3 Fast & Fun Miles Mile 2 | Walk At Home Fitness Videos

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Download, stream, or purchase our latest workouts and accessories!
🚶‍♀️Subscribe to our best-selling app at walkathome.com
➡️ Check out our store on Amazon: www.amazon.com...
💻 Visit our official website: walkathome.com/
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RU-vid channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RU-vid. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 RU-vid: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a RU-vid channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts

Опубликовано:

29 сен 2024

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Комментарии : 1,7 тыс.

@LeslieSansonesWalkatHome 6 лет назад

*Subscribe to our RU-vid channel for updates on new workout videos!* Click here to subscribe: ru-vid.com

@carmencoy5462 6 лет назад

Leslie, I ve started walking with your program 23 years ago and I have kept my weight off for all that time- thanks to your wonderful DVD'S. With internet connection I can even have more variety than ever before. Thank you from the bottom of my heart.

@bttr84 6 лет назад

Just completed all 3 parts of 3 mile walk. Broke a good amount of sweat without falling dead. Thank you :)

@jjboybigboy5552 6 лет назад

Leslie Sansone's Walk at Home workout

@hasanavsar3749 6 лет назад

Leslie Sansone's Walk at Home À

@liseberiault1165 6 лет назад

Leslie Sansone's Walk at Home e

@reginaroselli3351 2 года назад

Dear Leslie and team, I would like to thank you for the classes you make available on your RU-vid channel, as they helped me not to go crazy and not to get depressed during the pandemic, especially during the 2020 lockdown. I've been following your channel for over 2 years. I'm Brazilian and I've lived in Portugal for almost 6 years, so you can imagine what it was like to experience all this practically alone, away from family and dearest friends. It wasn't easy and your cheerful classes helped me a lot. I chose this particular video to make these comments, because I noticed that in it there is a lady who must be around 65 years old and she is cute. She has a vibrant and happy energy, showing joy with the exercises and most importantly: when we want, nothing can stop us!!! I'm 50 years old and I want to keep exercising like she does. I felt represented!!!! Thank you all for helping us around the house! Today I exercise 5 days a week and I started with your classes!

@dannyhuffman 9 месяцев назад

Hi Regina hope you're okay??

@LapinDeLune7 3 года назад

200 calories in 15min with this pace! 🔥

@ps6476 7 лет назад

Please post many videos Leslie.. I just love you .... U r full of energy ..

@bamachi12 5 лет назад

It been one week already since I start walking with leslie. I did 8 miles every day. And I cut the sugar in my coffee completely. Taste awful but what can we do. Also I cut a lots of carbs and sweet. But guess what it pays off. I lost 10 pounds in a week. Next week I will be doing 5 miles a day. Promise I will let you know about any progress thanks a lot my hero love you leslie.

@brentcromwellc.5491 4 года назад

Wow! So inspiring...

@rivkah7845 7 лет назад

love your videos! me and my mom do them everyday😃😅

@demetak8357 7 лет назад

Becky Rodriguez

@emyalbunan4759 7 лет назад

Becky Rodriguez s Sumba

@theresadorman4722 5 лет назад

That was a great workout. I have lost 5lbs. Thanks

@iselaacosta2991 2 года назад

In how much time

@EricThompson-gs9ce 5 лет назад

This is great for real people with real weight issues. So many routines in youtube for beach bodied folks who don’t know how difficult life gets with 100 extra lbs. Try jumping up/down with all that mass. It’s not a pretty sight.

@anuragrana4358 6 лет назад

I love ur videos ,thank u........

@victoriarafferty2125 3 года назад

Love this, do most days

@jeanettehinds4253 4 года назад

That elderly lady at the back is dope. She's doing her thing back there.

@prakashp9721 4 года назад

how can you call her elderly???? show some respect please

@jeanettehinds4253 4 года назад

@@prakashp9721. Are you ok? Is she not elderly?

@ayeeshanaeem 6 лет назад

Awesome video, my weight is 110 kgs, so can i loss my weight through these movements(walk)? Please help me Mam, I'm so worried about my weight, I've also a thyroid problem...

@poonammittal3406 4 года назад

Hello mam kitne din meh weight loss hoga isko karne se

@murockjejmr9009 Год назад

am 60 years old. Started leslie's workouts July 2022-weight 93kg. By July 2023 weight 70kg. Currently size 14 from 24😄

@thewiseowl1 6 лет назад

The gray haired lady on the left is just showing that anybody can do the exercises at any age and , there is not excuse as long as you keep moving to your own pace and more over have fun.

