Walk At Home: Walk 15 | Nick 1 Mile! (Walking Exercise)

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Sweat along to our new Walk 15 One Mile Walk with Nick! GET all of the WALK 15 Workouts led by Leslie, Nick, Rocky, Kamilah and Nadyia .... only on Your Daily Walk app! Visit - walkathome.com
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Download, stream, or purchase our latest workouts and accessories!
🚶‍♀️Subscribe to our best-selling app at walkathome.com
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RU-vid channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RU-vid. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 RU-vid: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a RU-vid channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts

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Опубликовано:

9 июл 2024

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Комментарии : 879

@mmmassey1 2 года назад

I really hope the team reads all the comments...You have no idea how impactful this walk program has been for me and my mental health. THANK You

@Honey-_bee Год назад

I love watching Nick in all of Leslie’s videos. He puts everything into it and makes it look fun!!! Love to see him lead!!

@dustinpetersen7730 3 месяца назад

He always looks like he is having fun in the videos.

@dianesabbath5353 4 года назад

Besides Leslie, Nick is may favorite to walk with. He's fun and funny. His walks don't feel like exercise.

@kathrynmackenzie1844 Год назад

Agree!!

@mehreenkhan9639 4 месяца назад

That's what I want to comment actually after Leslie I really love to walk with Nick❤️❤️

@edrisjohnson1708 4 месяца назад

They're great. When I feel half an hour it's Leslie. When I feel 15 minutes, it's Mike. ❤❤

@mblanchette1991 2 года назад

I love Nick's positivity!! His laughter and humility is SO relatable - and encouraging! Thank you, Nick!

@shawnp1344 6 лет назад

Finally people of all shapes and sizes! love this!

@mcarver62 5 лет назад

Shawn P I am so happy. These are real people! Not the young perfect bodies I see on the other fitness fake programs!

@nanfeliciano5465 4 года назад

yes and ppl of all sizes.. TY

@NiMari. 4 года назад

Love these...all sizes, all ages....the best simple easy workouts for any level of skill or ability. Safe to join in without having to feel clumsy, "fat" or depressed looking at the "perfect" bodies.

@anitakam6394 3 года назад

Àa

@chrizmarkdeasis7761 3 года назад

Agreed.

@haweygs 4 года назад

I just LOVE Nick's positivity and great sense of humor! He's the kind of guy you'd want to invite to bring some life to an otherwise dull party.

@AskShaneequa 6 лет назад

It’s so great to see Nick leading a class after watching him for years in the classes with Leslie 🙌🏾! Loved 💕 walking to this session.

@lorriepeoples2159 4 года назад

I love all these videos with all of the instructors. I love how Nick speaks so much positivity! It's uplifting.

@emdashing5311 Год назад

What a sweetie and so encouraging, no pressure or aggression, he's just like Leslie. Yay Nick!

@kathrynmackenzie1844 Год назад

So true!!!!

@adaonwuka2316 5 лет назад

This is lovely Nick. Leslie trained him well. I love the fast pace. So much energy and excitement, lol.

@LizMarie2003 4 года назад

Leslie taught Nick well!! I LOVE walking with Nick!! More Nick please!! ❤️

@kristashafer93098 4 года назад

A good workout with a fun instructor! Nick has struck that delicate balance and manages to be upbeat and encouraging without being overly perky and irritating. It’s also not hard to do even if you suffer from bad knees.

@juijoglekar4587 2 года назад

Nick is my favorite walk leader. He looks happy and positive.

@clbellue 4 года назад

I'm almost 63 and have been walking with Leslie since I was in my 40s. She changed my life when I had little kids at home and still needed to find time in the day to get my exercise in. Thank you for making these videos available on youtube! Love Nick's style! More Nick, please!

@oileelong8949 3 года назад

Nick is fun and very encouraging to people of all ages, sizes and from different countries too!

@dianaehrnman7590 Год назад

I have always liked Leslie, but Nick brings such energy, love it!

@velvethoot4507 Год назад

Wow what a great high vibing bunch of people! Great 15 walk I can use everyday. Great to see all people of different shapes, sizes and ages working out together.

@jacquelined5196 Год назад

Nick is the best at transitioning to the next move- he always gives you a heads up so you never feel lost- I’m 76 and he makes it very doable

@geecarter4173 5 лет назад

Please post ALL videos with Nick as the Lead Walker. He is beyond GREAT and kept me movitated and entertained.

@hqnguy3590 4 года назад

Love walking with Nick, he makes walking more fun.

