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1 CARB Keto Nutella in 10 Minutes | Low Carb, Sugar free, & Healthy 

Joe Duff - The Diet Chef
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This Keto Nutella Recipe tastes just like "normal" Nutella except it's completely sugar free and totally low carb! In fact, each serving has just 1 Net Carb, but you'd never guess it by how amazing this chocolate hazelnut spread tastes. And best of all it takes just 10 minutes to make.
Printable Recipe: www.thedietchefs.com/keto-nut...
RECIPES DELIVERED TO YOUR INBOX: bit.ly/3pLPujc
My Cookbooks:
175+ Keto Desserts Cookbook: gumroad.com/l/bestketocookbook
150 Keto Savory Recipes Cookbook:
bit.ly/3rEcjoz
Things I used to make this Nutella Keto Friendly
Food Processor: amzn.to/3rL7MAR
Raw Hazelnuts: amzn.to/33LimQh
Unsweetened Cocoa Powder: amzn.to/3qXiZPp
0 Carb Sweetener: amzn.to/3FXqvhI
MCT Oil: amzn.to/3qZJdkc

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6 авг 2024

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Комментарии : 152   
@TheDietChef
@TheDietChef 2 года назад
FULL RECIPE HERE: www.thedietchefs.com/keto-nutella/
@lauramuscari9531
@lauramuscari9531 2 года назад
At the very end you added a clear liquid, was it coconut oil?
@jimmychristensen7112
@jimmychristensen7112 2 года назад
@@lauramuscari9531 mct oil
@brendaheigel7281
@brendaheigel7281 2 года назад
I can not find ANY NUTS. Can I use any other type of nuts?
@amerx0
@amerx0 2 года назад
NUTRITIONServing Size: 1 serving Calories: 194.3 Fat: 17.3 Carbohydrates: 4.2 Fiber: 3.2 Protein: 3.2 Can you plz tell me how much 1 serving is in grams? Is it 75g ?
@Zarai_Numbers
@Zarai_Numbers 2 года назад
@@brendaheigel7281 you can use any nut you like, but you may need to adjust the amount of chocolate you use depending on how strong the flavor your nut has. And the macros won't be the same with a different nut.
@agobelle
@agobelle 2 года назад
To make it even faster, Costco sells a giant back of roasted, unsalted, hazelnuts ready to go.
@sylviaseri4235
@sylviaseri4235 2 года назад
Joe when mom toasted nuts with skins, she would place them in a towel and rub them after they cam out of the oven. The skins would stick to the towel. Can’t wait to make this!
@LaTerfaMexicana
@LaTerfaMexicana 2 года назад
Neato, thanks for sharing.
@picantesworld7723
@picantesworld7723 2 года назад
Joe I saw a recipe on RU-vid a few years back how to make this was very uncertain, but you did a really awesome job with this and it looks really good thank you bro.
@KellyAbarca
@KellyAbarca 2 года назад
I made this today. I loved it ! I used monk fruit for sweetener and it tastes nice.
@ranstra12
@ranstra12 2 года назад
Wow! Thank you for this! I was just looking for hazelnuts to try to make this 2 days ago! Awesome timing! :)
@Ilove_gtag7
@Ilove_gtag7 2 года назад
Loving the new setup! Congrats!!
@amandatkids854
@amandatkids854 2 года назад
Omg this looks sooooo delicious! Thank you for it since I lived on organic hazelnut butter in Italy this past year and it’s not sold anywhere I’ve looked here in the States. Can’t wait to make your! And is that kitchen part of your new digs? Really nice!
@carolyncrna4375
@carolyncrna4375 2 года назад
Thanks so much for your recipes. I’ve lost a lot of weight eating a ketogenic diet and I’ve maintained my weight for a year now. Again, many thanks!
@amyhall9461
@amyhall9461 2 года назад
Yaayyy!! Great job!! Keep it up! I've list my 100lbs and gotten bk to my105 lb self and 10percent body fat! Thought i would nvr b bk to here . We will keep it off!
@TA-mr3pe
@TA-mr3pe 2 года назад
can i ask if the keto diet has increased your fat percentage or not? Thanks :)
@carolyncrna4375
@carolyncrna4375 2 года назад
@@TA-mr3pe My diet has an enormous amount of fats added every day. My body has lost mostly fat as I’m also exercising.