@CrispClick067 4 года назад

Agree

@emiliavieira9280 4 года назад

Carolin M I love her.

@44Maria_1 4 года назад

Carolin M so true!!,

@geethavijayan1719 4 года назад

Totally....................

@edithasuaiso4384 3 года назад

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@rasha2506 7 лет назад

Did you do it? Put like 👍😍

@elbruno9794 7 лет назад

@joselinengayirmana3726 7 лет назад

Yeah

@katicaparis8952 7 лет назад

Gimnastika koja ozdravljenje tijelo i duh predobro .

@mabuhay45 7 лет назад

Great workout. Thank you Leslie , even my husband is interested to this and I recommended this to all that I know.

@Cherie0226 6 лет назад

Ro Ro jjnnjjj

@kirifaiz8231 7 лет назад

I absolutely love this workout and just love these enthusiastic group of people! Thank you Leslie for helping me fall in love with walking❤️

@nancyrahif8442 4 года назад

The only reason why this is the best workout out there is because it will be over before you even realize you’ve exercised for 15 minutes. Often times, you’ll just find yourself have to repeat it!

@dannyhuffman 9 месяцев назад

Hi Nancy hope you're okay??

@missEvaMarie58 4 года назад

Thank you! I stand up all day at work so I’m pretty tired when I get home but... I’m still doing my walks with all you lovely people. Thank you for being here for me 🥰🥰😘😘🥰🥰

@beverlygadison4166 5 лет назад

I love your 20 minutes workout when I don't walk the mall I do your workout is fun to do it is not complicated it is just fun. I just wanted you to know that I appreciate the 20 min workout thank you so much.

@sec8722 4 года назад

l like this home walking exercise very helpful and fun thnx

@beya_ba3 4 года назад

dis is 15min walk

@bubblezUp Год назад

Just 1 Mile, not 3 as titled. Still a nice quick walk on my active recovery day, just what i needed 💜

@henryreuel Месяц назад

Read the title properly

@leylacaliskan9604 Год назад

I wonder how many steps count ?

@kassianipetridi 4 года назад

I lost 5kg in 1 month!!! I used to hate exercise but this I love!!!! Thank you soooo much for what you do and for all the positive vibes I get when I watch you! Love from Greece 💖

@sanjyotwankhede3622 3 года назад

How many times did you repeat the 15min walk in a day?

@kassianipetridi 3 года назад

@@sanjyotwankhede3622 I did it once in the morning and once in the evening, I didn't eat anything after 20:00 but almost everything (as I did ) except bread and sweets before. Sometimes I did static bicycle between... Now I only do it once and 4 km bicycle to keep my weight as it is... It worked for me! I hope you'll have a wonderful year to come!

@kassianipetridi 3 года назад

@@microbiologywithshafaq1411 Yep! I still do!

@kassianipetridi 3 года назад

@@microbiologywithshafaq1411 I am not an expert.. What I did I already wrote it above and it worked. It worked for me and I didn't do any diet I was eating as before but nothing after 20:00 and no sweets and bread. I didn't see results from first week. You can do it but don't feel anxiety just do it and enjoy it! We are beautiful with or without kg!!! I wish you the very best and take care!!

@sherinjayan4847 3 года назад

👍

@irisvanderzon5880 3 года назад

That elderly woman in the back. She puts such a smile on my face. Goals!

@wacheram3494 3 года назад

She's breaking all the routine while having fun 😁😁

@elizabethtyler8634 3 года назад

Right? I want to be her when I grow up

@pantegohummus8215 2 года назад

She is so adorable!!

@pnarakpnar6429 7 лет назад

Türk var mı Türk? 😂

@sevilays1417 7 лет назад

Pınar Akpınar her zaman ve her yerde

@demetvural264 7 лет назад

Bizim yaşlı nenelere bak bide arkadaki neneye

@eylulk6486 7 лет назад

Vaaar

@kimbugozlerindekiyabanc3949 7 лет назад

tabikiiiiiiiiiiiiiiğ

@zarmon5675 7 лет назад

Beyza Ceyhan OFF

@andreamascarenhas1620 4 года назад

God bless you all reading this ..... Stay healthy, happy and safe.......... Love this workout....

@RipplesnWaves 4 года назад

God bless you too pumpkin pie 🥧!