@granitemoss1451 5 лет назад

I added this on after a 17 min. beginner HIIT routine, then Leslie's 10 minute interval segment. I was going to stop there, but this was next on the playlist and just popped on, and I thought, "Why not? I can push another 13 minutes!" And I did!

@kaanbasaran6082 2 года назад

ŞŞŞ

@honey-rb5sf 4 года назад

NIck's energy is contagious!

@missylynn2011 6 лет назад

I love walking with Nick. He is so fun and it feels so fast. Please keep them coming.

@pb2live365 6 лет назад

YESSSSS!!! Finally...people of ALL different sizes that look like they are having a BLAST!!! Here's to a great new year!😉

@GrannyBeth2 6 лет назад

My first walk with Nick. So awesome. More please.

@Hippiecat67 6 лет назад

I like that this video has all different sizes of people.

@anassmallworld1492 6 лет назад

T Green I loved that too 💛.

@aquigleyprincess 6 лет назад

me too! it makes you believe that no matter where you are fitness wise, you can do this program. love it!

@ayemdismantld 6 лет назад

all ages as well

@AquamarineDolls 6 лет назад

Yup

@ladybugauntiep 6 лет назад

T Green I’d like this comment 1,000 times if I could.

@sharlenebillings9439 6 лет назад

I used to do the walk at home. Got lazy and now ready to get back into it. It does work. I did the 21 day challenge had great results. So wish me well need that support

@ginamccraw7151 6 лет назад

sharlene billings how much did u lose and what is the challenge

@sharlenebillings9439 6 лет назад

It was the 21 day challenge a few years back. I lost about 25 pounds and several inches. Then my life went on the skids and just now trying to repair the damage

@dwoollery 6 лет назад

Way to go Sharlene!

@lsalinas02 5 лет назад

I hope you're still at it, Sharlene. I'm just picking it up again after way too long. Here's to new beginnings!

@42kellys 4 года назад

I wish you well, great job keep doing it! (:

@afshannaveed2873 3 года назад

I love Nick! He is full of energy and love his smile 😃 so motivating....... we want more of you Nick

@anitamcdermott3797 9 месяцев назад

I completely love your energy Nick. You make every minute a complete joy to Walk at Home! Thank you to you and the team! ❤

@violetrose9403 3 года назад

So happy I found this during the NYC Lockdown (pandemic). What a lifesaver this video is. Thanks Leslie Sansone for starting this and Nick for leading it. You should pardon the expression, from the bottom of my (healthy) heart.

@death_yt1999 3 года назад

ur trash then

@annippolito4745 4 года назад

I love Nick. He makes walking so much fun and he is so encouraging. We need more Nick. Ann Ippolito

@blissyoung7758 3 года назад

Yes, more Nick. You actually are the reason my husband will walk with me. We both love your positive comments and the high energy of your workouts. I second a 2 mile Fat Burning/HIIT walk with Nick. You're our favorite and love when you work with Rocky - our other favorite.

@nervouscupcake5333 4 года назад

Started with one of Leslie's workouts about a month ago and I still haven't managed to make it past the 15 minute mark. Heard the "gentle walk" mentioned and came to check it out... I love him. Did 15 minutes of Leslie's and then came here to complete my workout with him and it is amazing. And the selection of people there with him, wow.

@suzigoode4546 6 лет назад

You're awesome, Nick! Fast paced, and have to say the 1 mile was lots and lots of fun! THANK YOU! :)

@nurzenlamo701 5 лет назад

Suzi Goode 👻

@mkm19067 6 лет назад

If Leslie is getting ready to retire, I think she is leaving us in good hands with Nick! Ps to Camellia, you are rocking the long hair!

@GalaxyTechReview 6 лет назад

PLEASE post a Walk With NICK 30 minute or 2 MILE! I love his style!

@sunitakapoor6917 6 лет назад

Galaxy Tech Revi

@dianagrannum4832 6 лет назад

This was one of the best walks I have ever done....time flew by so quickly . ...smiled all the way

@judyvenable9168 6 лет назад

YES! We need a 2 mile walk!!

@cindylawson3062 6 лет назад

I think we need a longer walk with Nick also. Love his enthusiasm

@lauradorcy6103 6 лет назад

Love walking with Nick!! He is so motivating and I love his style! Thanks Nick!!

@joanfoster2490 2 года назад

Good morning Nick. Thank you for this energetic 1 mile walk with you and your lively team.

@acasacommary 4 года назад

I absolutely LOVE doing my walk with Nick!!! He is such amazing and full of positive energy!!!! Thank you!!!!!

