tunnel. People kept saying i had nerve damage but I no longer feel the burning sensation on my entire right side its only in my right foot. I have a flat foot st that

I would like to know what to do about hammer toe, my bog toe is turning blue from pressure. I just can't get a pair of comfortable shoes any more?

What about building up your arches if you have fleet and pronate? I actually feel better walking around without shoes

Thank you so much for this informative video. I have a problem with numbness between my 2nd , 3rd toe . Also, I walk on the ball of my feet. That is my biggest problem. I went to the good store and bought some really good Brooke sneakers , as well as arch support, I never had any problem with my arch other than having tumor on my left arch. I paid over $1000 for our supports , my problem is still there and when I walk on the treadmill or around the track at my gym, the ball of my feet are sore very sore.

I am so thankful for this video i have pinch nerve in my lower lumber for 27 years and the back of my right calf is always numb and now i am getting numbness and burning in my right big toe heal and i have flat feet also it has been a struggle it get so bad that i cannot feel my leg so this video is been helpful is there any suggestions

Mine is nerve nor relenting until you take gabapentin to drive research it is horrible to me stretching didn't work that inclined machine didn't work yet I still subscribe because I don't make me one day you'll be something that will work

I suffer from it since nine months and extremly painful. Burning,my skin inflammed under ankle and i cant touch it,so irritative. Ive tried everything,nothing helped. Spent a lot of money for insoles,doctors,etc....still the same pain.

I had burning feet and resolved it by eliminating processed food . They actually add known neurotoxins in your food like tetrazene in pickles for example

Which medicine or remedy u recommend for burning feetin and itchyness

I have every symptom but I have it all day long got hit by a truck and ran over and Drug 60 ft broke dang near every bone in my body thank God I'm alive any suggestions on any pain relief? In my situation

I am suffering with foot burns long time now it is in peak stage I am not diabatic. No heavy alcohol consumption but went on spin

Dr. is in great shape. 👍

What are the best orthotics for fat loss of the feet? Or the best shoes? I have a lot of pain in both big toes and sometimes both balls of my feet. I have lost a half size in the past few years.

Please what is causing paining at the foot expecially when am walking, and this increase my blood pressure

Very helpful, thank so much.

Thanks a lot for the great video and for the advice, information and tips 😊👍👍👍👍👍

Hey Doc, I have no pain, just an uncomfortable feeling of tingling or burning. Good days and bad days. Does Calf Raises worsen the condition? Thanks

Thank you for your valuable information. I have burning sensation while sleeping time in lower limps specially foot. May be related to Diabetes.?

So I have scoliosis and tend to depend on my left side for support. The tingling is in my left foot in my toes. I also notice the flat foot like you mentioned. Any other advice you have would be great!! Thank you so much will look at more of your videos!

Thank you for your education ? Is it possible for uric acid???

What if you have a burning nubmness in the outer thigh?

Many docs recommend barefoot shoes. What do you think?

What causes swollen feet my right foot get swollen the last 3days it's never happened before. Thanks

Please Doctor, I fell and have transverse and oblique fracture at my right ankle/feet and it seems it's not healing fast after 10weeks POP is done on it, please what medication can I use to quicken the healing ?

Do you have a link to a support brace you recommend?

What does meat heavy in cells mean? Is vinegar/pickels anti-inflamatory?

I have vain on my feet to how I get those slippers need to know can bear any more pain

Thanks

Very informative 👏 some I knew, yet learned new n more ideas. Ty sm!

Hi thank you for all info, I have everything you mentioned about my foots, do you know any local Dr. to help me I certainly appreciate it.

nah its not in my toes but alls i know is if i walk too long my heels start to get sore then tingle then get numb, been like that for 2 years and been wondering what it is.

I Got Problem Since 2008 till Today My Both Feet Akeren I Feel Very Bad To Walk My Right Leg Is Polio Affected My Age Is74 how Such Problem Far Away From Me

These were my symptoms, I had X-rays , two nerve studies and a mri then had tarsal tunnel surgery on both feet and it did absolutely nothing now I have pain where I was cut when I am on my feet a lot . My doctor says the surgery was a success but I say he did the wrong surgery or he didn’t do it right. I suffer everyday.