@veganvocalist4782 3 года назад

Lady in the back left is ROCKIN it lol 😄 she was making me SMILE , loving her energy ♥️♥️♥️

@fatoumanneh7699 9 месяцев назад

Hello and greetings, writing from The Gambia, West Africa I just love Leslie and her beautiful team❤I am regular follower and thank you am reaping the benefits ❤

@kimberly8901 3 года назад

Love doing the walk at home video they have help me a lot I was about 500 pounds and couldn’t walk 500 steps but now I am walking 200000 steps a month I never miss my daily walk video

@debraroth2388 5 лет назад

I do her walk work outs four days a week I have went from 159 down to 142 is my weight the last time I weighed myself a few days ago love her videos will always do them enjoy doing them she’s a cool lady Leslie

@dannyhuffman 9 месяцев назад

Hi Debra hope you're okay?

@derwen85 6 лет назад

I like the older lady with the white stripe going down the side of her shirt. So energetic and happy.

@derwen85 6 лет назад

I love you Leslie!!

@geethavijayan1719 4 года назад

She is the most enthusiastic among the group and such an inspiration.....she should have stood in the1st or 2nd row.

@mrsalwaysright6478 3 года назад

Who else is lying down in bed watching, and thinking they would do this later? 😀 😂 😀

@sandy42604 4 года назад

I love it 😻; this has become my morning ritual since the 10 Jan 2020. Been alternating amongst her videos depending on how much time I have. My team 🥰

@dannyhuffman 9 месяцев назад

Hi Sandy hope you're okay??

@rabilharoon3537 6 лет назад

The gray haired lady is adorable ❤️

@jayarajaputhran8170 6 лет назад

Absolutely agree! She's really enthusiastic!

@vihaanpatel4458 5 лет назад

Rabil Haroon टज

@emans680 4 года назад

Rabil Haroon yahhhh 😭💘💘💘💘💘💘💘

@44Maria_1 4 года назад

I know her name is Elizabeth 🐱🐱so cute

@geethavijayan1719 4 года назад

100%

@happyplace531 7 лет назад

The old lady has really challenged me. I must do this

@godcompassionamit 5 лет назад

Nice

@godcompassionamit 5 лет назад

Iol

@godcompassionamit 5 лет назад

This is so good

@godcompassionamit 5 лет назад

Lol

@mehreenkhan4673 5 лет назад

Me also

@FlordelizaGarino 6 месяцев назад

thanks sa inyo nakakatulong po sa aken ang pag sabay sa work out ninyo💓💓💓

@christinedel.2438 7 лет назад

After all of these years and crazy hard-on-your-joints workout videos, I've come back to Leslie! So fun and so easy! As working out should be! As simple as that! And to respond to a comment about the lady with the gray hair in the back, left...she is AWESOME! What enthusiasm she has and she made me laugh! You go, girl!

@dannyhuffman 9 месяцев назад

Hi Christine hope you're okay??

@naheedumar4720 4 года назад

It’s quarantine but I do this every day with my mom

@fnb.studio 4 года назад

me too :)

@sahanaghosh9748 3 года назад

After getting bored to death doing the same exercises, it's so fun to find the easy but effective videos. Thank you from India

@reenadixit3748 Год назад

I love her all videos. I am doing since 4 months everyday. And my stamina increased a lot. Knee pain gone because of overweight, lost 7 kg in 4 months. No diet .Only walk at home and out with these girls

@hyperfreakynemia 4 года назад

this helps me sweat inside my house for just 15 minutes! no strenuous movements, no equipment just you and your will! thanks and more power!

@jeanettehinds4253 2 года назад

I don't remember how I found Leslie, but I am so glad I did. I'm 54 with health challenges and I hadn't worked out in years. But lockdown hit, we were stuck at home and I decided to get off my butt and move. You feel so good after every session.

@dannyhuffman 9 месяцев назад

Hi Jeanette hope you're okay??

@jeanettehinds4253 9 месяцев назад

@@dannyhuffman . Hello dannyhuffman, I am doing well thank you for asking. And how are you?

@dannyhuffman 9 месяцев назад

@@jeanettehinds4253 you're welcome, meanwhile am okay as well.. it's nice to meet you, beside how's the weather over there now??

@jeanettehinds4253 9 месяцев назад

@@dannyhuffman . It's mild, last few weeks had been freezing though.

