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1,500 calorie deficit diet // what I eat in a day to lose weight

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Опубликовано:

26 авг 2024

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Комментарии : 27

@mariecurran772 7 месяцев назад

Danielle I really in joy your videos good luck for the week a heard 😊😊

@daniellecindy 7 месяцев назад

Thank you so much! I hope you've had a great week Marie xx

@gtqn1425 7 месяцев назад

I feel you with the ice cream at 9am 😂

@daniellecindy 7 месяцев назад

Sometimes it's just got to be done haha xx

@mylittleworld17 7 месяцев назад

Loved this! The clip of you cleaning and singing away in your pjs made me smile - it’s exactly what I do! ❤

@daniellecindy 7 месяцев назад

I always have a boogie when I’m cleaning. No wonder my kids are crazy because so is their mother 🤣❤️❤️

@claireburfoot4637 7 месяцев назад

Great vlog as usual Danielle. Poor you suffering 😱this week after not having one for 2 years, blimey!! Don’t blame you for not weighing!!! Your nachos looked delish. Best of luck this week. xx❤

@daniellecindy 7 месяцев назад

The things us women go through. Nachos were so good... yum. xxx

@CynthiaAva 7 месяцев назад

I enjoyed the video! I am doing WW and I find I am always hungry. I don't eat enough of the zero point foods and I get bored so I think I will go back to calorie counting and your videos will help me very much. I am in the same calorie deficit as you.

@daniellecindy 7 месяцев назад

Thank you so much lovely. I’m glad you enjoyed the video. Good luck with your weight loss journey ❤️❤️

@tinaturvey2301 7 месяцев назад

Hi Danielle, good to see you. Hope you all doing ok. I managed to maintain over Christmas doing SW. Not had goid week this week so far though. Shortbread called out to me 😮.Hope you have a good week on plan. Catch you in next one. Xx😘

@daniellecindy 7 месяцев назад

Hi Tina! Wow you did fantastic to maintain, well done! Ohh shortbreads are deadly 🤣🤣 You can’t put them down and the calories in them are crazy! Good luck this week ❤️❤️

@tinaturvey2301 7 месяцев назад

@@daniellecindy Thanks Danielle, really haven't had a good week this week. Nevermind onwards and upwards as they say xx😘

@dianefletcher7814 7 месяцев назад

Great video lovely meals happy new year ❤

@daniellecindy 7 месяцев назад

Happy new year!! ❤️❤️

@annemariemcl1730 7 месяцев назад

enjoyed the vlog , and loved your wee dance with your funky slippers 🤣😂

@daniellecindy 7 месяцев назад

Thank you. I got my slippers for Christmas - I love them! Defiantly wouldn't get away with wearing them to the shop though haha xxx

@Summerrose400 7 месяцев назад

It’s very interesting to see you can lose weight on that amount of calories. I have to stick to 1500 calories to maintain my weight loss. I’m 5’7 and around 8st 10lb. I have done several TDEE calculators and they all say the same calorie limit. Good luck on your weight loss I’m sure you will do really well.

@daniellecindy 7 месяцев назад

I'm about the same height as you but weigh quite a bit more so think that's why my calories are higher. I can have unto 1,800 because I'm pretty active too. I do flexible days though so have some with lower calories and some with higher xx

@Summerrose400 7 месяцев назад

@@daniellecindy ah yes I’m a slug when it comes to activity no wonder you can have more calories with two little ones. Just be aware as you lose weight you will require less calories to maintain. Let’s hope with all your activity to add in you will have a good amount when it’s time to maintain.