Hello, I am a 21-year-old man and apparently I have suffered from this for about 10 months. I have felt an improvement in the symptoms, less tingling, above all. I have doubts about whether this is the condition since I have it in both feet and I have a cavus foot. Another thing is that when I did the Tinnel's test a few months ago it caused me symptoms, now I do it and it doesn't cause anything, is that good? Thank you

Walking all day hurts my feet and high arch what shoes ok

Could this condition be mistaken for gout?

I broke my foot two years ago . Lisfranc injury x 5 fractures . I developed I Morton’s neuroma and have flat feet. I’ve got this trouble you are talking about. My podiatrist made me some orthotics. But walking is painful most of the time. My feet is constantly cold also.

I wish you were living in my country. I have electric shock like pain under my arch and under my big toe. Also tingling and pain in my fingers for 4 months. I dont have any pain in my ankle. I had foot and ankle mri and emg test (positıve for tarsal tunnel) and my doctor told me that i have tarsal tunnel syndrome and i need urgent surgery. He didnt consider any conservative treatment. 😢 my mris dont show any cysts or other structures but there is edema under my foot and inflamation in tibiotalar and subtalar joint. My foot collapses when i walk as you say in the video. Do you think surgery is necessary. .do you think i can heal with the treatments you recommend. I am so afraid of the surgery. Please help😢😢

Sounds good! I'll try it!

@Michigan Foot Doctors I have had burning feet for some time now, at night when I get into bed. I have blood tests booked with Doctor. In the meantime I read that a good supplement for this nerve damage is Alpha Lipoic acid which is meant to help rebuild the protective layer of the nerve endings. Is this true and will it help reverse the damage that has been done? Many thanks in advance

I have these symptoms but I have a very high instep ?!!

New subbie here! Thanks for all you bring us. It is so helpful for me in dealing with the tingling, pins, and needles in my left foot.

I have burning sensation in whole of my foot and my ankle is swollen and I'm diabetic is that cursed by my diabetes I also have arthritis I'm both my knees

Cannoit find your "SHOW NOTES" with suggested boots, shoes, etc. Please help

Wow

Me I inhaled carbon.monoxide and i got swollen leg but their are burning too much and the xray says I'm fine only muscles problem please what can I do to reduce pain

My feet feel like they are electric especially when i touch them. What is this???

Would tarsal tunnel affect both feet similarly? I drove locally NYC stop and go for over about 25 years. My only issue is numbness. Which gives me a major balance problem. Never any pain, tingling, needling. Could it be tarsal tunnel rather than neuropathy?

I've been suffering feet burning since 2021..😢

Under my two feet I started getting numbness when I started taking chemotherapy and its still there for almost 4 years now. Before that my feet were normal.

I feel burning all the time during the night time

I have been going through burning feet no doctor can help everything I do not helping

Dhe une kam gati nje vit me keto shqetesime ,por eci cdo dite me kembe 6 kilometra be dite

Doc how about disbetic neuropathy treatment numbness of feet burning.

Please this thing happens to me what can I used

Can we do exercise along with this? Exercises prescribed by you in posterior tibial tendinopathy ? I’m doing those exercises from 4 weeks and from 1 week I’m seeing improvement almost 50%. I’m wrapping my ankle with bandages from a week which kind of did a miracle and fastened the improvement.

I start wearing arch support soles

Burning feet is cause by acid fluctuations

Not able to follow .will be useful if translated in Tamil.

Подключить перевод на русский !

B12 deficiency can cause nerve problems plus Type 2 Diabetes Neuropathy can cause pain and numbness plus other things, it's not so simple. MRI plus lifestyle and trauma history is the only sure way to find out

My pain is from a huge car accident thanks though

my right foot feels like it is asleep.

. Gelatin therapy

Drop foot sucks 😪

:(

Prevod na srpski

Burning and blazing feet soak it in hot and cold water advice from my doctor... trust me it helps

Terrible sensation