@TA-mr3pe
@TA-mr3pe 2 года назад
​@@carolyncrna4375 Thank you for your repy :) can I please ask what is your exercise plan such as type of excercise and how many times in a week. I am looking into starting this diet but also wanted to know how much i should excercise on average to make sure i am losing the fat as well
@amyhall9461
@amyhall9461 2 года назад
@T A I have done keto 15 mnths. Im bk to 105lbs..10percent body fat and size 2. Strict,clean keto rocks. BhBoost by Clinical Effects also heloed w energy and focus. IFasting and autophagy w weights toned me up. Now,Im maintaining and working on my 8percent body fat. Do keto and use clean fats ,mct ,coconut and olive oil,lots of skinless lean chkn,u will get healthy and feel and lk fantastic! If u feel the need for cheating, do the bars or keto coffee..it is enough to not go off. My 90percent strict keto worked. Good luck 🙂
@jojojohnson800
@jojojohnson800 9 месяцев назад
thank you so much for this. I can't wait to make it! it looks so delicious.
@ronm6585
@ronm6585 2 года назад
Looks delicious Joe, thank you.
@NickiSixx1
@NickiSixx1 2 года назад
THANK YOU! I like Nutella but I don’t eat it because its full of sugar so this recipe was kinda sent from Heaven! Thank you SO MUCH!
@wassabilove1111
@wassabilove1111 2 года назад
I need to try this...Nutella is my weakness!!
@kathykelleyskillercontent1795
@kathykelleyskillercontent1795 2 года назад
Can't wait to try it out!
@XmasCarol
@XmasCarol 2 года назад
I can't wait to make this.
@TastyCookKitchenTV
@TastyCookKitchenTV 2 года назад
Absolutely delicious 😋
@Paula-po9kx
@Paula-po9kx 2 года назад
Thank you Joe. Looks delicious, you can put the hazelnuts on a towel and rub back and forth the skins come off really easy.
@evakarin21
@evakarin21 2 года назад
I’m going to surprise my mom with this for her birthday. Thank you 😊
@alicia-hd2cs
@alicia-hd2cs 2 года назад
Did she like it?
@dobromirbakal1542
@dobromirbakal1542 2 года назад
This Nutella is way better than commercial version!!!!!!
@tobitob89
@tobitob89 2 года назад
Very easy to make and perfect taste
@Labellegosse15
@Labellegosse15 2 года назад
Thank you joe for your recipes. I always watch your videos even if i cant find any keto ingredient in my country even sweetners so keto is a little harder and strict for me. Keep up the good work
@adadavis6908
@adadavis6908 9 месяцев назад
Love this, thank you!
@saraatppkdotpt8140
@saraatppkdotpt8140 2 года назад
Looks delicious 😋
@gathercreatelivewithleslie8340
@gathercreatelivewithleslie8340 2 года назад
Thanks so much I love and miss Nutella
@preethisivaa2881
@preethisivaa2881 2 года назад
love ur new kitchen
@erod97
@erod97 2 года назад
I need this right now!
@tiffanykorb6704
@tiffanykorb6704 2 года назад
Omg I was gonna make your keto fudge for the kiddo but now I’m making this today!!!
@matthewnunez5865
@matthewnunez5865 2 года назад
i dont think teens should be eating a low carb or keto diet
@tiffanykorb6704
@tiffanykorb6704 2 года назад
@@matthewnunez5865 btw my child doesn’t eat keto/low carb but there is nothing wrong with providing healthier options for sugar packed desserts/treats for kids and teenagers.
@malorieedie7763
@malorieedie7763 2 года назад
Ooo i def wanna make this keto nutella next round
@toscadonna
@toscadonna 2 года назад
I think I’m gonna make this for my Mom for Valentine’s Day, and I’m gonna use butter instead of MCT oil. Butter will taste amazing in this.
@Nitzanop
@Nitzanop 2 года назад
Greaaat!!! Hugs from Hermosillo, Sonora🤩
@TheDietChef
@TheDietChef 2 года назад
Thank you! 😃
@NickiSixx1
@NickiSixx1 2 года назад
You have a new subscriber from Sweden now 🌹
@rebeccaw68
@rebeccaw68 2 года назад
This is it right here! And for once I have all the ingrediants!
@lahmeSchnecke
@lahmeSchnecke 2 года назад
I always add some butter, great in the fridge
@elisevautour6292
@elisevautour6292 2 года назад
Yummy! 🍓🍫
@5MinuteBody
@5MinuteBody 2 года назад
Hi Joe, this is what my husband needs!! He ditched the real Nutella 2 years ago❤️👍
@TheDietChef
@TheDietChef 2 года назад
So good!!! Hope he enjoys it
@lizavelez1297
@lizavelez1297 2 года назад
Can't wait to try this one. Can I use raw honey instead of sugar?
@jimmychristensen7112
@jimmychristensen7112 2 года назад
How much is "one serving"???
@juicingit
@juicingit 2 года назад
Looks amazing!! How long can this be stored for?
@dobromirbakal1542
@dobromirbakal1542 2 года назад
Game changer!!