@migbelcordero6582 Год назад

OMG! I can't believe Nick just helped me walk a mile at home! I'm so happy to you lead after having seen you be one of the walkers! Proud of you! And your energy was beaming. Thank you for being as excited as we are to see you there. Keep walking

@evaflandrak4273 4 года назад

Im not in top shape.... but this exercise is going to change my life....I promised myself...its been a week and I feel better already...

@garnetjohnson763 3 года назад

Im glad I gave Nick's walk a try. Different people of all size and his positive message at thecend of dont compare yourself to magazine pictures won me over.

@bigjoy7794 26 дней назад

so beautiful. I'm in Florida and it's June and soooo HOT outside. So I just did two Walk at Home segments (15 minutes each). Love you all. Thank you Nick. I love the fun, positivity and encouragement. Please keep them coming!

@friendofgod2589 5 месяцев назад

Nick, I have done this workout many many times, but... This morning... It was like medicine for my soul! I needed those laughs and the exact encouragement you gave 😊 thank you! 💪🏻💪🏻

@user-wt1jd4rc9n 8 месяцев назад

These exercises have changed my life, I am 77 years old and I was about to end up in a wheelchair due to lack of exercise and I had not realized it nor did the doctors. Someone told me what you need is exercise for your legs. I found this vast program and my life changed.Twice a day I exercise with different teachers and I am grateful.

@anushrestha9742 5 лет назад

Hello WALK team (Leslie, NIck, Nadiya, Kamilah, Rocky and everyone), My name is Anu. I see you guys everyday and walk with you. I am a mom, a nurse with a full time job and enrolled in masters. I tried but could not commit to the gym. These WALK workouts have been a great help to maintain the health. I have been following you all for almost 9 months now. I have recommended WALK programs to my patients as well. They loved it. Great work guys!!!

@stillcleaning 6 лет назад

Thanks, Nick!!! Seeing a man leading the work out has been the perfect motivator to get my 13-year-old boy moving. Every day at 4:30 we walk.!!!!!

@christineplace6438 2 года назад

Good morning, I have been working out with these exercises since the start of the pandemic every morning except weekends. I love working out with Nick as well. He is always a pleasure and not intimidating to us women. Keep doing it nick!

@Miranda_Writes 4 года назад

Nick always makes it so fun.

@bytemebabe599 8 месяцев назад

I just did this, and the emphasis on living a good and long life that nick puts on excercise is beautiful and inspiring. I cried at the end when he said release yourself from everything around you telling you to be a certain way, and to live for the people in your life that matter. Its beautiful and I felt really good inside and out. Thank you for sharing such a wonderful message.

@monicahale6636 5 лет назад

I CAN'T SCREAM ENOUGH HOW MUCH FUN THIS ONE IS. ❤ ❤ ❤

@danutakowalska659 3 года назад

Very motivating person. He smiles all the time inspite of great effort of talking and trainig ;-)

@jaredgaming125 4 года назад

Finally!! I found a workout pace that doesn't seem like dying. lol. I feel so energized! :)

@semihaimamoglu7261 6 лет назад

I have been enjoying all of Leslie's walks since I first started a year and three months ago. However, Nick put a smile on my face throughout this one mile walk and I enjoyed it to the MAX! Thank you, Nick! xox

@sheenareed 2 года назад

Nick and ms Leslie rock!

@elizabethyoung3383 8 месяцев назад

I love walking with Nick because he gives me a good walk and I love how he makes it so simple. And now I have a desire to walk more.

@onlyonesky9611 4 года назад

Love Nick, he always smile and happy! Glad found this one that Nick is leading.

@islandgirl8914 6 лет назад

Diversity is key. Love the new energy.

@chubbychops1000 4 года назад

All you guys and gals are simply WONDERFUL. Thank you Nick and all.

@susanjward649 5 лет назад

I’ve been walking with Leslie since she was making VCR tapes and I can still do this! ❤️👍😘

@avrilvanniekerk498 4 года назад

I just love walking with with the team.Do it 5days a week. All of you are amazing.Wish I could be there with you guys. Walking with you in South Africa. 😊

@joycesanderson7083 2 года назад

I’ve been doing Leslie’s workouts for over a year - just had a routine and have enjoyed watching Nick. So glad to see he has his own video that I watched it while cooling down. Will definitely be adding this workout - so fun!!! Do more workouts Nick!!!

@maddyomalley2057 Год назад

wow! just found the lovely nick leading the class. He puts his all into the exercises and makes them look fun, which they are, go nick go !!

@sarahelizama7714 2 года назад

WOW! I love that. Very fun. So thank you, Nick

@suelee-clark7931 4 года назад

loved the fast walkout with Nick! Awesome! Wish it was longer...