@dannyhuffman 9 месяцев назад

@@jeanettehinds4253 oh okay, it's just drizzling out here in Montpelier VT.. by the way where are you from?

@user-vz3fh6oj7d 7 лет назад

Leslie's videos (a few years back) motivated me to start exercising again. Now, it is a way of life for me. Variety (of types of exercises) is the key not to get bored.

@enamurgolder1968 7 лет назад

Good job.

@islerkesat6725 7 лет назад

Chomba

@tylerbrown9752 7 лет назад

Chomba Castro

@laraa9952 7 лет назад

Ted Clar

@syedaahoor5272 4 года назад

Is it help to loose wieght

@nessaestevan8321 4 года назад

Loving these exercises! I do them everyday now during the quarantine.

@christineanderson8961 4 года назад

Me too

@HunnyNetWork 7 лет назад

Done, sweating. I'm glad to be back with Leslie. She is the only person I've lost weight with, combined with better eating you can't go wrong.

@ericamiller6298 5 лет назад

Jessica smith has walking videos on RU-vid that are very similar to Leslie sansone she does similar things in her walking videos and she talks in hers too like leslie

@aririri1686 3 года назад

Oh god this one is the hardest for me yet and probably the most fun. Second month walking with you, this 2 months are full of energetic and amazing moments for me 🥳🙌👏

@getitbeauty4862 7 лет назад

i really love your videos!😘 hope you will post a lot of videos! thank you!i do it everyday

@emeltugran92 4 года назад

VALLA ÇOK GÜZEL SPORLAR BUNLAR DIYETLE VE MESSILE lessile 13 kilo verdim 1.5ayda

@narishanuncoo1042 4 года назад

From Johannesburg South Africa on lockdown this is amazing as we can go to gym. Thank you to the instructor. You are amazing ❣️

@sharonlatham9785 7 лет назад

If it hadn't of been for you Leslie I wouldn't have lost 10kg in the past 16 weeks. Thank you thank you. I'll keep on following you for as long as you put up walkout videos.

@SabaKhan-gu7qn 7 лет назад

Sharon Latham that's amazing, kindly tell me how often you walked and did u change ur diet?

@TheZibna84 6 лет назад

Great

@shaniyaak249 6 лет назад

How many minut you do this workout?

@nanachioma7876 3 года назад

The grandma made me smile the whole time! Thank uuuu!!! And Leslie thank u

@rumenakhatun755 7 лет назад

I have just come across 2 of leslie's videos and I can't believe I have just walked with her and her team for good 15 mins on here......feeling knackered already 😓😴 Thanks for the motivation, will continue walking with her videos......😉

@asiajoanna7736 Год назад

I love these videos! Keep coming back to watch and walk. This is my favourite teacher 😍 she keeps me motivated I would love to meet her in person such a nice woman😊

@dannyhuffman 9 месяцев назад

Hi Joanna hope you're okay??

@LWADE1159 7 лет назад

I have to say working out every day for 3 weeks and have lost 13 lbs and feeling great. Reduce my calorie intake and about 4 to 5 bottles of water. I love it, thank you.

@tanglyvang8562 6 лет назад

Linda Wade វវវ វប នន នប្ប

@bushra7352 5 лет назад

@Linda Wade How many hours/min did you exercise for?

@waterliliesbymonet7827 5 лет назад

This is what I needed to hear. Everyday and the importance of the water intake. Thank you so much!

@zaraivanova1710 3 года назад

A fkcblmzehuhcsb

@joanfoster2490 2 года назад

Good morning Leslie. Thank you for this yummy walking session.🚶🏽‍♀️👍🌞. I absolutely love the moves and music. You and your energetic walkers are very inspiring.

@dannyhuffman 9 месяцев назад

Hi Joan hope you're okay?

@lorimercer6765 6 лет назад

I have been walking with Leslie for over a year and I lost 54 pounds last year! I keep telling friends I don't go to a fancy gym (don't have one close by anyway) or do crazy hard workouts. I just do a mix up of her workouts!

@خلفالرويلي-ط4ب 6 лет назад

Lori Mercer eqe

@jenschiavi2107 6 лет назад

Awesome!!

@muhammadqureshigoldmedalis5955 6 лет назад

Dear can you tell me that for the whole year how much time of walking you gave each day? I mean 15 minute or 30 minute. You got an amazing weight down.