@TheDietChef
@TheDietChef 2 года назад
1000000000000
@omahmad9554
@omahmad9554 2 года назад
Hi joe Thank u for all nice things u represent I have question is sugar swerve save ???? Thanks again
@RuwanshaGalagedara
@RuwanshaGalagedara 2 года назад
This is what I need!! 😃
@TheDietChef
@TheDietChef 2 года назад
Enjoy!!
@Aaa-mj3rq
@Aaa-mj3rq 2 года назад
Very good bravo from algeria
@kaymoore5992
@kaymoore5992 2 года назад
This looks so yummy Joe, cannot wait to try this. One question, can I replace the MCT oil with coconut oil.? Thanks in advance!
@TheDietChef
@TheDietChef 2 года назад
As long as it's liquified coconut oil I think so.
@annwright8665
@annwright8665 2 года назад
They have coconut oil MTC
@crybebebunny
@crybebebunny 2 года назад
MCT OIL is Coconut oil. ¿ Is it it ?
@ciarandaley6
@ciarandaley6 2 года назад
All my life I was always wondering about the sacred answers to my questions then again all I needed was a lil coconut oil here and their hahaha same shit Im facing supply wise...
@deel4770
@deel4770 2 года назад
By the way, a wonderful diy vanilla extract that is very low carb is this (Ina Garten’s recipe): Jar filled with vodka, couple of sliced open vanilla pods in it, put in a dark cupboard and forget it for a few weeks.
@kayewatson8168
@kayewatson8168 2 года назад
This looks delicious! Wondering how many total carbs?
@mikeleo1387
@mikeleo1387 2 года назад
Looks great! Would maple syrup or honey work for the sweetener?
@JayneTenn
@JayneTenn 2 года назад
Will definitely try this recipe, but how much is one serving to equal 1 net carb?
@athenag.810
@athenag.810 2 года назад
Good evening sir. How do i preserve it? Fridge or pantry? How many days approximately is it eatable? Thank you!
@LS1NNOVATIONS
@LS1NNOVATIONS 2 года назад
Thanks for the recipe. I added some unflavored micellar casein. Tastes very close to the real thing
@lashebawinston4906
@lashebawinston4906 2 года назад
SUPA-DUPA DECADENT!!!!🍫🍫🍫🍮🍮❤❤❤❤ I can't wait to make this!!!!
@rararara7009
@rararara7009 2 года назад
How many carbs for the whole jar because I'm going to eat the whole thing
@wonderwomanx1268
@wonderwomanx1268 2 года назад
Holy hell Joe! Making this with my Niece yahoo 👍🏼 thank you!
@TheDietChef
@TheDietChef 2 года назад
Hope you enjoy
@monnea2407
@monnea2407 2 года назад
This would be great with a couple of strawberries drenched on them👍🏾👍🏾👍🏾
@doreenshea2045
@doreenshea2045 2 года назад
Yummy
@JewishKeto
@JewishKeto Год назад
I love netella
@symplybeingme
@symplybeingme 2 года назад
Mouth watering good
@khadijahmtg2911
@khadijahmtg2911 2 года назад
I have bought ground hazelnut. Do I need to roast too that before using it?
@GypsyTheGoatOnTube
@GypsyTheGoatOnTube 2 года назад
Did i see you pour something in the mix after you had been blending awhile?
@belendelrocio9598
@belendelrocio9598 2 года назад
I didnt hear him say anything about the oil but I saw him pouring something at the end, is that the oil?
@northwindx79
@northwindx79 2 года назад
Does the whole jar has 1 carb or like 25grs per 1 carb or something? thanks
@susanpharr6809
@susanpharr6809 2 года назад
What liquid did you add in the video - water?
@brianvas2880
@brianvas2880 2 года назад
Can you use hazelnuts that are already roasted?
@Tcgrande77
@Tcgrande77 Год назад
Did you pour oil? You don’t mentally the additional ingredient in the video, but I noticed a link to MCT oil in your description. Thank you 😊
@KnotiLuv3000
@KnotiLuv3000 2 года назад
What was the oil you poured in?
@ahealthierkirk2558
@ahealthierkirk2558 2 года назад
Hmm I have been cheating by adding cocoa powder and toranni sugar free hazelnut syrup to peanut butter. But this does look really good!
@clairewright8153
@clairewright8153 2 года назад
WAIT Did you hear that ……….. there it goes again ………….. the choir of angels 👼 their humming cause they’re are eating this.
@milkarivera4426
@milkarivera4426 2 года назад
Which low carb wrap did u use?
@assyrian7soccer
@assyrian7soccer 2 года назад
Are we able to add protein to it?
@fevvvers
@fevvvers Год назад
How long does it last once you've jarred it up?
@aquasea9720
@aquasea9720 Месяц назад
I just made it , i followed your instructions but the butter have weard bitter tast that I don’t like , do you have any steps or advice for that bitterness
@jessicacompean2500
@jessicacompean2500 2 года назад
Just tried it and it’s delicious! How do you store it?
