WHAT I EAT IN A DAY TO LOSE WEIGHT | healthy & easy meal ideas that helped me lose 20 pounds

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Hey guys! Linking a few recipes that I got inspo from and that are similar to the meals I described! Subscribe, comment, and like for more food videos! :)
RECIPES:
Wellness shot: minimalistbaker.com/lemon-gin...
Spinach Feta Wrap: www.tiktok.com/@xstephaniecla...
Avocado toast: feelgoodfoodie.net/recipe/avo...
Breakfast oat bowls: www.loveandlemons.com/breakfa...
Tuna salad: downshiftology.com/recipes/tu...
Greek/Mediterranean chicken bowl: healthyfitnessmeals.com/greek...
Healthy Lasagna Soup: skinnyfitalicious.com/healthy...
Air Fryer Salmon bites: theskinnyishdish.com/air-frye...
Pesto pasta: www.allrecipes.com/recipe/118...
AG1 greens: rstyle.me/+PW1DJ_cnDJ5QjHULaU...
Collagen: rstyle.me/+M1pVZLZZvFwvGfkfkK...
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FTC Disclosure: This video is not sponsored. Some links above are affiliate links from which I get a small commission, which does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own :)
WHAT I EAT IN A DAY TO LOSE WEIGHT | healthy & easy meal ideas helped me lose 20 pounds

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2 дек 2023

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Комментарии : 59

@Mimita2683 5 месяцев назад

Thank you, I was waiting for this to get inspired! You look great by the way 🎉

@VeronicaGarcia-np5rz 5 месяцев назад

Yess ❤ literally going to make the breakfast wrap right now 💕

@brendaedith 5 месяцев назад

So motivating! I love food vlogs & omg the chicken bowl looked sooooo good! Gotta try that lasagna soup too awesome vlog! 🎄

@Vicky55555 5 месяцев назад

It all started with the sun dried tomatoes…..you had my anxiety at an all time high lmao bc you were wearing a white hoodie and then when you started pouring the soup…. I almost lost it inside 🤣🤣 Love your videos Steph! So motivating 💗

@xtinriver143 5 месяцев назад

Great content, Steph!!!

@leloisgraham4383 5 месяцев назад

Great video! Please continue to vlog your meals☺️

@curefansc 5 месяцев назад

You gave me all kinds of good meal ideas, thank you!!

@nataliel809 5 месяцев назад

Loved ur video yesterday love these tips 🫶🧡✨️ gives me inspo

@jameysmith1103 5 месяцев назад

I just bought ingredients to make the lasagna soup! Can’t wait!

@carmendlugo1585 5 месяцев назад

Excellent Stephanie 👏🏻👏🏻👏🏻👏🏻

@gaurisharma24 5 месяцев назад

Just love the Advent Calendar thing..

@rebeccalucero8690 5 месяцев назад

Yes! Give us ALL the ANXIETY tips please!

@Roosevelt.Meyers 3 месяца назад

Just watched ur yesterdays vlog that was really helpful and thankyou for the details..By the way ur looking stunning

@saipriyanka8171 5 месяцев назад

Just watched ur yesterdays vlog that was really helpful and thankyou for the details..By the way ur looking stunning❤

@StephanieRoseClark 5 месяцев назад

Thank you so much 😊

@johnsonjo8454 5 месяцев назад

@@StephanieRoseClark hi 💋💋💋🤎🤎🤎😍

@ervinsmoviecorner8748 5 месяцев назад

A nice eat in a day video!❤

@StephanieRoseClark 5 месяцев назад

Hope you enjoyed it!

@stephanieb2820 4 месяца назад

Absolutely love these! I got so many good recipes from this! ❤ can you share what brand chickpea pasta you use?

@eddiemartinez7555 5 месяцев назад

Dude that’s awesome. Superhero girl 😊🎉🎉😂❤❤

@LadySaundra 5 месяцев назад

First meal at 2:20.

@morbiddaydreaming 3 месяца назад

Thank you ❤

@larishatracenrider2840 5 месяцев назад

Yes continue doing more on meals ideas love the last vlog you did it was helpful Thanks

@Porterfamilylove 5 месяцев назад

Which juicer to use to make your wellness shots?

@marisamaresa 2 месяца назад

Most of the protein in eggs is in the egg yolk 😅 people eat whole eggs 🐥

@Natasha82563 5 месяцев назад

Love your vlogs can some of these meals be made ahead of time/frozen I’m a corporate girly I don’t have a lot of time during the day to make/ prep meals during my work hours if possible can you post the time it takes to complete the meals?

@dannyphantom4514 24 дня назад

Hi Stephanie I just came across your video. I think there could possibly be a high chance your anxiety could be induced by coffee since you said you experience it often and your symptoms started not long after that coffee … coffee always makes me anxious milk tea is my favorite alternative. I use vital tea bags :)

@cdawn41 5 месяцев назад

What kind of camera do you use for filming?

@SimplyDaisy. 4 месяца назад

No meal before the gym? I would pass out😂.

@CJ-lf7bh 4 месяца назад

Girly pop 1/4 c have 4tbsp so 8tbsp of egg whites = 1/2 cup. You are welcome! 😊

@Billy33753 5 месяцев назад

Delicious meals

@pegsonable 5 месяцев назад

How many calories do you eat per day? 😊

@Christinaidesigns 2 месяца назад

If that's a non stick pan please don't use that spatual 😭

@user-by3zu5cm7l 5 месяцев назад

You are so sweet and adorable

@sippinlean277 5 месяцев назад

Please turn to Jesus he loves you so much and died on the cross for you ❤❤❤❤❤

@niiyinni 4 месяца назад

Amen

@ruelettakmetz8062 4 месяца назад

Yes he did!❤

@rudyxbeauty 4 месяца назад

Amen

@HafsaBintuAishaRA 4 месяца назад

He died on the cross!? How do you worship him then?

@marilynirumekhai8073 4 месяца назад

@@HafsaBintuAishaRAhe died and rose up from the dead. Jesus healed the sick, make the lame walk and help the poor! Good send Jesus to save us from our sins, he didn’t want to die but his love for us is unconditional and he took all our sins to the cross to save us. Yes we worship him because he’s a alpha and omega, the beginning and the end. Stay blessed.