@huseyinpehlivan8927 5 лет назад

Zumbu

@brendasanders63 5 лет назад

Walking works! CrossFit and other extreme workouts don't exactly cater to the young at heart, but walking is easy on the joints, yet provides an excellent workout for the entire body. Leslie cares about people and helping them reach their goals. I love her and her beautiful walking cast! Keep up the good work! You're awesome!.😃👍❤️

@meetkids 3 года назад

I love your video very much now I like Walk, Walk Walk☺👍

@marn3264 4 года назад

I highly recommand all of Leslie Sansone ;s workouts feel so motivated especially during this time of covid 19.

@kristinekalnina9322 5 лет назад

Thank you very much Leslie I'm doing 2miles a day with Sunday off lost 1kg in 2weeks happy very happy it definitely works and i love walking 🤗🤗🤗🤗

@cindymitchell6226 7 лет назад

Love walking with Leslie, what a life changer, in the past 6 months my blood pressure has been lowered plus I've lost 23 pounds. Even tho I have knee and hip problems, I will keep on walking with Leslie, til I no longer can!! Thanks Leslie

@kangnachawla6712 7 лет назад

cindy mitchel

@charenae 7 лет назад

cindy mitchell I want U to fasciablast your hip/knee to release the pain more than likely cause from tight fascia adhesions (I am a Therapsits...had same problem a year ago; began blasting and It Fixed My issues ..see RU-vid videos here abt the Fascia Blaster and visit www.fasciablaster.com to learn more and order. You will Come Back and Thank Me! The Blasting Massage Diva- Pro from #HoustonOutcallMassage

@pcoswellnessgroup 5 лет назад

Yes. I have a bad knee and usually walking hurts my knee but walking with Leslie I can get through it without pain but definite sweat. 💯

@vinuthavinu3616 5 лет назад

S super nice

@vinuthavinu3616 5 лет назад

Super nice to do exercise thank you for this teaching very well thank you 🧘🤾

@lubellamak546 7 лет назад

I love your walking program. I'm 81 and I used to dance and workout all the time. Then I turned 80 and slowed down all the way. Now I'm so happy to have found you on my computer and I walking 1 or 3 miles with you and your great class everyday. Thank You so Much Leslie, You are the BEST ever!!!!

@ericamiller6298 5 лет назад

lu Bellamak theres also Jessica smith walking videos on RU-vid that are similar to Leslie sansones walking videos

@helentalia9923 2 года назад

Empowering .. thanks for sharing 🌹

@xicotencatlmanzano8433 4 года назад

leslie your are magnific and amazing traineer my family , my wife and me do it ejercice in house in thes quarentine whit you... tks for your lessons. mexico city.

@REE872 7 лет назад

My girl Leslie, does it again! The lady in the back, is a rebel and makes her own rules! lol.

@franklynrahaman2721 7 лет назад

Teresa h v

@Aksaandasaf 6 лет назад

Same as i do 🤣😂😂😂😂🤣

@fazila2850 6 лет назад

Dont think negative.she is very old

@veganvocalist4782 3 года назад

@@fazila2850 😂 she wasn’t being negative , it was a compliment and lol she’s not thaaat old , she may be older than the others but she sure knows how to have fun and the lady is aaagile man haha 😄

@manteigadecacau990 4 года назад

Thank you Leslie for these varied exercises - I think this is one of my favourite videos and, you know what? I'm sweating!! I could feel my sweat 😂😂 After 2 sets done in a roll 👍😘

@springflower7443 7 лет назад

i am from iraq baghdad ,i follow u and i love your videos coz make me feel happy i wish all the best in your work and life ....love u😚

@1935marge 3 года назад

Through me so many people are walking at home, since I shared my findings with all my friends. All of them are happy and walking.

@dannyhuffman 9 месяцев назад

Hi Marcella hope you're okay?

@sudhaambapant 5 лет назад

Love all your videos. You are an inspiration for all of us. Last year suffering from tennis elbow., was very depressed. So I started working out with you. I could feel change in my life. Thanks for your motivation. Hope to continue walking. Good day.

@kulimkhanakylbayeva9845 2 года назад

Great wolking💕😍🤓🙏🏻💐

@BharCode09 5 лет назад

This is crazy! You get the comfort of doing it at your place all alone without feeling like what others think at the same time you get the fun and bcz of wonderful company you get in the video! I used to go for run and walk.. but this is more fun... Love you! Thanks very much..