@TikeMyson69
@TikeMyson69 2 года назад
I store it in my belly
@babyblue7798
@babyblue7798 2 года назад
how long does it last in the fridge.?
@lizzyjeanne
@lizzyjeanne 2 года назад
You got me. I just ordered hazelnuts. This is happening.
@mindfuleats4517
@mindfuleats4517 2 года назад
What sweetener?
@shellsea9520
@shellsea9520 2 года назад
TKS JOE ORSOME MATE LOVE THIS RECIPE 💖🕶☺
@TravisBiggie
@TravisBiggie 2 года назад
I fucking love your channel
@mightylara2372
@mightylara2372 2 года назад
I made a 32oz jar of this thinking I would have for, oh IDK, a month, maybe. My sister ate it all in ten days 🤬. It was easy to make, it was good, but I’m not making any more.
@armstronghappiness7501
@armstronghappiness7501 Год назад
Could you tell me please its life-shelf ❤ 😊🙏
@Arielaa011
@Arielaa011 2 года назад
Looks amazing but i know myself, I'll never do it!
@deel4770
@deel4770 2 года назад
Genius - why did I never think of shaking off the peel in a jar? Duh…
@tasst2674
@tasst2674 2 года назад
Thanks Joe! Does this need to be refrigerated? Doubt it will last long in our house, but would like to know. Thx!!!
@ellenjames-jackson9237
@ellenjames-jackson9237 2 года назад
What are the total calories
@edwardgonzales8194
@edwardgonzales8194 2 года назад
In the video, after you added the coco and sweetener I noticed you added a clear liquid. What did you add?
@darleneredmond
@darleneredmond 2 года назад
I had the same question. I think that is where he added the MCT oil..
@edwardgonzales8194
@edwardgonzales8194 2 года назад
@@darleneredmond thank you, your probably right. I guess it’s only one way to find out ……… let me know how it turns out LOL JK
@dieselbstlosesuchenachwahr8151
@dieselbstlosesuchenachwahr8151 2 года назад
What‘s an swerve alternative? In my country it does not exist.
@sascha736
@sascha736 2 года назад
Erythrit (auch bekannt als "Xucker light"). Sucralose geht auch-nur Vorsicht bei "echtem" Xucker (Birkenzucker aka Xylit): Dieser ist bereits in kleinen Mengen tödlich für Hunde....
@gracjanmaknia9371
@gracjanmaknia9371 2 года назад
Erytrytol
@thatguyjp2047
@thatguyjp2047 2 года назад
Maybe it's me but there's still an echo in the video (you sound very distorted)
@erod97
@erod97 2 года назад
😍😍😍
@blondie8849
@blondie8849 2 года назад
🤤
@ShivaServer2009
@ShivaServer2009 2 года назад
Ooooo.
@simoneconsciousobserver3105
@simoneconsciousobserver3105 2 года назад
I was jokingly whinning that I couldn't have nutella anymore. I was mistaken
@milkarivera4426
@milkarivera4426 2 года назад
Hi Joe..where do u get the foodscale?.. and is it a good option the low carb wraps from mission ..how many a day?.. or best to make my own?
@SP-ql9xz
@SP-ql9xz 2 года назад
👏🏽👏🏽
@TheDietChef
@TheDietChef 2 года назад
:)
@heybonbon8525
@heybonbon8525 2 года назад
Costco has roasted hazelnuts without the skins ready to go.
@TheDietChef
@TheDietChef 2 года назад
Sweeeet we don''t have a costco ;(
@ENT931
@ENT931 2 года назад
@@TheDietChef sams club has them too
@sugarpuff2978
@sugarpuff2978 2 года назад
How long will this last please? That's assuming I don't eat it all in one day!
@fabulousk9014
@fabulousk9014 Год назад
How is this 1 carb? The nuts alone are a lot of Carbs..
@fashionsewingstuff8182
@fashionsewingstuff8182 2 года назад
please do some more low calorie recipes!
@Beppaish
@Beppaish 2 года назад
What is this swerve exactly?
@mistywebb6831
@mistywebb6831 2 года назад
I need a bigger food processor...
@crystalhaataja304
@crystalhaataja304 2 года назад
I personally use my blender, I prefer it over my processor I have the 1400 wat ninja
@hoboonwheels9289
@hoboonwheels9289 2 года назад
Roasting nuts turns the oils toxic, I'll go for raw but nutella. Thanks for the tip.
@johnmirbach2338
@johnmirbach2338 2 года назад
😎👍✌👌🖖🤓
@krisvictoria8810
@krisvictoria8810 2 года назад
Raw nuts are terribly hard to digest. They should be soaked in salt water for at least 24 hrs, then slow roasted.
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