@CeCeW51 6 лет назад

OMGN!!! I had no idea Nick did a walk video. I am so glad I found this workout!! I just love his enthusiasm! Showing these young people how to get in shape is awesome!

@sheilataylor7497 3 года назад

Great workout! Nick is so positive and motivating. Thank you Nick and Team. 👏👍

@gelineoniuqa9052 4 года назад

Fun watching....LOVE YOU NICK😍😍😍....from Taiwan Fun and healthy...

@me888ize 4 года назад

Hi Nick I lovex1000 your motivational talk, you guys are simply the best. a big THANK YOU

@noriemitchell7225 3 года назад

so it's you Nick.. thank you, you're good. i enjoyed walking with you guys... so funny.. it was so alive!!!

@TKSH628 2 года назад

I love nick! Walking is so much fun with him. Love love love 💕

@mattbell3556 6 лет назад

This is by far the most fun I've had walking! Love the energy and fun

@brainwash8080 4 года назад

Thanks to all it helps me walk@home I really enjoy it.... I wish you're safe and far away from COvid 19 Bless you all....

@jaymejay1 6 лет назад

Leslie trained him well, great job!

@wafamustafa6003 5 лет назад

بجنن هههههههه

@singinforHIM 3 года назад

She’s on to her next venture!

@sofial7010 2 года назад

@@wafamustafa6003 p

@sofial7010 2 года назад

@@wafamustafa6003 p

@sofial7010 2 года назад

@@wafamustafa6003 p

@theresadalton4821 Год назад

Nick is great makes it so much fun and time flies with this routine. And you get a good workout.

@minervaloves 4 года назад

I didn't know that Nick is a highly accomplished dancer and actor. Good for him!! I really like him!

@juanitaevans2715 2 года назад

Oh dear Jesus!!! That was the first time seeing Nick lead a walking video. I had a stressful day and he definitely made me laugh throughout the video. I don't know who was laughing the hardest, me or Nadia. Nick, I needed that workout and that laughter - thanks. Y'all need to head to OKLAHOMA and let me get in on one of those videos.

@a.pacana1238 Год назад

Thank you Nick for doing this! God bless you

@catharine5663 3 года назад

We love you Nick!

@vijayishak7139 4 года назад

loved nicks enthusiasm

@susanng7244 4 года назад

I love NICK 👍👍👍

@karenbrown2489 4 года назад

I love this ----- stuck at home in Covid times - not only do I enjoy walking but I don't stop smiling XX

@alannash4834 4 года назад

I love this guy he is so much fun and love to do the walking.

@mithochiyamithoguff2582 4 года назад

Love you Nick and Leslie 😘😘😘

@judithkallenbach945 2 года назад

Wish there were more classes led by Nick, miss him.

@misshera-math 2 года назад

i'm doing this walk at home since pandemic.. It keeps me positive, stay healthy and maintain my weight. Work at Home plus walk at home yayy.. Thanks Leslie, Nick, Rocky, Kamilaaah... Nadyaa.....stay healthy all Gbu

@melindateodoro2112 3 года назад

Im grateful to start walking with Nick the leader...

@junangulo5018 4 года назад

love the upbeat tempo and the energy! more videos from Nick!

@JennifulCreations 2 года назад

Is this Nick without the beard? Super happy to see him take charge of the Walk Power Walk! 😁

@kimmcgiverin7714 6 лет назад

Started the Walk 15 tonight! Small, but it's a start!

@sparkle9482 4 года назад

LOVE NICK AND THE TEAM DIVERSITY ❤❤❤❤❤❤❤🙏🙏🙏🙏

@kaitiscarlett9022 3 года назад

I want to see more videos with Nick! He's awesome!!

@geethavijayan1719 3 года назад

Just finished this brimming with energy session and another 2 sets of 1-mile walk segment. This gave me the 3 miles walk.

@rosapariury9711 3 года назад

Love your energy Nick ..

@atefehmazraeh Год назад

❤Hello, I hope you are well, please, Nick, record more videos for us, enjoyable and happy, and thank you very much.😊

@rosalindareyna9999 9 месяцев назад

Dear Nick, thanks for sharing your great enthusiasm with us!! I am from Mexico and I workout every morning with your video! It keeps me alive!

@amooiweer7619 Год назад

THANK you Nick,I love watching Nick and Leslie !!!🥰❤🤎

@misstoni8207 11 месяцев назад

Man Nick gets me Hype💪🏾💪🏾💪🏾 🥰😘😘😘😘

@vdc1056 4 года назад

Been walking at home for a week now and I really feel good about myself, lost 12 pounds in a week via 30 minute walking every single day! This RU-vid channel is awesome!