@bhartimarathe 3 года назад

Me and my son loved loved the grey haired grandma❤️ she is so so lively, happy, cheerful and ofcourse energetic. Leslie I love walking with you everyday. Love from India🇮🇳❤️

@krystalharwood6359 2 года назад

i wondered if thats leslies mom

@fezaozturk1844 4 года назад

Thank you Leslie for these varied exercises - I think this is one of my favourite videos and, you know what?

@roqiamohamed8985 4 года назад

opwpojghip.

@veganvocalist4782 3 года назад

😄 what ?

@defnesvlog7640 3 года назад

Selamm Türk

@Who_am_i372 3 года назад

@@defnesvlog7640 selam

@busrakaya9908 3 года назад

@@roqiamohamed8985 ut

@nascarwomen1 5 лет назад

Great workout, started watching your video a month ago and i can feel the difference. i do a 2 mile walk every morning and watch what i eat and i will keep doing this everyday. anybody can do them and it will make a difference. thank you for helping me to make a difference.

@luz5547 7 лет назад

I am so happy that I found your videos on RU-vid! I can exercise daily and be able to include them in my daily routine. Thank you, Leslie!

@joanneisabella2110 2 года назад

I just had so much fun walking to the music! I've lost inches and weight too, which is not so bad! LOL Thank you and your lively group for the energy and fun!🤣

@dannyhuffman 9 месяцев назад

Hi Joanne hope you're okay??

@vijayhi3ic 4 года назад

I do this everyday. Now I'm dead! Still doing it!

@sowmishami9814 3 года назад

Have you lost weight doing this workout

@vijayhi3ic 3 года назад

@@sowmishami9814 I lost everything

@sowmishami9814 3 года назад

@@vijayhi3ic how much kgs have you lost

@margaretadami6358 4 года назад

It’s quarantine time and no treadmill at the gym which appears lazy compared to this! Thanks Leslie!

@dannyhuffman 9 месяцев назад

Hi Margaret hope you're okay??

@glenyssmith9556 6 лет назад

TODAY is day 2 of my challenge to walk 1 mile for 10 days. I am loving the class and I wished I could get more friends and family on board with this home walking workout. In only my third class, I am definitely finding the benefits of doing these 15 minute sessions as I am moving my arms and of course walking each step, either in time or out of time with Leslie. I only wished I discovered this series of videos earlier as I was a total couch potato over the winter and now it is summer, I am loving the idea that on really hot days (like today it is 36C), I can still walk but I don't have the sun and the heat beating down on me, instead I am doing it in the comfort of being in a cool room. I am definitely working my legs and my arms as I find that my legs are burning within 5 minutes and I am just hanging on to get through the 15 minutes, and when the 15 minutes is up, I am left thinking that it didn't feel as though it was a 15 minute walk. It was also great to watch the video and see Barb in the back, doing the workout but to her own pace. Every exercise programme I have watched always featured aerobic instructors and watching this video with people on different fitness levels is a great incentive to stay with the programme because at times you do get tired and you feel like a failure if you don't keep up or continue with the routine, but with this one, at least you are encouraged to keep walking and keep moving even if you are sore or you are puffed. Thank you Leslie for having people in your class who represent a great cross section of people who go to the aerobic classes because not everyone has stamina to work out for 15 minutes.

@omerfaruksuman5330 6 лет назад

360 tv üstün dökmen

@krystalharwood7842 Год назад

i do this one sometimes. lol Elizabeth is sooo funny!

@tinadavies4195 5 лет назад

I need to loose few pounds in a month and tone up for my 60th birthday,going away with family hope it works with the rest of the videos combined.

@kuwaitkuwait7209 4 года назад

🥰😗🤪😜😇🙂🥰🙂🤗🙂🤗🙂🙂🤗🤗🙂🤗🙂🤗🤗🤗😇🥰🥰🙂🥰🙂🥰🙂😗🙂😗😗🙂😗🙂🥰🙂🥰🙂😗🙂😗🙂🙂🙂🙂😗🙂😗🍄😗🍒😗🍒😗🍒😗🙂😗🙂🥰🙂🥰🙂🥰🙂

@bavnamshah8489 7 лет назад

Love u for sharing ur workout as its so good for people like us who can't go to gym or out for walk.....Thanks a lot.

@خلفالرويلي-ط4ب 6 лет назад

Bavna M Shah q

@setaresetaremohamad1197 3 года назад

i am an iranian, i always exercise wiht you videos

@MelindadelosSantos 7 лет назад

I am an A.C.E. certified instructor. (I don't teach anymore.) This lady is a genius!

@خلفالرويلي-ط4ب 6 лет назад

Melinda de los Santos ghettoHowHowq

@anunciacionbaclay6103 3 года назад

Thank you LESLIE for such exercise. I'm 78 yrs. old, but I can enjoy this kind of exercise. Thank you so much.

@habibtyh3016 7 лет назад

I've been struggling with joint hyper syndrome but doing this exercise is does help a lot .. still struggling but it's not the way I was before .. thank you Leslie

@melikegumusvlog 3 года назад

Leslie aşladım bende 3 haftadır yapıyorum vee kilo vermeye devam ediyorumm kanalımda ayrıntılı anlatımlı videolarım var neler yaptığıma dairr :)

@farjanaakterfarjana5578 4 года назад

Hey there...Is anyone here who've started recently??? I've taken this walking challenge for 8 days... Don't forget to remind me to update result.... I'll be sharing my result after 8 days... Current waist 38" Upper belly 32"

@AM-xb9pz 4 года назад

Did u see any changes?

@farjanaakterfarjana5578 4 года назад

@@AM-xb9pz reduced half inch in 8 days

@farjanaakterfarjana5578 4 года назад

@@AM-xb9pz reduced half inch in 8 days

@AM-xb9pz 4 года назад

Woww happy to hear! Let me too try then

@meenanarasimhan7217 3 года назад

Hi I am from Mumbai, India. I really love your walking exercises and have been following since covid 19 April 2020.

@crz4644 4 года назад

Thank you for your videos! I am starting my fitness journey after letting myself get in bad shape it is time to take my health back.

@helentalia9923 2 года назад

I'm here .. great workout 💪 6.28.22

@MyOver50 4 года назад

Thanks for helping me get motivated to get back to moving. Work is very stressful & I work way too many hours & am exhausted. Your smiled & your guidance in this video is spot on. Thanks!

@dannyhuffman 9 месяцев назад

Hi Pretty hope you're okay??

@bamachi12 5 лет назад

Great workout I'm lazy hopefully I will be fit with your program. Wish me good luck. Promise I will do it every day.

@kiranlobo6825 3 года назад

It's so nice to do this exercise . I really feel healthy and active after doing it. I feel like I am doing the morning walk😄

@Berat03254 2 года назад

Turkey🇹🇷❤️❤️👏🏻👏🏻

@lucinetesouza7395 4 года назад

Estou amando os exercícios,Parabéns vc é demais👏👏👏👏

@1935marge 3 года назад

mi piacciono molto questi esercizi che mi fanno fare 10.000 passi senza accorgermene. Grazie Leslie

@mummyhendy2206 4 года назад

This is my best workout. I had a very bad knee and this exercise has help me a lot. Thank you very much Xx

@ivonebrusaproenca5130 4 года назад

Caminhar é ótimo e fácil para acompanhar. Gostei muito. Obrigada

@caglarsakin 6 лет назад

Thanks Leslie. I really appreciate your effort. I and my 62 years old mother are doing this walk regularly. Greetings from Turkey. Thanks Leslie. İts nice we ve come across with you and your crew.

@سناءالريشاني 5 лет назад

هدووالؤههخبحخيهززدزىقتاىشهبشنشنذممذ

@Fabihasenglishworld832 3 года назад

I love you mam.I think your exercise is the best easiest process in the world.Everyday I follow your 15 minutes workoit in two times.

@wolverineiscool7161 6 лет назад

Wohoo thanks...i jusr did two miles with this and the last video, can't believe it, this is so much more fun than me just walking for 45 mins

@moumitasinhachowdhury2003 5 лет назад

She is so energetic. I started walking with her but I was doubtful. But the very first day after workout my headache got cured. And I found myself happier, stronger person. I like her class very much. She is continuously motivating her trainees. This is day 2 and I am feeling good. I don't know whether this will reduce belly fat or not in the long run. Anybody answer?

@marilouchan4500 7 лет назад

Hi Leslie, Marilou here from Philippines...i started doing your Walk at Home and it really did an awesome development like, I don't get tired easily, I can walk longer on heels and I'm in a very happy disposition lately and it's just been a week! I can't imagine what it can do to me in a month, looking forward to it. Thank you very much. God bless...